Racecast

Courtney Muraczewski

Southern Regional (NJ) · 12 · SHORENJ D4NJSIAA SOUTH D4OCEAN · Compare head to head

Athlete rating 129.9 2013 TF season
Best race 130.0 TF
Races 19
Seasons 4 2010 — 2013

RankedNation #2259·NJ #88·NJ D4 #30·NJSIAA SOUTH #19·NJSIAA SOUTH D4 #11·SHORE #26·Team #3 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 7 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 121.7

Southern Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Delsea HS 5000m 20:28.4 28th · 4th on team 120.4 -0.002 CSR
2012-10-25 Ocean County Park 5000m 19:14.9 28th · 2nd on team 123.4 -0.032 ★PR ★CR SR CSR RSR
2012-09-15 Cherokee Challenge 3200m 12:38 70th · 3rd on team 121.2 +0.007 ★PR ★CR SR CSR RSR

2011 XC 121.5

Southern Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Holmdel Park 5000m 25:22 150th · 7th on team — +0.039
2011-11-05 Delsea HS 5000m 20:12 21st · 4th on team 123.0 -0.002 ★CR R SR CSR RSR
2011-10-01 Holmdel Park 5000m 21:29 50th · 3rd on team 120.1 +0.039 ★CR SR CSR RSR

2010 XC 119.5

Southern Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Ocean County Park 5000m 19:51 49th · 6th on team 121.3 -0.032 PR CR R SR CSR RSR
2010-10-02 Holmdel Park 5000m 21:43 5th · 2nd on team 119.7 +0.039 PR CR R SR CSR RSR
2010-09-11 Cherokee Challenge 3218m 13:14 31st · 3rd on team 117.6 +0.007 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 127.9

Southern Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-25 Eastern States Championships 800m 2:23.32 12th · 1st on team 126.7 -0.041
2013-02-16 New Jersey State Championships 800m 2:20.44 13th · 2nd on team 130.0 -0.033 ★PR ★R SR RSR
2013-02-10 NJSIAA Indoor Track Sectional South Groups 3 and 4 800m 2:20.59 5th · 2nd on team 129.8 -0.033 PR R SR RSR
2012-12-29 Merli Invitational 800m 2:25.8 8th · 2nd on team 125.0 -0.033 SR RSR

2012 TF 122.9

Southern Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-10 NJSIAA Indoor Sectionals 800m 2:25.64 11th · 2nd on team 125.1 -0.033
2012-01-27 Shore Conference 800m 2:25.14 8th · 1st on team 125.5 -0.033 PR R SR RSR
2011-12-17 Winter Opener 1000m 3:20.18 14th · 2nd on team 118.2 -0.033 ★PR SR RSR

2011 TF 122.1

Southern Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-01-20 Ocean County Championships 800m 2:29.5 10th · 4th on team 121.9 -0.033
2011-01-01 Shore Divisional A-South B-South 800m 2:29.04 5th · 3rd on team 122.3 -0.033 PR R SR RSR

2010 TF 109.3

Southern Regional (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-30 Merli Invitational 1600m 6:14.74 24th · 1st on team 109.3 -0.033 ★PR R SR RSR