Jack Hawes

Alabama (AL) · Sr · MARION · Compare head to head

Athlete rating 129.1 2019 TF season

Best race 131.7 XC

Races 103

Seasons 11 2015 — 2025

RankedNation #1280·IN #55·Team #4 ?

Training paces & VO₂max → critical speed 5:49/mi, fitted from 17 races in 2018

Cross Country

2024 XC —

Alabama (AL) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-23	Thomas Zimmer Championship Course	10000m	31:39.1	240th · 6th on team	—	+0.038	★CR CSR
2024-11-15	Apalachee Regional Park	10000m	31:18.4	45th · 5th on team	—	+0.052	★CR SR CSR
2024-11-01	Watts Cross Country Course	8000m	23:41	41st · 6th on team	—	-0.016	★PR ★CR SR CSR
2024-10-04	Sydney Marovitz Golf Course	8000m	24:29.6	82nd · 7th on team	—	-0.003	PR ★CR SR CSR
2024-09-13	John Hunt Cross Country Course	8000m	25:02	56th · 9th on team	—	-0.003	★CR SR CSR

2023 XC —

Alabama (AL) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-13	Harry Pritchard Running Course	8018m	25:10.6	68th · 11th on team	—	+0.012	★PR ★CR SR CSR
2023-09-29	Burke Golf Course	6000m	26:03.5	122nd · 5th on team	—	+0.018	★PR ★CR SR CSR

2021 XC —

Alabama (AL) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-20	Apalachee Regional Park	10000m	31:40.8	224th · 5th on team	—	+0.052	CR CSR
2021-11-12	John Hunt XC Course	10000m	31:03.2	39th · 6th on team	—	+0.036	★PR ★CR SR CSR
2021-10-29	Gans Creek Recreation Area	8000m	25:17.2	63rd · 6th on team	—	+0.007	★CR CSR
2021-10-15	Apalachee Regional Park	8000m	24:52.7	187th · 6th on team	—	+0.013	PR ★CR SR CSR
2021-10-01	Notre Dame Burke Memorial Golf Course	8046m	25:13.5	116th · 5th on team	—	+0.004	★PR ★CR SR CSR
2021-09-17	John Hunt XC Course	8000m	24:58.9	18th · 6th on team	—	-0.003	PR ★CR SR CSR

2020 XC —

Alabama (AL) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-30	University Club	8047m	26:04.4	84th · 5th on team	—	+0.008	★PR ★CR SR CSR
2020-10-02	Apalachee Regional Park	8000m	27:47.1	90th · 8th on team	—	+0.013	CR SR CSR
2020-09-19	Percy Warner Park	7900m	26:10.3	27th · 4th on team	—	+0.024	★PR ★CR SR CSR

2019 XC —

Marquette (MO) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-25	Northview Church Cross-Country Course	8000m	27:31.8	35th · 9th on team	—	+0.034	★CR CSR
2019-10-18	Newman Golf Course	8000m	27:02.2	36th · 10th on team	—	+0.002	★CR CSR
2019-09-28	Montrose Beach	8000m	27:04.7	35th · 7th on team	—	—	CSR
2019-09-13	Weibring Golf Club	8000m	26:59	71st · 20th on team	—	-0.001	PR ★CR SR CSR

2018 XC 127.5

Unat IN (IN) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-11	Laverne Gibson Course	5000m	17:08.9	88th · 7th on team	124.0	+0.026
2018-10-27	Laverne Gibson Course	5000m	16:31.3	37th · 1st on team	128.9	+0.026	★CR CSR
2018-10-20	Blue River Cross Country Course	5000m	16:24.8	29th · 2nd on team	128.7	+0.016	★CR CSR
2018-10-13	White River Elementary	5000m	16:15.7	18th · 3rd on team	126.7	-0.001	★PR ★CR SR CSR
2018-10-06	Brebeuf Jesuit Prepatory School	5000m	17:10.4	8th · 3rd on team	124.7	+0.007	CSR
2018-09-29	Montrose Beach	8000m	27:04.7	36th · 7th on team	131.7	+0.013	PR CR ★R SR CSR RSR
2018-09-22	North Central HS	5000m	16:22.3	8th · 2nd on team	127.0	+0.009	PR ★CR SR CSR
2018-09-15	Northview Christian Church	5000m	16:25.5	14th · 1st on team	130.2	+0.018	★CR R SR CSR RSR
2018-09-01	Indiana Wesleyan University	5000m	16:38.8	15th · 4th on team	126.0	-0.004	SR CSR RSR

2017 XC 125.5

North Central (Indianapolis) (IN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Laverne Gibson Course	5000m	16:52.7	134th · 6th on team	124.8	+0.026	CR CSR
2017-10-21	Blue River Cross Country Course	5000m	16:30.7	50th · 5th on team	127.6	+0.016	CR R CSR RSR
2017-10-14	White River Elementary	5000m	16:40.3	32nd · 5th on team	124.9	-0.001	CR CSR
2017-09-30	Brebeuf Jesuit Prepatory School	5000m	16:38.9	14th · 4th on team	125.1	+0.007	★CR CSR
2017-09-23	Ben Davis	5000m	16:35.3	17th · 5th on team	127.1	+0.001	R RSR
2017-09-16	Northview Christian Church	5000m	16:41.6	28th · 5th on team	126.6	+0.018	CR R CSR RSR
2017-09-09	Ben Davis	5000m	16:24.8	15th · 3rd on team	125.7	+0.001	PR ★CR R SR CSR RSR
2017-09-02	Indiana Wesleyan University	5000m	16:27.2	29th · 5th on team	123.6	-0.004	PR ★CR SR CSR
2017-08-19	North Central HS	4000m	13:22.2	14th · 5th on team	123.8	+0.018	★PR ★CR R SR CSR RSR

2016 XC 115.4

North Central (Indianapolis) (IN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-01	Brebeuf Jesuit Prepatory School	5000m	17:32	34th · 6th on team	118.3	+0.007	PR CR R SR CSR RSR
2016-09-17	Northview Christian Church	5000m	18:28.1	114th · 7th on team	114.4	+0.018	CR CSR
2016-09-10	Ben Davis	5000m	18:36.3	13th · 1st on team	111.9	+0.001	CR CSR
2016-09-03	Indiana Wesleyan University	5000m	17:34.4	94th · 8th on team	117.6	-0.004	PR CR R SR CSR RSR
2016-08-20	North Central HS	4000m	14:11.4	13th · 1st on team	114.7	+0.018	PR CR R SR CSR RSR

2015 XC 107.2

North Central (Indianapolis) (IN) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-09-19	Northview Christian Church	5000m	19:17.6	116th · 9th on team	107.6	+0.018	PR CR R SR CSR RSR
2015-08-22	North Central HS	4000m	15:22.5	14th · 3rd on team	106.8	+0.018	PR CR R SR CSR RSR

Track & Field

2025 TF —

Alabama (AL) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-03	2025 LSU Invitational	1500m	3:57.66	16th · 1st on team	—	-0.041
2025-04-18	Wake Forest Invitational	5000m	14:21.68	16th · 2nd on team	—	-0.037
2025-04-11	Crimson Tide Invitational	1500m	3:54.4	15th · 4th on team	—	-0.038	★PR SR
2025-03-28	2025 Battle on the Bayou	5000m	14:48.19	5th · 3rd on team	—	-0.041
2025-02-27	SEC Indoor Championships	5000m	14:30.16	26th · 6th on team	—	-0.049
2025-02-15	Music City Challenge	5000m	14:19.97	14th · 2nd on team	—	-0.045	★PR SR
2025-01-24	Orange & Purple Invitational	3000m	8:30.08	18th · 9th on team	—	-0.046	SR
2025-01-17	Samford Invite	1mile	4:19.05	9th · 6th on team	—	-0.048	★PR SR

2024 TF —

Alabama (AL) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-01-27	Bob Pollock Invitational	3000m	8:27.73	13th · 5th on team	—	-0.046	★PR SR
2024-01-11	Harvey Glance Tide and Tigers Dual Meet	3000m	8:33.61	11th · 7th on team	—	-0.048	PR SR

2023 TF —

Alabama (AL) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-13	SEC Outdoor Championships	10-km	30:44.01	13th · 3rd on team	—	-0.041	★PR SR
2023-05-13	SEC Outdoor Championships	5000m	14:41.2	13th · 2nd on team	—	-0.041
2023-04-22	Crimson Tide Invitational	1500m	3:59.75	16th · 5th on team	—	-0.038	PR SR
2023-04-15	Bryan Clay Invitational	5000m	14:24.67	23rd · 1st on team	—	-0.051	PR SR
2023-04-01	Florida Relays	5000m	14:35.62	7th · 2nd on team	—	-0.047
2023-02-25	Southeastern Conference Indoor Championships	3000m	8:36.85	33rd · 5th on team	—	-0.049
2023-02-25	Southeastern Conference Indoor Championships	5000m	14:50.63	20th · 3rd on team	—	-0.049
2023-02-11	Music City Challenge	5000m	14:30.6	18th · 1st on team	—	-0.045	SR
2023-01-28	Clemson Bob Pollock Invitatioanl	3000m	8:34.88	40th · 6th on team	—	-0.046	PR SR

2022 TF —

Alabama (AL) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-02-26	Southeastern Conference Indoor Championships	5000m	14:28.39	11th · 1st on team	—	-0.049	PR SR
2022-02-26	Southeastern Conference Indoor Championships	3000m	8:38.93	41st · 4th on team	—	-0.049
2022-02-11	Meet results →	Men 3000m Unseeded	8:22.79	11th · 1st on team	—	—	★PR SR
2022-02-05	Charlie Thomas Invitational	5000m	14:34.78	1st · 1st on team	—	-0.049	SR
2022-01-21	Samford Invitational	3000m	8:35.46	7th · 1st on team	—	-0.048	PR SR

2021 TF —

Alabama (AL) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-15	SEC Outdoor Track & Field Championships	5000m	15:10.47	27th · 2nd on team	—	-0.012
2021-04-24	John McDonnell Invitational	5000m	14:33.07	5th · 2nd on team	—	-0.038	PR SR
2021-04-10	Crimson Tide Invitational	1500m	4:01.85	34th · 5th on team	—	-0.038	PR SR
2021-03-20	Auburn Tiger Track Classic	5000m	14:48.88	9th · 3rd on team	—	-0.041	PR SR
2021-02-27	Southeastern Conference Indoor Championships	5000m	14:49.25	21st · 1st on team	—	-0.049	PR SR
2021-02-13	Tyson Invitational	3000m	8:58.48	10th · 2nd on team	—	-0.049
2021-02-06	South Carolina Invitational	5000m	14:53.12	5th · 1st on team	—	-0.050	PR SR
2021-01-23	Carolina Challenge	3000m	8:38.81	9th · 1st on team	—	-0.050	PR SR
2021-01-16	Vanderbilt Invitational	5000m	15:08.21	5th · 2nd on team	—	-0.045	PR SR

2020 TF —

Marquette (MO) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-22	Panther Tune-Up	3000m	9:21.04	8th · 6th on team	—	-0.045	PR SR
2020-02-08	UW Parkside Classic	1mile	4:41.29	8th · 2nd on team	—	-0.041	SR

2019 TF 126.5

North Central (Indianapolis) (IN) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-16	#19 North Central Boys IHSAA Sectional	3200m	9:30.87	3rd · 2nd on team	129.6	-0.038	★PR SR
2019-04-26	MIC Championships	3200m	9:39.2	2nd · 2nd on team	128.3	-0.034
2019-04-13	North Side Relays	3200m	9:56.87	6th · 2nd on team	123.1	-0.037
2019-04-12	Flashes Showcase	1mile	4:36.59	50th · 2nd on team	125.0	-0.037	PR SR
2019-03-23	Hoosier State Relays Finals	3200m	9:35.96	17th · 2nd on team	130.0	-0.044	PR SR RSR
2019-03-15	Metropolitan Interscholastic Conference Indoor Championships	3200m	9:44.27	2nd · 1st on team	126.5	-0.043	PR SR RSR
2019-03-02	IWU HSR Qualifier #2	3200m	9:51.83	5th · 2nd on team	125.5	-0.038	SR RSR
2019-02-16	Indiana Runner Distance Showcase	1mile	4:39.13	23rd · 2nd on team	123.7	-0.043	PR SR RSR

2018 TF 122.9

North Central (Indianapolis) (IN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-24	#5 North Central Boys IHSAA Regional	3200m	9:45.45	7th · 2nd on team	126.4	-0.038	PR SR RSR
2018-05-17	#19 North Central Boys IHSAA Sectional	3200m	10:06.61	6th · 2nd on team	122.0	-0.038
2018-05-04	Pike Invitational	3200m	9:50.31	7th · 1st on team	125.8	-0.031	PR SR RSR
2018-04-20	Charlie Riley Invitational	3200m	10:00.26	11th · 2nd on team	122.9	-0.038	PR SR RSR
2018-03-16	DePauw HSR Qualifier #2	3200m	10:15	24th · 2nd on team	120.1	-0.042	PR SR RSR
2018-03-03	Metropolitan Interscholastic Conference Indoor Championships	3200m	10:16.35	6th · 2nd on team	119.9	-0.042	PR SR RSR

2017 TF 116.2

North Central (Indianapolis) (IN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-03-10	HSR - DePauw Qualifier #2	3200m	10:28.71	10th · 2nd on team	117.3	-0.042	PR SR RSR
2017-02-18	Indiana Runner Distance Showcase	3200m	10:40	39th · 2nd on team	115.1	-0.043	PR SR RSR

2016 TF 111.3

North Central (Indianapolis) (IN) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-19	IHSAA Boys Sectional 23 (North Central)	3200m	10:52.08	12th · 2nd on team	112.5	-0.038	PR R SR RSR
2016-04-29	MIC Championships	3200m	10:56.09	15th · 2nd on team	111.6	-0.034	PR SR
2016-04-15	Flashes Showcase	1mile	5:03.46	51st · 1st on team	112.2	-0.037	PR R SR RSR
2016-03-18	DePauw Qualifier	3200m	11:01.86	32nd · 2nd on team	111.3	-0.042
2016-03-05	HSR Qualifier (DePauw University)	3200m	11:11.86	20th · 1st on team	109.7	-0.042
2016-03-03	Metropolitan Interscholastic Conference	3200m	10:58.45	12th · 2nd on team	112.1	-0.040	PR R SR RSR
2016-02-06	Indiana Runner Distance Showcase	3200m	11:12.57	51st · 2nd on team	109.4	-0.043	PR R SR RSR

All-Time Bests

Athlete rating 129.1 2019 TF season

Best race 131.7 XC

XC

Best rating 131.7
Average rating 122.7
4000m 13:22.2
5000m 16:15.7
6000m 26:03.5
7900m 26:10.3
8000m 23:41
8018m 25:10.6
8046m 25:13.5
8047m 26:04.4
10000m 31:03.2

TF

Best rating 130.0
Average rating 120.0
1500m 3:54.4
Mile 4:19.05
3000m 8:22.79
3200m 9:30.87
5000m 14:19.97
10000m 30:44.01

Season Bests

1500m 3:54.4
Mile 4:19.05
3000m 8:30.08
5000m 14:19.97

8000m 23:41
10000m 31:18.4

3000m 8:27.73

6000m 26:03.5
8018m 25:10.6

1500m 3:59.75
3000m 8:34.88
5000m 14:24.67
10000m 30:44.01

3000m 8:22.79
5000m 14:28.39

8000m 24:52.7
8046m 25:13.5
10000m 31:03.2

1500m 4:01.85
3000m 8:38.81
5000m 14:33.07

7900m 26:10.3
8000m 27:47.1
8047m 26:04.4

Mile 4:41.29
3000m 9:21.04

8000m 26:59

Best rating 130.0
Mile 4:36.59
3200m 9:30.87

Best rating 131.7
5000m 16:15.7
8000m 27:04.7

Best rating 126.4
3200m 9:45.45

Best rating 127.6
4000m 13:22.2
5000m 16:24.8

Best rating 117.3
3200m 10:28.71

Best rating 118.3
4000m 14:11.4
5000m 17:32

Best rating 112.5
Mile 5:03.46
3200m 10:52.08

Best rating 107.6
4000m 15:22.5
5000m 19:17.6

TF Distances