Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | WakeMed Park Cross Country Course | 5000m | 16:15.4 | 16th · 6th on team | 108.1 | +0.022 | ★CR SR CSR RSR |
| 2015-10-03 | Princeton Cross Country Course | 8000m | 26:05.4 | 98th · 9th on team | 107.7 | +0.005 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | 3 Stripe Invite | 5000m | 15:41.1 | 13th · 6th on team | 110.7 | — | ★CR SR CSR RSR |
| 2014-10-11 | McAlpine Creek Park | 8000m | 26:44.2 | 48th · 6th on team | 105.5 | -0.004 | ★CR SR CSR |
| 2014-09-13 | JMU Open Invitational Cross Country | 7900m | 26:32.9 | 33rd · 12th on team | 106.6 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | 3 Stripe Invite | 5000m | 16:08.1 | 19th · 6th on team | 107.6 | — | CR SR CSR |
| 2013-10-11 | Queens Royal XC Challenge (Division I) | 8000m | 25:51.8 | 10th · 7th on team | 110.8 | -0.004 | ★CR CSR |
| 2013-09-14 | Furman University | 8000m | 25:44.8 | 55th · 12th on team | 111.4 | +0.017 | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Duke-N.C. Central | 6000m | 20:47 | 6th · 6th on team | 102.1 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Portland Meadows Race Track | 5000m | 19:23 | 149th · 7th on team | 109.7 | +0.017 | CSR |
| 2012-10-25 | Ocean County Park | 5000m | 15:19.9 | 10th · 6th on team | 129.5 | -0.032 | ★PR ★CR SR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 15:30.3 | 22nd · 4th on team | 131.3 | +0.000 | PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-03 | Portland Meadows Race Track | 5000m | 16:46 | 122nd · 7th on team | 124.7 | +0.017 | ★CR CSR |
| 2011-11-26 | Bowdoin Park | 5000m | 17:05.1 | 44th · 7th on team | 127.7 | +0.061 | |
| 2011-11-19 | Holmdel Park | 5000m | 16:31 | 39th · 6th on team | 129.9 | +0.039 | ★CR SR CSR |
| 2011-11-12 | Holmdel Park | 5000m | 16:32 | 9th · 6th on team | 129.7 | +0.039 | CR SR CSR |
| 2011-10-09 | Van Cortlandt Park | 4023m | 13:22.4 | 26th · 6th on team | 129.3 | +0.043 | ★PR ★CR SR CSR |
| 2011-10-01 | Holmdel Park | 5000m | 16:39 | 14th · 7th on team | 129.1 | +0.039 | CR CSR |
| 2011-09-24 | Bowdoin Park | 5000m | 16:37.3 | 8th · 4th on team | 131.1 | +0.061 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 17:53.7 | 90th · 6th on team | 118.2 | +0.017 | CR CSR |
| 2010-12-04 | Portland Meadows Race Track | 5000m | 18:31.8 | 41st · 4th on team | 114.1 | +0.017 | |
| 2010-11-27 | Bowdoin Park | 5000m | 17:46.4 | 111th · 7th on team | 123.7 | +0.061 | CR CSR |
| 2010-10-30 | Ocean County Park | 5000m | 16:05.6 | 26th · 7th on team | 124.7 | -0.032 | PR CR R SR CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 13:48.9 | 1st · 1st on team | 124.5 | +0.043 | PR CR R SR CSR RSR |
| 2010-10-02 | Holmdel Park | 5000m | 17:29 | 3rd · 3rd on team | 123.8 | +0.039 | CR CSR |
| 2010-09-11 | Horseshoe Lake | 5000m | 16:24.8 | 1st · 1st on team | 124.4 | -0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-24 | Duke Invitational | 1500m | 4:00.04 | 23rd · 5th on team | 110.4 | -0.038 | |
| 2016-04-02 | Battle of the Blues | 1500m | 3:55.43 | 10th · 4th on team | 112.8 | -0.038 | ★PR SR RSR |
| 2016-03-26 | Raleigh Relays | 1500m | 3:56.14 | 38th · 3rd on team | 111.9 | -0.038 | PR SR RSR |
| 2016-01-29 | Meet results → | Men 3000m Run | 8:38.5 | 17th · 2nd on team | 111.4 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-26 | Meet results → | Men's 5000 Meters | 15:42.65 | 26th · 3rd on team | 106.7 | — | ★PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:28.77 | 3rd · 2nd on team | 115.9 | — | ★PR SR RSR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:33.24 | 7th · 2nd on team | 114.9 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-12 | Meet results → | Men's 3000 Meters | 8:34.07 | 2nd · 2nd on team | 112.4 | — | PR SR |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 3:58.74 | 12th · 4th on team | 111.7 | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 1500m | 3:56.47 | 9th · 1st on team | 112.6 | -0.038 | PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:37.8 | 5th · 2nd on team | 113.8 | — | PR SR RSR |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:40.49 | 13th · 4th on team | 113.2 | — | PR SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:47.23 | 5th · 3rd on team | 110.5 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-05 | NJSIAA Meet of Champions | 1600m | 4:17.15 | 9th · 2nd on team | 131.0 | -0.044 | ★PR SR RSR |
| 2013-05-10 | Monmouth County Championships - Day 2 | 800m | 1:57.2 | 5th · 3rd on team | 127.0 | -0.045 | ★PR SR |
| 2013-04-06 | Arcadia Invitational | 3200m | 9:23.8 | 35th · 1st on team | 129.2 | -0.044 | ★PR SR RSR |
| 2013-02-16 | New Jersey Championships Non-Public | 800m | 1:59.03 | 4th · 2nd on team | 126.4 | -0.033 | SR RSR |
| 2013-01-18 | Monmouth County Championship | 800m | 2:00.27 | 2nd · 2nd on team | 125.2 | -0.033 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | Monmouth County Championships | 800m | 1:58.1 | 7th · 5th on team | 125.7 | -0.045 | PR SR |
| 2012-05-09 | Monmouth County Championships | 1600m | 4:18.89 | 5th · 3rd on team | 129.1 | -0.045 | |
| 2012-02-25 | NJSIAA Indoor Meet of Champions | 1600m | 4:18.03 | 6th · 2nd on team | 131.3 | -0.033 | PR R SR RSR |
| 2012-02-12 | NJCTC Championships | 1600m | 4:22.87 | 1st · 1st on team | 129.6 | -0.027 | PR SR RSR |
| 2012-01-27 | Shore Conference | 3200m | 9:26.64 | 4th · 2nd on team | 129.5 | -0.033 | PR SR RSR |
| 2012-01-20 | Monmouth County Championships | 1600m | 4:26.04 | 4th · 2nd on team | 127.3 | -0.033 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Monmouth County Championships | 1600m | 4:31.41 | 16th · 8th on team | 123.3 | -0.045 | PR SR RSR |
| 2011-05-11 | Monmouth County Championships | 3200m | 9:47.02 | 7th · 4th on team | 123.3 | -0.045 | PR SR |
| 2011-02-06 | NJCTC Varsity Championship | 3200m | 10:27.8 | 13th · 5th on team | 117.5 | -0.027 | PR SR RSR |
| 2011-01-03 | Colts Neck and Friends Invite | 1600m | 4:55.65 | 15th · 6th on team | 114.4 | -0.033 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-05 | Colts Neck Invitational | 1600m | 5:00.04 | 24th · 3rd on team | 112.2 | -0.033 | PR R SR RSR |