Racecast

Michael Johnson

Blue Valley Northwest (KS) · 11 · EASTERN KANSASKS D3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 91.0 2022 XC season
Best race 97.3 XC
Races 16
Seasons 4 2020 — 2023

RankedNation #153314·KS #2447·KS D3A #1645·EASTERN KANSAS #168·Team #43 ?

Training paces & VO2max → critical speed 7:35/mi, fitted from 5 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2022 XC 89.9

Blue Valley Northwest (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-24 Rim Rock Farm 5000m 24:13.5 89th · 5th on team 88.1 +0.2% CSR
2022-09-10 Olathe District Activity Center 5000m 22:27.6 148th · 8th on team 91.7 -2.3% SR CSR RSR

2021 XC 95.2

Blue Valley Northwest (KS) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-06 Shawnee Mission Park 5000m 21:53.8 94th · 4th on team 96.7 -0.3% ★CR CSR
2021-09-25 Rim Rock Farm 5000m 22:32.2 133rd · 10th on team 95.1 +0.2% ★CR CSR
2021-09-11 Olathe District Activity Center 5000m 21:42.1 159th · 6th on team 97.3 -2.3% ★PR ★CR ★R SR CSR RSR
2021-09-01 Shawnee Mission Park 3000m 12:39.2 117th · 1st on team 93.5 -2.4% ★PR ★CR R SR CSR RSR
2021-09-01 Pierson County Park 3000m 12:39.2 117th · 1st on team 93.5 -3.0% ★CR CSR

2020 XC 84.9

Blue Valley Northwest (KS) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-08 Overland 5000m 23:18.7 108th · 10th on team 92.9 +0.8% PR ★CR R SR CSR RSR
2020-10-01 Blue Valley Southwest High School 5000m 25:26.3 61st · 6th on team 84.2 +0.6% ★CR R CSR RSR
2020-09-26 Blue Valley North High School 5000m 26:28 22nd · 7th on team 81.1 0.0% ★CR CSR
2020-09-19 Celebration Park 5000m 25:05.6 40th · 10th on team 81.3 -5.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF —

Blue Valley Northwest (KS) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-10 JV EKL Meet discus 78-1 — — +0.1%
2023-05-10 JV EKL Meet javelin 88-3 — — +0.1%
2023-05-04 Blue Valley Northwest JV Meet discus 69-6 — — -0.4%
2023-04-27 Blue Valley North JV Meet javelin 106-10 — — -0.6%
2023-04-27 Blue Valley North JV Meet discus 78-0 — — -0.6%