Ava Palamone

2023 XC 106.6

Franklin Regional (PA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-11	Westmoreland County Community College	5000m	22:57.9	9th · 1st on team	109.6	+0.024	★CR SR CSR RSR
2023-10-04	Northmoreland Park	5000m	24:11.5	23rd · 4th on team	106.3	+0.037
2023-09-15	Northmoreland Park	5000m	23:55	53rd · 4th on team	107.1	+0.037	SR CSR RSR
2023-09-09	White Oak Park	5000m	23:57	161st · 6th on team	103.6	+0.003	SR CSR RSR

2022 XC 106.7

Franklin Regional (PA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-27	Roadman Park-California University of PA	5000m	22:59.6	104th · 2nd on team	114.6	+0.065	★CR SR CSR RSR
2022-10-05	Northmoreland Park	5000m	23:36	13th · 3rd on team	109.0	+0.037	SR CSR RSR
2022-10-01	White Oak Park	5000m	24:50.6	53rd · 3rd on team	100.8	+0.003	SR CSR
2022-09-24	Buhl Park	4828m	22:51	4th · 1st on team	104.7	-0.005	★PR ★CR SR CSR RSR
2022-09-16	Northmoreland Park	5000m	24:51	6th · 1st on team	104.3	+0.037	SR CSR RSR
2022-09-10	White Oak Park	5000m	27:25	137th · 5th on team	—	+0.003	SR CSR

2021 XC 113.5

Franklin Regional (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-28	Roadman Park-California University of PA	5000m	23:22.6	100th · 3rd on team	113.9	+0.065	CR CSR
2021-10-13	Westmoreland CCC	5000m	21:52.6	32nd · 3rd on team	116.7	+0.018	★CR CSR
2021-10-02	White Oak Park	5000m	21:19	32nd · 2nd on team	118.7	+0.003	★PR ★CR SR CSR RSR
2021-09-21	Murrysville Community Park	5000m	24:22.5	17th · 3rd on team	110.5	+0.078	★CR SR CSR RSR
2021-09-04	Boyce Park	5000m	25:43.2	18th · 2nd on team	107.8	+0.107	★CR SR CSR RSR

2020 XC 112.9

Franklin Regional (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-09-18	Northmoreland Park	5000m	22:39.6	17th · 3rd on team	112.9	+0.037	PR ★CR SR CSR RSR
2020-09-18	Northmoreland Park	5000m	22:39.6	17th · 3rd on team	112.9	+0.037

2022 TF 112.2

Franklin Regional (PA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-13	Franklin Regional HS vs Pittsburgh Central HS vs Oakland Central HS	1600m	6:10.73	4th · 2nd on team	112.2	-0.020	SR RSR

2021 TF 110.7

Franklin Regional (PA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-01	Westmoreland County Coaches Association Meet	1600m	6:09.47	15th · 2nd on team	111.3	-0.038
2021-04-24	Butler Invitational	3200m	13:38.51	42nd · 1st on team	107.8	-0.042	★PR SR
2021-04-16	Lady Spartan/Wildcat Invitational	1600m	6:04.62	14th · 1st on team	112.8	-0.038	SR RSR

2019 TF 125.1

Franklin Regional (PA) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-08	Hempfield Middle School Invitational	1600m	5:58.6	5th · 1st on team	125.1	-0.029	★PR ★R SR RSR