Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | PIAA District 7 WPIAL Championships 2022 Roadman Park-California University of PA | 5000m | 20:19.6 | 150th · 6th on team | 107.6 | +6.2% | ★CR CSR |
| 2022-10-20 | TSTCA Cross Country Championship Meet Roadman Park-California University of PA | 5000m | 20:25.7 | 118th · 6th on team | 107.1 | — | ★CR CSR |
| 2022-10-05 | Big South Championship Mingo Creek Park | 5000m | 20:38.5 | 26th · 7th on team | 102.9 | +2.3% | ★CR CSR |
| 2022-09-10 | Red, White & Blue Classic White Oak Park | 5000m | 20:32 | 134th · 6th on team | 100.6 | 0.0% | ★CR CSR |
| 2022-09-02 | P3R River Trail Cross Country Invitational Boston Trail | 5000m | 19:00.9 | 11th · 2nd on team | 108.8 | 0.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | PIAA District 7 WPIAL Championships Roadman Park-California University of PA | 5000m | 21:33.5 | 123rd · 1st on team | 102.8 | +6.2% | ★CR CSR |
| 2021-10-21 | TSTCA Cross Country Championship Roadman Park-California University of PA | 5000m | 21:13.2 | 114th · 1st on team | 104.6 | — | ★CR CSR |
| 2021-10-12 | Mingo Classic MINGO PARK | 5000m | 20:14.3 | 86th · 2nd on team | 106.5 | +2.1% | PR ★CR SR CSR RSR |
| 2021-10-07 | Big South Championship Mingo Creek Park | 5000m | 21:02.6 | 27th · 2nd on team | 102.9 | +2.3% | PR CR SR CSR RSR |
| 2021-09-03 | P3R River Trail Cross Country Invitational Boston Trail | 5000m | 21:44.4 | 40th · 3rd on team | 96.4 | 0.0% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-29 | PIAA District 7 WPIAL Championships White Oak Park | 5000m | 22:15 | 172nd · 6th on team | 95.1 | 0.0% | CR CSR |
| 2020-10-21 | TSTCA Cross Country Championship White Oak Park | 5000m | 21:58.2 | 144th · 6th on team | 96.2 | 0.0% | PR CR R SR CSR RSR |
| 2020-10-15 | Mingo Classic Mingo Creek Park | 5000m | 23:09.2 | 154th · 6th on team | 93.1 | +2.3% | CR R CSR RSR |
| 2020-10-08 | Big South Championship Mingo Creek Park | 5000m | 23:21.8 | 36th · 6th on team | 91.4 | +2.3% | CR CSR |
| 2020-09-19 | Red,White, Blue Classic White Oak Park | 5000m | 22:33 | 46th · 1st on team | 92.4 | 0.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Baldwin Invite | 400m | 55.69 | 34th · 1st on team | — | -3.4% | |
| 2023-04-29 | South Fayette Invitational | 400m | 56.01 | 33rd · 1st on team | — | -3.0% | |
| 2023-04-29 | South Fayette Invitational | 1600m | 4:59.15 | 21st · 1st on team | 113.2 | -3.0% | ★PR SR RSR |
| 2023-04-15 | TSTCA Outdoor Championship | 400m | 54.93 | 33rd · 1st on team | — | -2.6% | ★PR SR |
| 2023-04-15 | TSTCA Outdoor Championship | 1600m | 5:04.91 | 44th · 1st on team | 111.1 | -2.6% | PR SR RSR |
| 2023-02-11 | TSTCA Meet #4 | 400m | 1:00.22 | 55th · 1st on team | — | -2.7% | |
| 2023-02-11 | TSTCA Meet #4 | 1mile | 5:23.13 | 56th · 1st on team | 106.1 | -2.7% | ★PR SR RSR |
| 2023-01-21 | TSTCA Meet #2 | 1mile | 5:31.07 | 46th · 1st on team | 103.6 | -2.7% | PR SR RSR |
| 2023-01-21 | TSTCA Meet #2 | 400m | 1:00.15 | 41st · 1st on team | — | -2.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Baldwin Invitational | 1600m | 5:15.64 | 30th · 2nd on team | 107.2 | -3.4% | PR SR |
| 2022-05-06 | Baldwin Invitational | 800m | 2:18.42 | 42nd · 1st on team | 109.6 | -3.4% | |
| 2022-04-14 | TSTCA Outdoor Championship | 1600m | 5:16.88 | 38th · 1st on team | 108.3 | -2.6% | PR R SR RSR |
| 2022-04-14 | TSTCA Outdoor Championship | 800m | 2:14.14 | 29th · 1st on team | 114.9 | -2.6% | ★PR ★R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-07 | Baldwin Invitational | 800m | 2:23.44 | 79th · 1st on team | 106.5 | -3.4% | |
| 2021-04-28 | Big South Track & Field Invitational | 1600m | 5:47.85 | 19th · 2nd on team | 98.7 | -2.8% | PR SR |
| 2021-04-28 | Big South Track & Field Invitational | 800m | 2:22.7 | 8th · 1st on team | 107.6 | -2.8% | PR R SR RSR |
| 2021-04-17 | TSTCA Outdoor Championships | 800m | 2:31.75 | 36th · 1st on team | 100.9 | -2.8% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-03 | Meet results → | Men's 400 Meters | 54.94 | 13th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing