Racecast

Alex Urling

Pine-Richland (PA) · 11 · WPIALPA DAAADistrict 7AAA · Compare head to head

Athlete rating 112.0 2021 XC season
Best race 114.3 TF
Races 9
Seasons 2 2020 — 2021

RankedNation #50145·PA #836·PA DAAA #642·WPIAL #154·Team #13 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 5 races in 2020

Cross Country

2021 XC 113.4

Pine-Richland (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-09-25 Parkview Cross Country Course 5000m 19:02 117th · 3rd on team 112.8 -0.010 ★CR CSR
2021-09-25 Parkview Cross Country Course 5000m 19:02 117th · 3rd on team 112.8 -0.010
2021-09-18 Boardman HS 5000m 18:56.8 174th · 4th on team 113.9 -0.010 ★CR CSR
2021-09-04 Roadman Park-California University of PA 5000m 18:53.4 32nd · 4th on team 114.0 -0.003 ★CR SR CSR RSR

2020 XC 107.9

Pine-Richland (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-21 White Oak Park 5000m 19:19.8 137th · 11th on team 105.0 -0.066
2020-10-03 White Oak Park 5000m 18:15.3 78th · 8th on team 109.0 -0.066
2020-09-19 White Oak Park 5000m 18:13.6 10th · 1st on team 109.8 -0.066 ★PR ★CR R SR CSR RSR

Track & Field

2021 TF 112.8

Pine-Richland (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-11 Northern Area Last Chance Meet 3200m 11:00.9 12th · 3rd on team 111.3 -0.039 ★PR SR
2021-04-17 Pine-Richland Mini Invitational 1600m 4:56.53 5th · 2nd on team 114.3 -0.039 ★PR ★R SR RSR