Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 23:06.3 | 118th · 3rd on team | 108.3 | +0.010 | CSR |
| 2023-10-17 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 22:45.6 | 15th · 4th on team | 108.3 | -0.008 | ★CR SR CSR RSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 23:24.5 | 42nd · 3rd on team | 106.5 | +0.003 | ★CR SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 23:54.1 | 65th · 4th on team | 104.4 | +0.000 | SR CSR |
| 2023-09-12 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 24:33 | 18th · 4th on team | 101.2 | -0.008 | CSR |
| 2023-08-26 | Gray's Creek High School | 5000m | 23:54.2 | 10th · 3rd on team | 106.2 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 25:28.9 | 135th · 7th on team | 99.2 | +0.010 | |
| 2022-10-18 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 24:15.4 | 23rd · 10th on team | 101.7 | -0.008 | CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 23:28.8 | 122nd · 4th on team | 106.5 | +0.010 | SR CSR RSR |
| 2022-09-27 | James L. Morgan Complex | 5000m | 24:19 | 9th · 8th on team | 101.7 | -0.008 | ★CR SR CSR |
| 2022-09-20 | Union Pines HS | 5000m | 25:42 | 20th · 8th on team | 104.4 | +0.067 | CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 24:47.5 | 79th · 6th on team | 101.0 | +0.000 | SR CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 9:09.6 | 65th · 6th on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-09-13 | Dragon Park (James L. Morgan Recreation Complex) | 5000m | 24:49 | 21st · 6th on team | 100.2 | -0.008 | CR SR CSR |
| 2022-09-06 | Pinecrest HS | 5000m | 25:47.4 | 21st · 6th on team | 99.0 | +0.026 | ★CR CSR |
| 2022-08-30 | Union Pines HS | 5000m | 27:32 | 11th · 8th on team | 95.8 | +0.067 | CSR |
| 2022-08-27 | Gray's Creek High School | 5000m | 24:59 | 20th · 5th on team | 102.2 | +0.020 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Northwood High School | 5000m | 22:28.5 | 21st · 1st on team | 115.0 | +0.027 | ★CR CSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 21:48 | 81st · 1st on team | 115.5 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 22:46.5 | 21st · 3rd on team | 110.3 | +0.000 | CSR |
| 2021-09-04 | Golfview Greenway Walking Trail | 5000m | 22:16.7 | 14th · 2nd on team | 111.6 | -0.013 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | WakeMed Soccer Park | 5000m | 22:30.3 | 30th · 2nd on team | 111.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-01-06 | Western Harnett HS | 5000m | 23:42.8 | 7th · 3rd on team | 108.9 | +0.029 | |
| 2020-12-09 | Western Harnett HS | 5000m | 23:38 | 6th · 3rd on team | 109.2 | +0.029 | ★CR CSR |
| 2020-12-02 | Harnett Central High School | 5000m | 22:58 | 4th · 1st on team | 109.0 | -0.005 | PR ★CR SR CSR |
| 2020-11-24 | Western Harnett HS | 5000m | 25:26 | 14th · 12th on team | 101.4 | +0.029 | CR CSR |
| 2020-11-18 | Union Pines HS | 5000m | 24:18 | 5th · 5th on team | 109.9 | +0.067 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 2A/3A MidEast Regionals | hj | 4-08.00 | — | — | -0.022 | |
| 2024-04-26 | SAC Championship | hj | 4-10.00 | — | — | -0.021 | |
| 2024-04-26 | SAC Championship | 400m | 1:05.31 | 4th · 1st on team | — | -0.021 | ★PR SR |
| 2024-04-13 | 2024 Union Pines Viking Relays | hj | 4-08.00 | — | — | -0.006 | |
| 2024-04-06 | Panther Invitational | hj | 4-08.00 | — | — | -0.036 | |
| 2024-04-06 | Panther Invitational | 400m | 1:05.45 | 24th · 1st on team | — | -0.036 | PR SR |
| 2024-03-20 | SAC #3 | hj | 5-00.00 | — | — | -0.021 | |
| 2024-03-14 | Sandhills Athletic Meet 3 | 400m | 1:06.45 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2024-02-10 | NCHSAA 3A State Championships | hj | 4-10.00 | — | — | -0.039 | |
| 2024-02-03 | Pinecrest Polar Bear Meet 3 | hj | 4-10 | — | — | -0.026 | |
| 2024-01-27 | The Viking Polar Bear | hj | 4-6 | — | — | -0.020 | |
| 2024-01-20 | Fast Track HS Invitational | hj | 5-00.00 | — | — | -0.039 | |
| 2024-01-16 | Southern Carolina and Sandhills Conference Championships | hj | 4-10.00 | — | — | -0.039 | |
| 2024-01-16 | Southern Carolina and Sandhills Conference Championships | 500m | 1:31.64 | 6th · 2nd on team | — | -0.039 | |
| 2023-12-29 | Pinecrest Polar Bear Meet | hj | 4-6 | — | — | -0.026 | |
| 2023-12-29 | Pinecrest Polar Bear Meet | 500m | 1:36.22 | 5th · 1st on team | — | -0.026 | |
| 2023-12-16 | JDL Holiday HS Invitational | hj | 4-05.00 | — | — | -0.039 | |
| 2023-12-16 | JDL Holiday HS Invitational | 500m | 1:30.59 | 27th · 2nd on team | — | -0.039 | |
| 2023-12-09 | Pinecrest Polar Bear #1 | hj | 4-10 | — | — | -0.027 | |
| 2023-12-09 | Pinecrest Polar Bear #1 | 500m | 1:28.86 | 3rd · 2nd on team | — | -0.027 | SR |
| 2023-12-02 | The Viking Polar Bear | hj | 4-8 | — | — | -0.020 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NCHSAA 3A Mideast Regional | hj | 4-10.00 | — | — | -0.026 | |
| 2023-04-01 | The Viking Relays | hj | 4-06.00 | — | — | -0.020 | |
| 2023-03-30 | SAC Meet 4 | hj | 4-10.00 | — | — | -0.020 | |
| 2023-03-25 | Timberwolf Invitation | hj | 4-10 | — | — | -0.023 | |
| 2023-03-16 | SAC Meet 2 | hj | 4-10.00 | — | — | -0.020 | |
| 2023-03-11 | Alton Tyre Invitational Relays | hj | 4-10.00 | — | — | -0.034 | |
| 2023-03-09 | SAC Meet 1 | hj | 5-00.00 | — | — | -0.020 | |
| 2023-03-09 | SAC Meet 1 | 800m | 2:52.72 | 4th · 4th on team | 107.4 | -0.020 | SR RSR |
| 2023-03-02 | Union Pines T&F Meet | hj | 4-08.00 | — | — | -0.020 | |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | hj | 5-00.00 | — | — | -0.039 | |
| 2023-01-21 | The Viking Polar Bear | hj | 4-10.00 | — | — | -0.019 | |
| 2023-01-17 | Southern Carolina and Sandhills Conference Championships | hj | 4-10.00 | — | — | -0.039 | |
| 2023-01-17 | Southern Carolina and Sandhills Conference Championships | 500m | 1:30.49 | 5th · 2nd on team | — | -0.039 | SR |
| 2023-01-07 | Just Don't Lose HS Classic | hj | 4-05.00 | — | — | -0.039 | |
| 2022-12-10 | COROS Explore Perfection Invitational | hj | DNS | — | — | -0.039 | |
| 2022-12-03 | SAC Polar Bear 1 | hj | 4-10.00 | — | — | -0.019 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 3A Mideast Regional | hj | 4-08.00 | — | — | -0.026 | |
| 2022-05-05 | Cummings Last Chance | hj | 5-02.00 | — | — | -0.026 | |
| 2022-04-30 | SAC Conference Championship | hj | 4-11.00 | — | — | -0.023 | |
| 2022-04-30 | SAC Conference Championship | 800m | 2:41.32 | 6th · 3rd on team | 115.4 | -0.023 | |
| 2022-04-21 | Pinecrest / Union Pines Meet #2 | hj | 4-10.00 | — | — | -0.020 | |
| 2022-04-21 | Pinecrest / Union Pines Meet #2 | 800m | 2:42.6 | 3rd · 2nd on team | 115.0 | -0.020 | |
| 2022-04-13 | SAC 6 @ Hoke | hj | 4-08.00 | — | — | -0.017 | |
| 2022-04-13 | SAC 6 @ Hoke | 800m | 2:44.66 | 4th · 2nd on team | 114.3 | -0.017 | |
| 2022-04-06 | SAC Meet 5 | hj | 4-10.00 | — | — | -0.017 | |
| 2022-04-06 | SAC Meet 5 | 800m | 2:44.9 | 4th · 2nd on team | 113.9 | -0.017 | |
| 2022-04-02 | Kathy McMillian Invitational | hj | 4-10.00 | — | — | -0.023 | |
| 2022-03-30 | SAC Meet 4 | hj | 4-10.00 | — | — | -0.020 | |
| 2022-03-30 | SAC Meet 4 | 800m | 2:32.89 | 1st · 1st on team | 122.9 | -0.020 | ★PR ★R SR RSR |
| 2022-03-23 | SAC Meet 3 | hj | 4-04.00 | — | — | -0.017 | |
| 2022-02-02 | SAC Last Chance Meet | hj | 4-06.00 | — | — | -0.019 | |
| 2022-01-08 | The Viking Polar Bear #2 | hj | 4-00.00 | — | — | -0.019 | |
| 2022-01-08 | The Viking Polar Bear #2 | 500m | 1:34.16 | 2nd · 1st on team | — | -0.019 | |
| 2021-12-10 | SAC Indoor Track # 1 | hj | 4-04.00 | — | — | -0.019 | |
| 2021-12-10 | SAC Indoor Track # 1 | 500m | 1:30.97 | 1st · 1st on team | — | -0.019 | |
| 2021-12-04 | The Viking Polar Bear Meet | hj | 4-00.00 | — | — | -0.019 | |
| 2021-12-04 | The Viking Polar Bear Meet | 500m | 1:28.47 | 2nd · 1st on team | — | -0.019 | ★PR SR |
| 2021-11-17 | Hoke County Polar Bear Meet #1 | 500m | 1:31.2 | 2nd · 1st on team | — | -0.035 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Tri-County 6 Conference Championship | 400m | 1:06.56 | 4th · 2nd on team | — | -0.020 | PR SR |
| 2021-05-27 | Tri-County 6 Dual SL | 400m | 1:09.14 | 3rd · 3rd on team | — | -0.023 | PR SR |