Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Highland 9 Golf Course | 5000m | 23:23.4 | 43rd · 1st on team | 106.3 | +0.011 | CSR |
| 2025-10-14 | St. Croix Bluffs Regional Park | 5000m | 21:59 | 15th · 1st on team | 112.9 | +0.021 | SR CSR RSR |
| 2025-10-04 | Simley Senior High School | 5000m | 24:20.5 | 10th · 1st on team | 104.9 | +0.037 | CSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 23:23.54 | 82nd · 1st on team | 107.3 | +0.021 | CSR RSR |
| 2025-09-04 | St. Croix Bluffs Regional Park | 5000m | 23:16.7 | 24th · 1st on team | 107.1 | +0.021 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Highland 9 Golf Course | 5000m | 22:02.5 | 38th · 1st on team | 112.8 | +0.011 | ★CR CSR |
| 2024-10-15 | St. Croix Bluffs Regional Park | 5000m | 21:38.9 | 13th · 1st on team | 115.9 | +0.021 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Simley Senior High School | 5000m | 23:12.4 | 5th · 1st on team | 109.8 | +0.037 | ★CR SR CSR RSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 23:34.5 | 87th · 1st on team | 107.1 | +0.021 | SR CSR |
| 2024-09-10 | St. Croix Bluffs Regional Park | 5000m | 24:31.3 | 19th · 1st on team | 103.9 | +0.021 | |
| 2024-09-05 | St. Croix Bluffs Regional Park | 5000m | 23:39.8 | 24th · 1st on team | 107.4 | +0.021 | SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 15:07 | 36th · 1st on team | 102.7 | +0.014 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Highland 9 Golf Course | 5000m | 22:54 | 33rd · 1st on team | 109.5 | +0.011 | CR CSR |
| 2023-10-17 | St. Croix Bluffs Regional Park | 5000m | 22:19 | 19th · 1st on team | 113.5 | +0.021 | PR CR SR CSR RSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 22:23.5 | 76th · 1st on team | 112.6 | +0.021 | PR ★CR SR CSR RSR |
| 2023-09-23 | Chippewa Middle School | 5000m | 22:39.4 | 11th · 1st on team | 110.1 | +0.008 | ★CR CSR |
| 2023-09-12 | St. Croix Bluffs Regional Park | 5000m | 22:38.1 | 16th · 1st on team | 111.7 | +0.021 | RSR |
| 2023-09-07 | St. Croix Bluffs Regional Park | 5000m | 22:23.6 | 22nd · 1st on team | 111.4 | +0.021 | PR CR SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 14:15.6 | 9th · 1st on team | 110.1 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Highland 9 Golf Course | 5000m | 23:07.3 | 31st · 1st on team | 108.3 | +0.011 | CR CSR |
| 2022-10-18 | Mahtomedi Athletic Fields | 5000m | 22:58.8 | 21st · 1st on team | 108.6 | +0.002 | ★CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 22:45.1 | 70th · 1st on team | 110.9 | +0.012 | PR ★CR SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 24:06.9 | 48th · 1st on team | 103.7 | +0.004 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Highland 9 Golf Course | 5000m | 23:35.6 | 32nd · 2nd on team | 118.1 | +0.011 | CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 23:31.9 | 118th · 2nd on team | 119.2 | +0.027 | PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Highland 9 Golf Course | 5000m | 25:45 | 63rd · 3rd on team | 108.8 | +0.011 | PR CR R SR CSR RSR |
| 2020-09-26 | St. Croix Bluffs Regional Park | 5000m | 28:28.6 | 38th · 4th on team | 98.3 | +0.021 | |
| 2020-09-12 | St. Croix Bluffs Regional Park | 5000m | 26:31.7 | 11th · 3rd on team | 104.9 | +0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | MSHSL Section 4AAA Championships | discus | 69-09 | — | — | -0.029 | |
| 2026-05-26 | MSHSL Section 4AAA Championships | 3200m | 14:15.46 | 17th · 1st on team | 103.5 | -0.029 | |
| 2026-05-26 | MSHSL Section 4AAA Championships | 1600m | 6:10.23 | 16th · 1st on team | 110.7 | -0.029 | SR |
| 2026-05-19 | Metro East Championships (Two Rivers) | discus | 66-07 | — | — | -0.031 | |
| 2026-05-19 | Metro East Championships (Two Rivers) | 3200m | 13:07.37 | 12th · 1st on team | 112.2 | -0.031 | SR |
| 2026-05-07 | Tartan Triangular JM | discus | 60' 5" | — | — | -0.020 | |
| 2026-05-05 | 2AAA Section True Team | discus | 61' 0" | — | — | -0.031 | |
| 2026-05-05 | 2AAA Section True Team | 3200m | 13:24.15 | 14th · 1st on team | 109.9 | -0.031 | SR |
| 2026-05-01 | Don Fineran Panther Invitational | 1mile | 6:04.84 | 12th · 1st on team | 113.5 | -0.026 | ★PR SR RSR |
| 2026-04-30 | Simley MEC Tri | discus | 64' 4" | — | — | -0.027 | |
| 2026-04-30 | Simley MEC Tri | 400m | 1:13.68 | 5th · 1st on team | — | -0.027 | ★PR SR |
| 2026-04-21 | Metro East Conference Mid-Season Meet | discus | 57' 7" | — | — | -0.024 | |
| 2026-04-21 | Metro East Conference Mid-Season Meet | 3200m | 13:33.41 | 8th · 1st on team | 109.4 | -0.024 | SR RSR |
| 2026-04-14 | Heidi Kunz Invitational | 3200m | 13:42.13 | 5th · 1st on team | 108.2 | -0.024 | SR |
| 2026-04-09 | South St. Paul Tri | 800m | 2:56.34 | 4th · 1st on team | 105.4 | -0.019 | ★PR SR |
| 2026-04-07 | Tartan Meet | 1600m | 6:18.44 | 1st · 1st on team | 109.3 | -0.020 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 4AAA Championships | 3200m | 13:25.56 | 15th · 1st on team | 108.6 | -0.029 | |
| 2025-05-27 | MSHSL Section 4AAA Championships | 1600m | 6:05.3 | 18th · 1st on team | 111.5 | -0.029 | |
| 2025-05-20 | Metro East Conference Championships | 3200m | 12:56.49 | 9th · 1st on team | 114.3 | -0.031 | ★PR SR RSR |
| 2025-05-13 | Metro East Conference JV Championships | discus | 61' 9" | — | — | -0.020 | |
| 2025-05-06 | Section 2AAA True Team | 3200m | 13:12.03 | 9th · 1st on team | 112.7 | -0.023 | |
| 2025-05-02 | Don Fineran Panther Invitational | 3200m | 13:11.37 | 5th · 1st on team | 112.1 | -0.026 | SR |
| 2025-05-01 | Tartan Triangular Meet May 1 | discus | 63-03.00 | — | — | -0.020 | |
| 2025-05-01 | Tartan Triangular Meet May 1 | 1600m | 6:04.26 | 1st · 1st on team | 113.1 | -0.020 | ★PR SR RSR |
| 2025-04-22 | Metro East Conference Mid-Season Meet | 3200m | 13:48.3 | 10th · 1st on team | 107.1 | -0.024 | |
| 2025-04-22 | Metro East Conference Mid-Season Meet | 1600m | 6:24.38 | 12th · 1st on team | 106.8 | -0.024 | |
| 2025-04-15 | Heidi Kunz Invitational | 3200m | 13:33.8 | 2nd · 1st on team | 110.0 | -0.024 | SR RSR |
| 2025-04-09 | South St. Paul Multi | discus | 54' 5" | — | — | -0.019 | |
| 2025-04-09 | South St. Paul Multi | 400m | 1:18.53 | 5th · 2nd on team | — | -0.019 | PR SR |
| 2025-04-03 | Simley MEC Tri #1 | discus | 58' 3" | — | — | -0.027 | |
| 2025-04-03 | Simley MEC Tri #1 | 1600m | 6:19.65 | 1st · 1st on team | 108.0 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 4AAA Championships | 3200m | 13:11.47 | 11th · 1st on team | 112.2 | -0.029 | |
| 2024-05-30 | MSHSL Section 4AAA Championships | 1600m | 6:07.73 | 15th · 1st on team | 111.8 | -0.029 | PR SR |
| 2024-05-23 | MEC Track Championships | 3200m | 13:56.29 | 8th · 1st on team | 106.0 | -0.031 | |
| 2024-05-23 | MEC Track Championships | 1600m | 6:15.19 | 13th · 1st on team | 109.3 | -0.031 | SR |
| 2024-05-07 | Section 2AAA True Team | 3200m | 13:10.71 | 13th · 1st on team | 112.8 | -0.023 | PR SR RSR |
| 2024-04-23 | MEC Mid-Conference Meet | 3200m | 13:36.72 | 6th · 1st on team | 109.0 | -0.024 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 4AAA Championships | 3200m | 13:23.84 | 11th · 1st on team | 110.9 | -0.029 | |
| 2023-06-01 | MSHSL Section 4AAA Championships | 1600m | 6:11.19 | 14th · 1st on team | 111.2 | -0.029 | PR SR |
| 2023-05-25 | Metro East Conference Championships | 3200m | 13:19.82 | 9th · 1st on team | 110.9 | -0.031 | |
| 2023-05-25 | Metro East Conference Championships | 1600m | 6:18.59 | 16th · 1st on team | 108.6 | -0.031 | PR SR |
| 2023-05-16 | Metro East Conference JV Championships | discus | 50-02 | — | — | -0.024 | |
| 2023-05-09 | Section 2AAA True Team | 3200m | 13:48.5 | 17th · 1st on team | 106.9 | -0.023 | |
| 2023-05-09 | Section 2AAA True Team | 1600m | 6:38.72 | 17th · 1st on team | 103.3 | -0.023 | |
| 2023-05-05 | Don Fineran Panther Invitational | discus | 57-03 | — | — | -0.026 | |
| 2023-05-05 | Don Fineran Panther Invitational | 3200m | 13:14.01 | 3rd · 1st on team | 112.1 | -0.026 | PR SR RSR |
| 2023-04-27 | Metro East Conference - Mid Season Meet | 3200m | 13:29.3 | 3rd · 1st on team | 109.8 | -0.023 | PR SR RSR |
| 2023-04-18 | Two Rivers Tri | discus | 48-09 | — | — | -0.031 | |
| 2023-04-18 | Two Rivers Tri | 3200m | 13:48.61 | 3rd · 1st on team | 106.4 | -0.031 | PR SR RSR |
| 2023-04-13 | South St. Paul Triangular | 1600m | 6:32.1 | 8th · 2nd on team | 106.4 | -0.019 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 4AAA Championships | discus | 57-05 | — | — | -0.029 | |
| 2022-06-02 | MSHSL Section 4AAA Championships | 3200m | 14:26.75 | 10th · 2nd on team | 112.1 | -0.029 | |
| 2022-05-26 | Metro East Conference Championships | 1600m | 6:33.4 | 17th · 1st on team | 113.7 | -0.031 | PR SR RSR |
| 2022-05-26 | Metro East Conference Championships | 3200m | 14:20.93 | 11th · 2nd on team | 111.5 | -0.031 | PR SR |
| 2022-05-17 | MEC JV Championships | shot | 16-00.00 | — | — | -0.027 | |
| 2022-05-17 | MEC JV Championships | 800m | 3:07.83 | 10th · 1st on team | 107.8 | -0.027 | |
| 2022-05-12 | Mahtomedi JV | 800m | 3:10.3 | 1st · 1st on team | 107.3 | -0.024 | |
| 2022-05-06 | Cretin- Park- Tartan Triangular | shot | 15-11.00 | — | — | -0.020 | |
| 2022-05-06 | Cretin- Park- Tartan Triangular | discus | 55-11 | — | — | -0.020 | |
| 2022-05-06 | Cretin- Park- Tartan Triangular | discus | 55-11 | — | — | -0.020 | |
| 2022-05-06 | Cretin- Park- Tartan Triangular | shot | 15-11.00 | — | — | -0.020 | |
| 2022-05-06 | Cretin- Park- Tartan Triangular | 800m | 3:02.67 | 6th · 1st on team | 111.7 | -0.020 | PR SR |
| 2022-04-29 | Don Fineran Panther Invitational | 1mile | 6:45.27 | 10th · 1st on team | 112.0 | -0.026 | PR SR RSR |
| 2022-04-28 | MEC Mid-Season Conference Preview | discus | 50' 11" | — | — | -0.022 | |
| 2022-04-21 | Metro East Conference Relays | discus | 43-01 | — | — | -0.016 | |
| 2022-04-21 | Metro East Conference Relays | 3200m | 14:56.59 | 2nd · 2nd on team | 109.1 | -0.016 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 4AA Championships | shot | 15-03.50 | — | — | -0.029 | |
| 2021-06-10 | MSHSL Section 4AA Championships | discus | 45-04 | — | — | -0.029 | |
| 2021-06-03 | Metro East Championships | shot | 15-03.00 | — | — | -0.031 | |
| 2021-06-03 | Metro East Championships | discus | 46-04 | — | — | -0.031 | |
| 2021-05-25 | Metro East JV Championships | 3200m | 15:46.33 | 4th · 1st on team | 103.9 | -0.023 | |
| 2021-05-04 | Metro East Conference - Mid-Conference Meet - Girls | 3200m | 15:06.85 | 15th · 3rd on team | 108.6 | -0.023 | PR SR RSR |
| 2021-04-08 | Metro East Triangular at Simley | 1600m | 7:33.46 | 5th · 2nd on team | 99.6 | -0.027 | PR SR RSR |