Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 26:07 | 362nd · 9th on team | — | +0.016 | ★CR CSR |
| 2023-10-26 | Anoka HS | 5000m | 18:07.2 | 25th · 1st on team | 114.1 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 18:25 | 51st · 6th on team | 113.0 | +0.012 | ★CR SR CSR RSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 18:37.4 | 65th · 5th on team | 112.7 | +0.021 | ★CR SR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 19:06.1 | 112th · 6th on team | 111.9 | +0.046 | ★CR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 18:41.1 | 83rd · 4th on team | 112.7 | +0.030 | ★CR SR CSR RSR |
| 2023-09-08 | Isanti Middle School | 5000m | 19:06.4 | 15th · 6th on team | 110.8 | +0.029 | ★CR SR CSR RSR |
| 2023-08-24 | Lester Park | 5000m | 19:07.9 | 25th · 4th on team | 108.1 | +0.014 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Anoka HS | 5000m | 18:12.8 | 22nd · 2nd on team | 113.3 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-06 | Fox Hollow Golf Club | 5000m | 19:38.4 | 11th · 5th on team | 106.3 | +0.012 | CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 19:55.4 | 460th · 10th on team | 108.3 | +0.046 | CR CSR |
| 2022-09-09 | Isanti Middle School | 5000m | 19:53.2 | 28th · 5th on team | 106.8 | +0.029 | CR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 19:46 | 235th · 8th on team | 109.3 | +0.036 | ★CR SR CSR RSR |
| 2022-08-25 | St. Catherine University | 5000m | 20:09.6 | 67th · 11th on team | 103.6 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Anoka HS | 5000m | 19:02 | 48th · 8th on team | 110.4 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-07 | Prairie Park | 5000m | 19:28.1 | 64th · 5th on team | 106.7 | -0.007 | PR ★CR SR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 19:37.3 | 65th · 3rd on team | 108.9 | +0.027 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 20:09.3 | 36th · 4th on team | 106.9 | +0.030 | PR CR R SR CSR RSR |
| 2021-09-10 | Isanti Middle School | 5000m | 20:39.7 | 18th · 4th on team | 104.8 | +0.029 | CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 20:17.7 | 287th · 13th on team | 105.7 | +0.036 | PR CR R SR CSR RSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 13:44 | 56th · 12th on team | 103.3 | +0.104 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Anoka HS | 5000m | 21:40 | 38th · 18th on team | 97.3 | +0.004 | PR CR R SR CSR RSR |
| 2020-09-11 | Andover High School | 5000m | 22:37 | 40th · 22nd on team | 91.0 | -0.013 | PR ★CR R SR CSR RSR |