Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Anoka HS | 5000m | 20:54.2 | 185th · 18th on team | 97.9 | -0.032 | SR CSR RSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 21:35.8 | 14th · 3rd on team | 97.3 | -0.015 | ★CR CSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 22:01.5 | 120th · 10th on team | 95.0 | -0.009 | ★CR CSR |
| 2023-09-23 | Chippewa Middle School | 5000m | 21:07.5 | 97th · 6th on team | 96.9 | -0.027 | ★CR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 21:59.6 | 139th · 10th on team | 95.0 | -0.005 | ★CR CSR |
| 2023-09-07 | St. Croix Bluffs Regional Park | 5000m | 20:55.7 | 48th · 12th on team | 97.5 | -0.017 | ★CR SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 13:57.9 | 76th · 7th on team | 91.9 | -0.020 | SR CSR |
| 2023-08-25 | Silver View Park | 5000m | 22:32.7 | 58th · 16th on team | 94.2 | -0.001 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Anoka HS | 5000m | 21:29.4 | 197th · 19th on team | 95.0 | -0.032 | SR CSR RSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 22:15.8 | 70th · 6th on team | 93.7 | -0.015 | CR SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 22:59.4 | 204th · 9th on team | 89.4 | -0.032 | SR CSR |
| 2022-09-15 | Lake Marion Regional Park | 5000m | 23:01.1 | 65th · 20th on team | 91.4 | -0.008 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Anoka HS | 5000m | 20:30 | 124th · 15th on team | 125.4 | -0.032 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-05 | Gale Woods Farm | 5000m | 22:46.6 | 86th · 10th on team | 115.0 | -0.015 | CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 3200m | 13:10.9 | 68th · 3rd on team | — | -0.046 | ★PR ★CR SR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 22:35.2 | 64th · 4th on team | 117.0 | -0.005 | CR SR CSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 13:29.8 | 54th · 6th on team | 117.8 | -0.020 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Elm Creek Park Reserve | 5000m | 22:59 | 62nd · 22nd on team | 114.6 | -0.009 | CR CSR |
| 2020-09-11 | Commons Park | 5000m | 22:22 | 22nd · 15th on team | 115.7 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 5AAA Championships | 400m | 52.36 | 20th · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-19 | Northwest Suburban Conference Championships | 400m | 53.72 | 12th · 1st on team | — | -0.041 | |
| 2026-05-15 | Class AAA State True Team | 400m | 52.96 | 25th · 2nd on team | — | -0.036 | PR SR |
| 2026-05-12 | District 279 Championships | 200m | 24 | 10th · 3rd on team | — | -0.032 | ★PR SR |
| 2026-05-05 | 4AAA Section True Team | 400m | 53.72 | 10th · 3rd on team | — | -0.039 | PR SR |
| 2026-05-01 | Coon Rapids Invitational | 400m | 54.11 | 7th · 3rd on team | — | -0.041 | PR SR |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 400m | 54.51 | 1st · 1st on team | — | -0.042 | PR SR |
| 2026-03-08 | USATF Minnesota Indoor Track & Field Championships | 60m | 7.63 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2026-02-20 | Maverick Open | 400m | 55.33 | 28th · 2nd on team | — | -0.042 | SR |
| 2026-02-20 | Maverick Open | 200m | 24.65 | 48th · 7th on team | — | -0.042 | PR SR |
| 2026-02-14 | LAND OF THE 10,000 RELAYS | 200m | 25.14 | 20th · 7th on team | — | -0.037 | SR |
| 2026-01-31 | Mark Schuck Open & Multi | 400m | 55.49 | 43rd · 1st on team | — | -0.042 | SR |
| 2026-01-17 | CYUP Misfits Invite Presented by Tracksmith 2026 | 600m | 1:34.78 | 53rd · 1st on team | — | -0.049 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | AAU Minnesota District Qualifier | 110mh | 16.67 | 4th · 2nd on team | — | -0.045 | |
| 2025-06-21 | AAU Minnesota District Qualifier | 400mh | 1:00.72 | 3rd · 2nd on team | — | -0.045 | ★PR SR |
| 2025-05-28 | MSHSL Section 5AAA Championships | 300mh | 41.33 | 16th · 4th on team | — | -0.041 | |
| 2025-05-28 | MSHSL Section 5AAA Championships | 300mh | 41.22 | 15th · 3rd on team | — | -0.041 | |
| 2025-05-28 | MSHSL Section 5AAA Championships | 110mh | 16.63 | 24th · 2nd on team | — | -0.041 | |
| 2025-05-22 | Northwest Suburban Conference Championships | 300mh | 41.44 | 9th · 2nd on team | — | -0.041 | |
| 2025-05-22 | Northwest Suburban Conference Championships | 110mh | 16.4 | 21st · 2nd on team | — | -0.041 | |
| 2025-05-13 | District 279 Championships | 300mh | 41.19 | 3rd · 2nd on team | — | -0.036 | ★PR SR |
| 2025-05-13 | District 279 Championships | 110mh | 16.25 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2025-05-06 | Section 4AAA True Team | 110mh | 16.61 | 14th · 1st on team | — | -0.039 | PR SR |
| 2025-05-06 | Section 4AAA True Team | 300mh | 41.9 | 8th · 1st on team | — | -0.039 | PR SR |
| 2025-05-02 | Coon Rapids Invitational | 300mh | 42.96 | 5th · 2nd on team | — | -0.041 | PR SR |
| 2025-05-02 | Coon Rapids Invitational | 110mh | 17.49 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2025-04-22 | Monticello Invite | 300mh | 44.64 | 8th · 2nd on team | — | -0.033 | |
| 2025-04-17 | Osseo Invitational | 300mh | 44.24 | 8th · 1st on team | — | -0.036 | |
| 2025-04-11 | Armstrong Invitational | 110mh | 17.84 | 9th · 1st on team | — | -0.039 | |
| 2025-04-11 | Armstrong Invitational | 300mh | 43.1 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2025-04-08 | Maple Grove Dual | 110mh | 17.84 | 1st · 1st on team | — | -0.032 | PR SR |
| 2025-04-08 | Maple Grove Dual | 300mh | 43.74 | 1st · 1st on team | — | -0.032 | PR SR |
| 2025-04-05 | Midwest Indoor Championship, Hosted by UW-River Falls | 400m | 54.95 | 19th · 2nd on team | — | -0.037 | |
| 2025-03-22 | St. John's Indoor Time Trial | 400m | 54.94 | 1st · 1st on team | — | -0.041 | PR SR |
| 2025-03-22 | St. John's Indoor Time Trial | 100m | 25.84 | 4th · 4th on team | — | -0.041 | SR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 200m | 25.01 | 24th · 8th on team | — | -0.042 | PR SR |
| 2025-03-09 | USATF Minnesota Indoor Championships | 60m | 7.85 | 49th · 11th on team | — | -0.042 | |
| 2025-03-01 | Icebreaker Indoor presented by Nike & Mill City Running | 400m | 56.32 | 1st · 1st on team | — | -0.042 | PR SR |
| 2025-02-22 | SDSU First Chance HS Meet | 200m | 25.48 | 30th · 29th on team | — | -0.036 | |
| 2025-02-22 | SDSU First Chance HS Meet | 400m | 57.1 | 16th · 16th on team | — | -0.036 | SR |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 200m | 25.26 | 32nd · 10th on team | — | -0.037 | PR SR |
| 2025-02-09 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 60m | 7.76 | 59th · 13th on team | — | -0.037 | PR SR |
| 2025-01-26 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 400m | 59.75 | 28th · 5th on team | — | -0.042 | |
| 2025-01-12 | USATF Minnesota All Ages Indoor Track & Field Meet #3 | 400m | 57.36 | 15th · 3rd on team | — | -0.042 | SR |
| 2025-01-05 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 200m | 25.97 | 47th · 7th on team | — | -0.042 | |
| 2025-01-05 | USATF Minnesota All Ages Indoor Track & Field Meet #2 | 60m | 7.82 | 59th · 9th on team | — | -0.042 | PR SR |
| 2024-12-15 | USATF Minnesota All Ages Indoor Track & Field Meet #1 | 200m | 25.73 | 25th · 2nd on team | — | -0.037 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-25 | USATF MINNESOTA OUTDOOR ALL-COMERS MEET #2 | 200m | 25.29 | 17th · 5th on team | — | -0.039 | PR SR |
| 2024-05-14 | District 279 Championships | lj | DNS | — | — | -0.038 | |
| 2024-05-14 | District 279 Championships | 400m | 56.59 | 11th · 5th on team | — | -0.038 | |
| 2024-05-01 | Osseo JV Invitational | lj | 16-01.00 | — | — | -0.036 | |
| 2024-05-01 | Osseo JV Invitational | 400m | 56.43 | 5th · 1st on team | — | -0.036 | PR SR |
| 2024-04-25 | Anoka JV Tri | lj | 15-7.5 | — | — | -0.032 | |
| 2024-04-25 | Anoka JV Tri | 400m | 56.84 | 1st · 1st on team | — | -0.032 | |
| 2024-04-12 | Armstrong Invitational | 400m | 56.55 | 12th · 3rd on team | — | -0.039 | PR SR |
| 2024-04-09 | Maple Grove Tri with Osseo, Rogers | lj | 15-10.25 | — | — | -0.032 | |
| 2024-04-09 | Maple Grove Tri with Osseo, Rogers | 200m | 25.74 | 15th · 15th on team | — | -0.032 | PR SR |
| 2024-04-09 | Maple Grove Tri with Osseo, Rogers | 100m | 12.34 | 14th · 14th on team | — | -0.032 | ★PR SR |
| 2024-03-23 | St. John's Time Trial2 | 400m | 58.14 | 4th · 4th on team | — | -0.041 | PR SR |
| 2024-03-23 | St. John's Time Trial2 | 55m | 7.04 | 6th · 6th on team | — | -0.041 | ★PR SR |
| 2024-03-10 | USATF Minnesota Indoor Championships | 200m | 26.6 | 22nd · 4th on team | — | -0.042 | |
| 2024-02-25 | USATF Minnesota All Ages Indoor Track & Field Meet #7 | 400m | 1:00.19 | 34th · 7th on team | — | -0.042 | |
| 2024-02-25 | USATF Minnesota All Ages Indoor Track & Field Meet #7 | 200m | 26.06 | 27th · 5th on team | — | -0.042 | PR SR |
| 2024-02-18 | USATF Minnesota All Ages Indoor Track & Field Meet #6 | 400m | 1:01.06 | 27th · 7th on team | — | -0.037 | |
| 2024-02-04 | USATF Minnesota All Ages Indoor Track & Field Meet #5 | 400m | 1:01.45 | 26th · 8th on team | — | -0.037 | |
| 2024-01-28 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 400m | 1:00.15 | 43rd · 9th on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | NWSC JV Championships | 400m | 59.67 | 8th · 2nd on team | — | -0.032 | |
| 2023-05-16 | District 279 Championships | 400m | 59.6 | 15th · 7th on team | — | -0.032 | |
| 2023-05-04 | Osseo JV Invitational | 400m | 58.96 | 9th · 2nd on team | — | -0.036 | PR SR |
| 2023-04-27 | Osseo JV Quad (Andover, Anoka, Rogers, Osseo) | 400m | 59.54 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2023-04-18 | Armstrong JV | 400m | 1:01.34 | 4th · 4th on team | — | -0.039 | |
| 2023-04-14 | Armstrong Invitational | 1600m | 6:00.36 | 14th · 6th on team | 93.5 | -0.039 | ★PR SR RSR |
| 2023-04-11 | Maple Grove/Osseo Dual | 200m | 28.24 | 22nd · 22nd on team | — | -0.032 | PR SR |
| 2023-04-11 | Maple Grove/Osseo Dual | 400m | 1:00.34 | 8th · 8th on team | — | -0.032 | |
| 2023-04-08 | Mounds View Invite | 400m | 59.83 | 16th · 5th on team | — | -0.037 | PR SR |
| 2023-04-08 | Mounds View Invite | 800m | 2:54.99 | 18th · 12th on team | — | -0.037 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | JV Spring Lake Park | 1600m | 6:29 | 4th · 4th on team | 102.7 | -0.038 | |
| 2021-05-14 | Osseo JV Pent | 800m | 2:42 | 5th · 5th on team | 112.8 | -0.036 | ★PR SR RSR |
| 2021-05-11 | Maple Grove JV Meet | 1600m | 6:23 | 6th · 6th on team | 104.3 | -0.032 | PR SR |
| 2021-05-04 | JV Quad @ Spring Lake Park | 800m | 2:58 | 7th · 7th on team | 102.7 | -0.038 | |
| 2021-04-27 | JV @ Maple Grove Senior | 1600m | 6:28 | 6th · 6th on team | 103.7 | -0.032 | |
| 2021-04-22 | Osseo vs Rogers Dual | 800m | 2:55 | 13th · 13th on team | 104.5 | -0.036 | PR SR RSR |
| 2021-04-13 | Elk River at Osseo Dual | 1600m | 6:28 | 11th · 11th on team | 104.0 | -0.036 | PR SR RSR |