Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | Highland 9 Golf Course | 5000m | 22:30.6 | 15th · 14th on team | 109.2 | +0.011 | ★CR SR CSR RSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 24:24.2 | 65th · 10th on team | 102.9 | +0.013 | CSR |
| 2025-09-18 | Nicollet Jr. High | 5000m | 24:15.7 | 16th · 8th on team | 104.7 | +0.032 | ★CR SR CSR RSR |
| 2025-09-05 | Highland 9 Golf Course | 3218m | 14:34.7 | 27th · 18th on team | 104.1 | -0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 24:31.5 | 313th · 3rd on team | 102.7 | +0.016 | CSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 24:01.4 | 110th · 16th on team | 104.6 | +0.013 | SR CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 24:15.5 | 19th · 4th on team | 102.3 | +0.013 | ★CR SR CSR |
| 2024-09-06 | Highland 9 Golf Course | 3218m | 14:29.9 | 37th · 28th on team | 105.5 | -0.004 | SR CSR RSR |
| 2024-08-30 | Rosemount Middle School | 3218m | 15:35.7 | 58th · 7th on team | 99.5 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 24:44.2 | 212th · 4th on team | 101.7 | +0.016 | CSR |
| 2023-10-17 | Highland 9 Golf Course | 5000m | 23:41 | 20th · 18th on team | 106.0 | +0.011 | SR CSR RSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 24:12.6 | 136th · 18th on team | 103.8 | +0.013 | SR CSR RSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 25:22 | 122nd · 19th on team | 98.9 | +0.013 | CR SR CSR |
| 2023-09-08 | Battle Creek Recreation Center | 3218m | 15:19.1 | 60th · 29th on team | 100.1 | -0.001 | ★CR SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 15:56.6 | 54th · 5th on team | 98.5 | +0.014 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 22:20.9 | 171st · 12th on team | 113.0 | +0.016 | ★PR ★CR SR CSR RSR |
| 2022-10-17 | Highland 9 Golf Course | 5000m | 23:19 | 18th · 16th on team | 108.1 | +0.011 | CR CSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 23:02.6 | 80th · 11th on team | 110.0 | +0.013 | PR ★CR SR CSR RSR |
| 2022-09-17 | Round Lake Park | 5000m | 23:27.5 | 36th · 11th on team | 109.1 | +0.024 | ★CR SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 14:04.7 | 15th · 13th on team | 109.0 | -0.004 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 23:26.3 | 544th · 18th on team | 118.9 | +0.016 | PR CR SR CSR |
| 2021-10-09 | Arrowwood Resort | 3218m | 14:20.6 | 16th · 6th on team | 119.5 | -0.002 | PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Round Lake Park | 2000m | 12:11.1 | 45th · 6th on team | 84.4 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-06 | Highland 9 Golf Course | 5000m | 25:04 | 10th · 10th on team | 111.5 | +0.011 | PR CR SR CSR |
| 2020-09-10 | Highland Park Senior High School | 3218m | 14:53 | 17th · 17th on team | 112.5 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | St Paul City JV Conference Championships | tj | 21' 10.5" | — | — | -0.018 | |
| 2026-05-19 | St Paul City JV Conference Championships | hj | 3' 10" | — | — | -0.018 | |
| 2026-05-07 | Highland Park, Washburn, Southwest Triangular | hj | 4' 0" | — | — | -0.018 | |
| 2026-04-23 | St Paul Tri Highland/Central/Johnson | hj | NH | — | — | -0.018 | |
| 2026-04-23 | St Paul Tri Highland/Central/Johnson | tj | 22' 0" | — | — | -0.018 | |
| 2026-04-17 | Warrior Relays | hj | NH | — | — | -0.031 | |
| 2026-04-17 | Warrior Relays | tj | DNS | — | — | -0.031 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | St. Paul City Conference Championships | hj | 4' 0" | — | — | -0.017 | |
| 2025-05-01 | St. Paul City Relays | hj | 4-00.00 | — | — | -0.020 | |
| 2025-05-01 | St. Paul City Relays | 1600m | 6:50.7 | 20th · 13th on team | 100.2 | -0.020 | SR RSR |
| 2025-04-29 | St. Paul City JV Meet | hj | 4-00.00 | — | — | -0.020 | |
| 2025-04-16 | St Paul City Conference Triangular- Highland Park, Washington Humboldt | hj | 4-00.00 | — | — | -0.020 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | St. Paul City JV Meet | hj | 3-10.00 | — | — | -0.020 | |
| 2024-04-29 | Washington Tech Second Annual Combine Classic | 1600m | 6:38.8 | 5th · 3rd on team | 104.4 | -0.020 | SR |
| 2024-04-23 | St. Paul City Tri: HP v Como v Harding | hj | 3' 6 | — | — | -0.018 | |
| 2024-04-23 | St. Paul City Tri: HP v Como v Harding | 800m | 2:56.68 | 6th · 6th on team | 106.2 | -0.018 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | JV - St. Paul City Conference | hj | 3-08.00 | — | — | -0.020 | |
| 2023-05-18 | JV - St. Paul City Conference | 800m | 3:02.89 | 4th · 2nd on team | 101.8 | -0.020 | |
| 2023-05-13 | Simley Invitational | hj | NH | — | — | -0.027 | |
| 2023-05-04 | JV Minneapolis and St Paul | hj | 3' 6 | — | — | -0.018 | |
| 2023-05-04 | JV Minneapolis and St Paul | 800m | 3:01.99 | 9th · 6th on team | 102.6 | -0.018 | RSR |
| 2023-04-27 | Tom Moore Invitational | 1600m | 6:54.64 | 12th · 6th on team | 99.9 | -0.018 | SR |
| 2023-04-18 | STA Invite | hj | NH | — | — | -0.022 | |
| 2023-04-18 | STA Invite | 800m | 3:01.14 | 16th · 7th on team | 102.1 | -0.022 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | St. Paul JV Conference | 800m | 2:55.77 | 2nd · 1st on team | 116.5 | -0.020 | |
| 2022-05-12 | Tom Moore Invitational | 800m | 2:55.63 | 5th · 3rd on team | 116.8 | -0.018 | ★PR SR RSR |
| 2022-04-21 | Triangular Meet: Highland v Harding and Washington | 1600m | 6:38.74 | 14th · 14th on team | 113.1 | -0.018 | ★PR SR RSR |