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Kade Shields

Glenpool (OK) · 12 · METRO LAKESOK D5A5A · Compare head to head

Athlete rating 117.8 2023 XC season
Best race 117.8 XC
Races 24
Seasons 4 2020 — 2023

RankedNation #20951·OK #230·OK D5A #163·METRO LAKES #10·Team #2 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 8 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2023 XC 117.0

Glenpool (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Edmond Santa Fe High School 5000m 17:28.9 51st · 1st on team 117.8 +0.006 ★PR ★CR ★R SR CSR RSR
2023-10-21 O'Brien Park 5000m 17:58.3 35th · 1st on team 115.5 +0.005 ★CR SR CSR
2023-09-23 Oklahoma State University 5000m 18:35.6 174th · 1st on team 117.8 +0.070 ★CR R SR CSR RSR

2022 XC 112.1

Glenpool (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Edmond Santa Fe High School 5000m 18:07 76th · 2nd on team 115.0 +0.006 CR CSR
2022-10-22 Ponca City Lake Disc Golf Course 5000m 18:39.5 29th · 2nd on team 114.0 +0.030 ★CR CSR
2022-10-11 Tahlequah HS 5000m 17:45.4 7th · 2nd on team 116.9 +0.003 PR ★CR R SR CSR RSR
2022-10-06 Walnut Park 5000m 18:39.9 36th · 2nd on team 109.9 -0.010 ★CR CSR
2022-10-01 Kiefer High School 5000m 17:46.8 6th · 2nd on team 112.7 -0.036 PR ★CR SR CSR
2022-09-24 Oklahoma State University XC Course 5000m 19:10.3 130th · 2nd on team 112.1 +0.040 ★CR CSR
2022-09-17 Holland Hall 5000m 18:56.4 20th · 2nd on team 112.9 +0.027 PR ★CR SR CSR RSR
2022-09-03 Kelley Lane Park 1609m 5:49.9 18th · 2nd on team 103.5 +0.024 ★PR ★CR SR CSR RSR

2021 XC 108.8

Glenpool (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Mohawk Sports Complex 5000m 19:33.6 50th · 2nd on team 110.5 +0.033 ★CR CSR
2021-10-12 Tahlequah HS 5000m 19:17.7 20th · 2nd on team 109.7 +0.003 CSR
2021-09-23 O'Brien Park 5000m 19:23.9 50th · 2nd on team 108.2 +0.005 CR CSR
2021-09-18 Holland Hall 5000m 19:46.3 24th · 2nd on team 109.4 +0.027 CR CSR
2021-09-10 Claremore Lake 5000m 19:14.8 12th · 2nd on team 114.1 +0.049 ★CR R SR CSR RSR
2021-08-28 Kiefer High School 3218m 12:26 32nd · 2nd on team 100.6 -0.028 ★PR ★CR SR CSR RSR

2020 XC 106.9

Glenpool (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Case Community Center 5000m 19:28.7 74th · 2nd on team 108.8 +0.017 ★CR CSR
2020-10-13 Tahlequah HS 5000m 19:06.4 21st · 2nd on team 110.5 +0.003 CR R CSR RSR
2020-10-01 Mohawk Park 5000m 19:23.9 191st · 2nd on team 107.1 -0.008 ★CR R CSR RSR
2020-09-26 Case Community Center 5000m 20:00.9 24th · 2nd on team 106.5 +0.017 CR CSR
2020-09-19 Holland Hall 5000m 20:21.3 131st · 2nd on team 105.4 +0.027 CR CSR
2020-09-12 Kiefer High School 5000m 18:59.5 26th · 2nd on team 106.5 -0.036 PR CR R SR CSR RSR
2020-09-05 Sapulpa Westside Sports Complex 3218m 12:38.4 57th · 2nd on team 103.5 +0.011 PR ★CR R SR CSR RSR