Claudia Dick
Sperry (OK) · 11 · TULSA 7 OK D3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
109.6
2021 XC season
Races
14
Seasons
2
2020 — 2021
Ranked Nation #44489 · OK #517 · OK D3A #239 · TULSA 7 #15 · Team #4
?
Training paces
& VO2 max →
critical speed
8:39/mi, fitted from
11 races in 2020
Speed rating — all races
Cross Country
XC speed rating
2021
2020
2020 XC
101.9
Sperry (OK) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2020-11-04
Edmond Santa Fe High School
3200m
14:56.4
72nd
· 4th on team
105.1
-0.7%
★PR
★CR
SR
CSR
2020-10-24
Kiefer High School
3218m
13:53.5
23rd
· 3rd on team
110.4
-3.8%
★PR
★CR
★R
SR
CSR
RSR
2020-10-10
Stroud
3218m
15:03.8
23rd
· 3rd on team
106.3
+0.7%
PR
★CR
R
SR
CSR
RSR
2020-10-01
Mohawk Park
5000m
25:20.8
205th
· 3rd on team
99.2
-2.2%
★PR
★CR
SR
CSR
2020-09-26
Edmond Santa Fe High School
3200m
15:38.7
56th
· 4th on team
101.2
-0.7%
PR
CR
R
SR
CSR
RSR
2020-09-17
Feyodi Park
3218m
16:04
26th
· 5th on team
98.8
-0.3%
PR
★CR
R
SR
CSR
RSR
2020-09-12
Kiefer High School
3218m
16:36.8
83rd
· 5th on team
92.1
-3.8%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2021