Matthew Ruark

2021 XC 83.1

Sallisaw (OK) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-04	Checotah Sports Complex	5000m	26:01.4	81st · 2nd on team	83.1	+0.005	★CR SR CSR RSR
2021-09-18	Holland Hall	5000m	29:15.7	88th · 2nd on team	—	-0.011	★CR SR CSR

2020 XC 86.4

Sallisaw (OK) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-24	Kiefer High School	5000m	23:00.4	74th · 2nd on team	87.3	-0.068
2020-10-15	Carl Albert State College	5000m	23:35	58th · 2nd on team	89.7	-0.006	★CR CSR
2020-10-08	Tecumseh High School	5000m	24:02	24th · 2nd on team	87.4	-0.025	★CR CSR
2020-09-12	Kiefer High School	5000m	21:55.3	57th · 3rd on team	91.5	-0.068	★PR ★CR R SR CSR RSR
2020-09-08	Inola HS	5000m	27:30.4	56th · 3rd on team	76.0	-0.038	PR ★CR R SR CSR RSR

2018 XC 66.6

Sallisaw (OK) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-18	Woodson Park	1850m	13:49.2	62nd · 1st on team	66.6	—	★PR ★CR SR CSR RSR

2017 XC 72.9

Sallisaw (OK) · Grade 6 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-05	Gordon Cooper VoTec Center	2574m	17:44	114th · 4th on team	72.9	—	★PR ★CR R SR CSR RSR

2021 TF 99.3

Sallisaw (OK) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-01	OSSAA Class 4A Regional - Checotah	800m	2:13.74	7th · 1st on team	—	-0.042	★PR SR
2021-05-01	OSSAA Class 4A Regional - Checotah	1600m	6:02.52	19th · 1st on team	92.8	-0.042	★PR SR
2021-04-20	Checotah Wildcat Classic	1600m	7:02.36	18th · 1st on team	—	-0.042	PR SR
2021-04-20	Checotah Wildcat Classic	400m	1:05.26	22nd · 1st on team	—	-0.042
2021-04-20	Checotah Wildcat Classic	800m	2:47.03	34th · 1st on team	91.1	-0.042
2021-04-13	Pryor Invitational	400m	1:01.19	25th · 2nd on team	—	-0.032	★PR SR
2021-04-13	Pryor Invitational	800m	2:25.71	17th · 1st on team	105.1	-0.032
2021-03-25	Wilburton Invitational	800m	2:20.68	3rd · 1st on team	108.3	-0.042	PR ★R SR RSR