Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | North Iowa Area CC | 5000m | 21:35.1 | 9th · 5th on team | 96.6 | +0.018 | ★CR CSR |
| 2023-10-09 | Bear Creek Golf Course | 5000m | 19:35.5 | 42nd · 11th on team | 105.3 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-02 | Rice Lake & Country Club | 5000m | 20:29.7 | 27th · 10th on team | 101.9 | +0.009 | ★CR CSR |
| 2023-09-25 | River Road Country Club | 5000m | 20:15.8 | 20th · 5th on team | 100.8 | -0.005 | ★CR CSR |
| 2023-09-21 | Pioneer Town & Country Club | 5000m | 20:29.5 | 56th · 12th on team | 99.6 | -0.010 | ★CR CSR |
| 2023-09-19 | Mason City HS | 5000m | 20:06.7 | 5th · 2nd on team | 103.4 | +0.015 | ★CR CSR |
| 2023-09-14 | Veteran's Memorial Golf Course | 5000m | 19:44.4 | 12th · 5th on team | 105.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Mitchell County Nature Center | 5000m | 20:35.8 | 7th · 4th on team | 100.0 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-05 | Belmond-Klemme Country Club | 5000m | 21:25.7 | 52nd · 12th on team | 99.7 | +0.035 | PR ★CR R SR CSR RSR |
| 2023-08-29 | North Iowa Area CC | 5000m | 21:53.8 | 7th · 5th on team | 95.7 | +0.018 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Bear Creek Golf Course | 5000m | 22:20.2 | 84th · 15th on team | 93.3 | +0.005 | CR CSR |
| 2022-10-03 | Rice Lake & Country Club | 5000m | 22:08.2 | 39th · 12th on team | 93.7 | +0.009 | CR CSR |
| 2022-09-26 | Algona HS | 5000m | 23:14 | 80th · 6th on team | 90.2 | +0.015 | ★CR CSR |
| 2022-09-22 | Pioneer Town & Country Club | 5000m | 21:39 | 81st · 16th on team | 93.7 | -0.010 | PR CR R SR CSR RSR |
| 2022-09-20 | Mason City HS | 5000m | 24:17.1 | 19th · 3rd on team | 87.3 | +0.015 | CR CSR |
| 2022-09-15 | Veteran's Memorial Golf Course | 5000m | 22:30.6 | 58th · 8th on team | 93.1 | +0.013 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-11 | Bear Creek Golf Course | 5000m | 24:38.5 | 88th · 19th on team | 84.8 | +0.005 | CR CSR |
| 2021-10-04 | Rice Lake & Country Club | 5000m | 25:27.1 | 57th · 19th on team | 82.7 | +0.009 | CR CSR |
| 2021-09-23 | Pioneer Town & Country Club | 5000m | 24:18.4 | 91st · 18th on team | 85.1 | -0.010 | PR CR R SR CSR RSR |
| 2021-09-21 | Mason City HS | 5000m | 26:19.1 | 59th · 9th on team | 80.2 | +0.015 | CR CSR |
| 2021-09-16 | Veteran's Memorial Golf Course | 5000m | 26:13.7 | 100th · 12th on team | 81.5 | +0.013 | CR CSR |
| 2021-08-31 | Newman Catholic HS | 5000m | 25:33.6 | 41st · 12th on team | 82.0 | +0.003 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | North Iowa Area CC | 5000m | 27:14.3 | 80th · 20th on team | 77.9 | +0.018 | CR CSR |
| 2020-10-12 | Bear Creek Golf Course | 5000m | 26:09.9 | 104th · 21st on team | 81.4 | +0.005 | PR CR R SR CSR RSR |
| 2020-09-24 | Pioneer Town & Country Club | 5000m | 27:04.2 | 94th · 18th on team | 76.3 | -0.010 | CR CSR |
| 2020-09-22 | Mason City HS | 5000m | 29:12.8 | 55th · 9th on team | — | +0.015 | CR CSR |
| 2020-09-17 | Veteran's Memorial Golf Course | 5000m | 27:01 | 60th · 13th on team | 77.9 | +0.013 | PR CR R SR CSR RSR |