Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-14 | NCC Conference Meet at Algona River Road Country Club | 5000m | 28:08.4 | 14th · 7th on team | 86.3 | -0.9% | ★PR ★CR SR CSR RSR |
| 2025-09-22 | Humboldt XC Meet Humboldt | 5000m | 36:04.7 | 28th · 8th on team | 73.0 | +7.5% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | North Central Conference Meet (Hampton-Dumont) Maynes Grove | 5000m | 30:40.5 | 25th · 6th on team | 81.0 | +0.7% | ★CR CSR |
| 2024-09-30 | Algona CC Invite 2316 River Rd | 5000m | 31:56.2 | 39th · 4th on team | 81.0 | +4.8% | ★CR CSR |
| 2024-09-23 | Humboldt XC Meet Humboldt | 5000m | 29:40.1 | 18th · 4th on team | 85.9 | +3.3% | ★CR CSR |
| 2024-09-19 | Clear Lake Invitational Veteran's Memorial Golf Course | 5000m | 29:33.9 | 14th · 3rd on team | 84.4 | +1.0% | ★CR CSR |
| 2024-09-16 | E-Hawk XC Invitational Iowa Lakes Community College - Emmetsburg Campus | 5000m | 33:29.7 | 5th · 3rd on team | 76.6 | +3.7% | ★CR CSR |
| 2024-09-10 | ELC XC Meet Estherville Lincoln Central High School | 5000m | 28:36.2 | 52nd · 11th on team | 87.3 | +1.2% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-05 | Estherville-Lincoln-Central Meet Estherville Lincoln Central High School | 5000m | 34:03.4 | 62nd · 17th on team | 73.9 | +1.2% | ★CR SR CSR RSR |
| 2023-08-26 | Iowa Falls-Alden XC Maynes Grove Country Park | 5000m | — | — | — | +2.3% | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | NCC Conference XC Meet Sheldon Park | 5000m | 31:30.7 | 23rd · 8th on team | 82.7 | +4.6% | ★CR CSR |
| 2022-10-06 | Boone Invitational Boone HS | 5000m | 28:41.7 | 30th · 15th on team | 88.5 | +2.0% | PR ★CR SR CSR RSR |
| 2022-10-04 | Dick Bell Invitational Eagle Grove Golf Course | 5000m | 30:23.4 | 67th · 16th on team | 84.6 | +3.3% | ★CR CSR |
| 2022-09-26 | Algona Invitational Algona HS | 5000m | 29:23 | 51st · 9th on team | 85.6 | +1.2% | PR ★CR SR CSR RSR |
| 2022-09-19 | Humboldt Invitational Humboldt HS | 5000m | 31:46.9 | 21st · 10th on team | 83.0 | +5.4% | ★CR CSR RSR |
| 2022-09-15 | Clear Lake Invitational Veteran's Memorial Golf Course | 5000m | 30:51.4 | 27th · 11th on team | 81.5 | +1.0% | PR CR SR CSR |
| 2022-09-06 | Estherville Lincoln Invitational Estherville Lincoln Central High School | 5000m | 31:12.1 | 24th · 9th on team | 80.5 | +1.2% | ★CR CSR |
| 2022-08-29 | Webster City Cross Country Invitational Webster City HS | 5000m | 31:33.4 | 40th · 9th on team | 81.5 | +3.0% | ★CR CSR |
| 2022-08-25 | Iowa Falls-Alden XC Meet Maynes Grove Country Park | 5000m | 30:59.7 | 100th · 16th on team | 82.2 | +2.3% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-16 | Clear Lake Invitational Veteran's Memorial Golf Course | 3218m | 19:50.4 | 47th · 5th on team | 90.2 | +4.0% | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | NCC Conference Championships Veteran's Memorial Golf Course | 2414m | 17:58 | 32nd · 9th on team | — | — | ★PR ★CR SR CSR |
| 2020-10-01 | Estherville Lincoln Central Invitational Estherville Lincoln Central High School | 3200m | 18:53.9 | 54th · 12th on team | 94.8 | +6.1% | ★PR ★CR ★R SR CSR RSR |
| 2020-09-21 | Humboldt Invitational Humboldt HS | 3200m | 19:56.7 | 71st · 11th on team | 86.2 | +2.0% | PR ★CR R SR CSR RSR |
| 2020-09-17 | Clear Lake Invitational Veteran's Memorial Golf Course | 2253m | 19:09.9 | 56th · 10th on team | — | — | ★PR ★CR SR CSR |