Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Iowa State Qualifier - 3A - Spencer Spencer Municipal Golf Course | 5000m | 20:36.1 | 81st · 5th on team | 99.0 | +0.2% | ★CR ★R SR CSR RSR |
| 2025-10-14 | NCC Conference Meet at Algona River Road Country Club | 5000m | 21:03.8 | 47th · 5th on team | 95.8 | -0.9% | ★CR SR CSR |
| 2025-09-29 | Algona Invite Algona HS | 5000m | 21:42 | 84th · 5th on team | 95.6 | +1.2% | ★CR CSR |
| 2025-09-22 | Humboldt XC Meet Humboldt | 5000m | 22:16.9 | 54th · 4th on team | 98.2 | +7.5% | ★CR R CSR RSR |
| 2025-09-13 | Tim Thomas Classic Ridge View High School | 5000m | 21:40.5 | 53rd · 3rd on team | 95.1 | +1.1% | ★CR SR CSR RSR |
| 2025-09-02 | Webster City CC Invite Webster City GC | 5000m | 22:30.4 | 35th · 1st on team | 91.3 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Gilbert 3A District Meet 1111 Hayward Ave | 5000m | 20:30.2 | 85th · 7th on team | 97.8 | -1.9% | ★PR ★CR R SR CSR RSR |
| 2024-10-23 | Iowa State Qualifier - 3A - Gilbert Gilbert High School | 5000m | 20:30.2 | 85th · 7th on team | 97.1 | -2.6% | ★CR CSR |
| 2024-10-15 | North Central Conference Meet (Hampton-Dumont) Maynes Grove | 5000m | 21:34.6 | 16th · 1st on team | 95.5 | +0.7% | ★CR CSR |
| 2024-09-30 | Algona CC Invite 2316 River Rd | 5000m | 22:20.3 | 47th · 1st on team | 96.0 | +4.8% | ★CR CSR |
| 2024-09-23 | Humboldt XC Meet Humboldt | 5000m | 22:39.9 | 65th · 7th on team | 93.2 | +3.3% | CR CSR |
| 2024-09-19 | Clear Lake Invitational Veteran's Memorial Golf Course | 5000m | 22:48.3 | 78th · 7th on team | 90.8 | +1.0% | ★CR CSR |
| 2024-09-16 | E-Hawk XC Invitational Iowa Lakes Community College - Emmetsburg Campus | 5000m | 24:39.9 | 26th · 7th on team | 86.2 | +3.7% | ★CR CSR |
| 2024-09-10 | ELC XC Meet Estherville Lincoln Central High School | 5000m | 21:21.1 | 54th · 6th on team | 97.0 | +1.2% | PR ★CR R SR CSR RSR |
| 2024-09-03 | Webster City Invite The Links | 5000m | 23:18.3 | 55th · 6th on team | 90.0 | — | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-25 | Algona Invitational River Road Country Club | 5000m | 23:46.8 | 76th · 3rd on team | 85.6 | -0.9% | ★CR CSR |
| 2023-09-14 | Clear Lake Invitational Veteran's Memorial Golf Course | 5000m | 23:16.7 | 72nd · 7th on team | 88.8 | +1.0% | CR CSR |
| 2023-09-05 | Estherville-Lincoln-Central Meet Estherville Lincoln Central High School | 5000m | 23:03.8 | 59th · 12th on team | 90.3 | +1.2% | PR ★CR R SR CSR RSR |
| 2023-08-26 | Iowa Falls-Alden XC Maynes Grove Country Park | 5000m | 24:12.9 | 74th · 13th on team | 86.8 | +2.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | NCC Conference XC Meet Sheldon Park | 5000m | 26:55.7 | 45th · 8th on team | 80.3 | +4.6% | ★CR CSR |
| 2022-10-06 | Boone Invitational Boone HS | 5000m | 24:15.5 | 70th · 12th on team | 86.9 | +2.0% | PR ★CR SR CSR RSR |
| 2022-10-04 | Dick Bell Invitational Eagle Grove Golf Course | 5000m | 26:27.4 | 90th · 12th on team | 80.7 | +3.3% | ★CR CSR |
| 2022-09-26 | Algona Invitational Algona HS | 5000m | 24:47 | 105th · 8th on team | 84.2 | +1.2% | PR CR SR CSR RSR |
| 2022-09-19 | Humboldt Invitational Humboldt HS | 5000m | 26:36.7 | 42nd · 9th on team | 82.2 | +5.4% | ★CR CSR |
| 2022-09-15 | Clear Lake Invitational Veteran's Memorial Golf Course | 5000m | 25:09 | 89th · 9th on team | 83.0 | +1.0% | PR CR SR CSR RSR |
| 2022-09-06 | Estherville Lincoln Invitational Estherville Lincoln Central High School | 5000m | 26:20.3 | 36th · 9th on team | 79.2 | +1.2% | PR ★CR SR CSR |
| 2022-08-25 | Iowa Falls-Alden XC Meet Maynes Grove Country Park | 5000m | 26:25 | 119th · 14th on team | 80.1 | +2.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-16 | Clear Lake Invitational Veteran's Memorial Golf Course | 3218m | 17:48.1 | 68th · 5th on team | 90.0 | +4.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | NCC Conference Championships Veteran's Memorial Golf Course | 2500m | 17:27.7 | 40th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2020-10-01 | Estherville Lincoln Central Invitational Estherville Lincoln Central High School | 2414m | 18:01.6 | 45th · 6th on team | — | — | ★CR CSR |
| 2020-09-21 | Humboldt Invitational Humboldt HS | 3200m | 18:07.2 | 62nd · 6th on team | 85.1 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2020-09-17 | Clear Lake Invitational Veteran's Memorial Golf Course | 2414m | 17:39.8 | 50th · 7th on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing