Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-07 | Wartburg College | 5000m | 16:30.6 | 33rd · 29th on team | 113.8 | -0.064 | ★CR SR CSR RSR |
| 2023-11-03 | Luther College | 8000m | 28:15.3 | 54th · 31st on team | 104.2 | -0.109 | ★CR CSR RSR |
| 2023-10-28 | Central College Course | 8000m | 28:40.9 | 125th · 40th on team | 104.2 | -0.101 | CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 27:50 | 113th · 21st on team | 102.7 | -0.139 | SR CSR RSR |
| 2023-09-30 | Beloit College | 8000m | 30:07.3 | 221st · 46th on team | 99.7 | -0.096 | ★CR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 30:07.3 | 206th · 39th on team | 96.9 | -0.118 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 30:07.3 | 214th · 39th on team | 97.8 | -0.115 | CSR |
| 2023-09-09 | Grinnell College Athletic Fields | 8000m | 28:58.9 | 66th · 23rd on team | 102.2 | -0.114 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-08 | Wartburg/Max CC Course | 5000m | 15:50.5 | 17th · 12th on team | 124.7 | -0.033 | ★CR SR CSR RSR |
| 2022-10-15 | Saukie Golf Course | 8000m | 26:04.2 | 33rd · 7th on team | 110.2 | -0.139 | ★PR ★CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 8000m | 26:50.5 | 48th · 24th on team | 110.1 | -0.115 | SR CSR |
| 2022-09-10 | Grinnell Golf Course | 8000m | 27:20.7 | 40th · 14th on team | 109.7 | -0.102 | ★CR SR CSR |
| 2022-09-03 | Max Championship Cross Country Course | 6000m | 20:40.8 | 12th · 9th on team | 110.7 | -0.073 | PR CR SR CSR RSR |
| 2022-09-03 | Max Championship Cross Country Course | 6000m | 20:39.1 | 21st · 21st on team | 110.8 | -0.073 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Luther College Campus | 8000m | 28:45.5 | 80th · 33rd on team | 105.1 | -0.109 | |
| 2021-10-30 | Luther College Campus | 8000m | 28:34.5 | 107th · 37th on team | 105.9 | -0.109 | ★CR CSR |
| 2021-10-16 | Saukie Golf Course | 8000m | 28:44.1 | 104th · 28th on team | 101.4 | -0.139 | CR CSR |
| 2021-09-11 | Grinnell College Athletic Fields | 8000m | 28:07.5 | 47th · 24th on team | 107.1 | -0.114 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College Course | 8000m | 27:43.4 | 39th · 13th on team | 109.9 | -0.101 | ★CR CSR |
| 2020-10-24 | Wartburg/Max CC Course | 8000m | 26:50.1 | 26th · 19th on team | 112.4 | -0.115 | PR ★CR SR CSR RSR |
| 2020-10-10 | Wartburg/Max CC Course | 8000m | 27:19.6 | 32nd · 21st on team | 109.7 | -0.115 | PR CR SR CSR |
| 2020-09-26 | Coe College | 8000m | 27:53 | 20th · 18th on team | 111.7 | -0.081 | PR ★CR SR CSR RSR |
| 2020-09-12 | Wartburg/Max CC Course | 6000m | 20:45.1 | 31st · 21st on team | 111.6 | -0.077 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 17:57 | 67th · 1st on team | 114.3 | -0.039 | CSR |
| 2019-10-24 | Birdsall Park | 5000m | 18:10 | 8th · 1st on team | 113.9 | -0.027 | ★CR CSR |
| 2019-09-03 | Mercy West Campus | 5000m | 17:08.4 | 1st · 1st on team | 124.2 | -0.005 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Fort Dodge | 5000m | 16:48.4 | 10th · 1st on team | 122.1 | -0.034 | ★CR CSR |
| 2018-10-18 | Marshalltown Community College | 5000m | 16:42.8 | 2nd · 1st on team | 124.4 | -0.027 | ★CR SR CSR RSR |
| 2018-09-04 | Belmond Golf Course | 5000m | 18:05 | 1st · 1st on team | 115.7 | -0.028 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Lakeside Municipal Golf Course | 5000m | 16:38.2 | 8th · 1st on team | 121.8 | -0.039 | ★CR CSR |
| 2017-10-12 | North Iowa Area CC | 5000m | 17:30.3 | 5th · 1st on team | 117.5 | -0.025 | ★CR CSR |
| 2017-09-05 | Belmond Golf Course | 5000m | 15:43 | 2nd · 1st on team | 130.1 | -0.028 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-21 | Rockwell Linn Grove Country Club | 2500m | 10:39 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Wartburg May Tri | 1500m | 4:17.82 | 28th · 14th on team | 102.7 | -0.028 | |
| 2024-04-20 | Phil Esten Challenge | 800m | 2:05.36 | 29th · 5th on team | 102.2 | -0.041 | SR |
| 2024-04-06 | Wartburg Outdoor Select | 1500m | 4:28.81 | 66th · 18th on team | 99.1 | -0.028 | |
| 2024-03-29 | Good Friday Challenge | 1500m | 4:16.34 | 26th · 13th on team | 103.6 | -0.028 | SR RSR |
| 2024-02-17 | Liz Wuertz Invitational | 3000m | 9:21.7 | 12th · 6th on team | 101.0 | -0.046 | SR RSR |
| 2024-01-19 | Jack Jennett Invitational | 1mile | 4:56.8 | 21st · 8th on team | 96.6 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | 2023 Kip Janvrin Open | 5000m | 15:24.3 | 54th · 6th on team | 107.4 | -0.040 | ★PR SR |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 15:56.5 | 132nd · 16th on team | 105.4 | -0.034 | |
| 2023-04-07 | Ashton May Invitational | 1500m | 4:05.34 | 21st · 4th on team | 106.6 | -0.041 | ★PR SR |
| 2023-04-02 | Wartburg Outdoor Select | 3ksteeple | 10:33.21 | 10th · 2nd on team | — | -0.028 | SR |
| 2023-03-04 | Wartburg Qualifier | 3000m | 8:41.89 | 7th · 1st on team | 108.8 | -0.046 | ★PR SR RSR |
| 2023-02-18 | Liz Wuertz Indoor Meet | 5000m | 15:25.56 | 1st · 1st on team | 107.0 | -0.046 | PR SR RSR |
| 2023-02-04 | Wartburg Indoor Select Meet | 5000m | 15:35.77 | 6th · 3rd on team | 105.8 | -0.046 | PR SR |
| 2023-01-28 | Jack Johnson Classic | 800m | 2:04.57 | 22nd · 7th on team | 103.7 | -0.042 | ★PR SR |
| 2023-01-28 | Jack Johnson Classic | 1mile | 4:32.92 | 26th · 5th on team | 104.9 | -0.042 | ★PR SR |
| 2023-01-20 | Jack Jennett Invitational | 3000m | 8:59.45 | 3rd · 2nd on team | 106.0 | -0.040 | PR SR RSR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 3000m | 9:05.96 | 8th · 7th on team | 104.0 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Luther vs Wartburg Dual | 3200m | 9:52.21 | 9th · 7th on team | 103.5 | -0.035 | ★PR SR |
| 2022-04-29 | Kip Janvrin Open | 3ksteeple | 10:29.38 | 38th · 6th on team | — | -0.040 | |
| 2022-04-23 | Phil Esten Challenge | 3ksteeple | 10:25.51 | 31st · 6th on team | — | -0.041 | SR |
| 2022-04-15 | UW-Platteville Invitational | 5000m | 16:15.89 | 105th · 21st on team | 102.2 | -0.034 | SR |
| 2022-04-09 | Ashton May Invitational | 3ksteeple | 10:27.84 | 18th · 6th on team | — | -0.041 | SR |
| 2022-02-19 | Liz Wuertz Invite | 800m | 2:04.71 | 25th · 13th on team | 103.8 | -0.046 | PR SR RSR |
| 2022-02-05 | Wartburg Select Meet | 1mile | 4:40.39 | 10th · 5th on team | 102.3 | -0.046 | PR SR RSR |
| 2022-02-05 | Wartburg Select Meet | 800m | 2:10.35 | 32nd · 15th on team | 99.3 | -0.046 | SR |
| 2022-01-28 | Wartburg Friday Night Lights | 3000m | 9:40.45 | 15th · 13th on team | 98.5 | -0.046 | SR |
| 2022-01-20 | Jack Jennett Invitational | 3000m | 9:43.59 | 11th · 5th on team | 98.6 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | Wartburg/Luther Dual | 1500m | 4:11.62 | 7th · 4th on team | 106.2 | -0.028 | PR SR RSR |
| 2021-04-30 | Wartburg Outdoor Friday Night Lights | 3ksteeple | 10:09.98 | 7th · 6th on team | — | -0.028 | ★PR SR |
| 2021-04-17 | Meet of Champions | 10-km | 33:04.6 | 12th · 2nd on team | 104.1 | -0.036 | ★PR SR |
| 2021-04-10 | Wartburg Outdoor Select | 800m | 2:10.04 | 13th · 3rd on team | 100.6 | -0.028 | PR SR |
| 2021-04-10 | Wartburg Outdoor Select | 1500m | 4:13.78 | 28th · 11th on team | 105.8 | -0.028 | PR SR RSR |
| 2021-02-27 | Luther A-R-C Tri #4 | 3000m | 9:21.2 | 11th · 4th on team | 103.3 | -0.043 | |
| 2021-02-20 | Liz Wuertz Triangular | 5000m | 15:47.58 | 12th · 8th on team | 105.4 | -0.046 | PR SR RSR |
| 2021-02-06 | Wartburg Indoor Select | 3000m | 9:13.28 | 5th · 5th on team | 104.4 | -0.046 | PR SR RSR |
| 2021-01-29 | Wartburg Friday Night Lights Meet | 1mile | 4:53.78 | 19th · 11th on team | 98.3 | -0.046 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-16 | Iowa Distance Carnival | 3200m | 10:19.87 | 6th · 1st on team | 119.9 | -0.030 | SR RSR |
| 2020-06-16 | Iowa Distance Carnival | 1600m | 4:41.13 | 12th · 1st on team | 122.4 | -0.030 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Iowa HS Track and Field State Championships | 1600m | 4:39.06 | 13th · 1st on team | 121.4 | -0.045 | ★PR SR RSR |
| 2019-05-10 | Iowa 2A Qualifying - Garner | 1600m | 4:46.38 | 2nd · 1st on team | 116.7 | -0.056 | PR SR RSR |
| 2019-04-15 | Kyle Marquard Invitational | 1600m | 4:52.43 | 1st · 1st on team | 116.5 | -0.040 | PR SR RSR |
| 2019-03-28 | Central Springs Coed | 1600m | 4:58.19 | 1st · 1st on team | 114.5 | -0.037 | PR SR RSR |
| 2019-03-28 | Central Springs Coed | 3200m | 10:47.16 | 1st · 1st on team | 114.1 | -0.037 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Iowa HS State Track and Field Championships | 3200m | 10:16.04 | 9th · 1st on team | 117.8 | -0.045 | |
| 2018-05-12 | Iowa 2A District 4 (Osage) | 3200m | 10:10.14 | 2nd · 1st on team | 120.0 | -0.039 | PR SR RSR |
| 2018-05-12 | Iowa 2A District 4 (Osage) | 1600m | 5:04.12 | 6th · 1st on team | 111.8 | -0.039 | SR |
| 2018-03-17 | BVU HS Elite - Saturday | 1600m | 5:08.73 | 4th · 1st on team | 111.0 | -0.041 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | IHSAA 1A State Championships | 3200m | 10:23.1 | 19th · 1st on team | 117.0 | -0.045 | PR R SR RSR |
| 2017-03-18 | BVU HS Elite - Saturday | 1600m | 5:03.33 | 5th · 1st on team | 112.6 | -0.041 | PR R SR RSR |