Matthew Seale
Jonathan Dayton (NJ) · 12 · UNION COUNTY NJ D1 NJSIAA NORTH 2 D1 UNION · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
94.7 2012 XC season
Races
10
Seasons
4
2010 — 2013
Ranked Nation #103717 · NJ #3330 · NJ D1 #2364 · NJSIAA NORTH 2 #561 · NJSIAA NORTH 2 D1 #79 · UNION COUNTY #304 · Team #19 ?
Training paces
& VO2 max →
critical speed
8:03/mi, fitted from
4 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2010
2012 XC
94.6
Jonathan Dayton (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-24
Warinanco Park
5000m
22:03
164th
· 7th on team 94.7 -0.7%
★PR
★CR
★R
SR
CSR
RSR
2012-10-16
Warinanco Park
5000m
22:15
160th
· 7th on team 94.6 -0.7%
PR
CR
R
SR
CSR
RSR
2011 XC
89.5
Jonathan Dayton (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-10-26
Warinanco Park
5133m
23:11
141st
· 5th on team 89.9 -3.5%
★PR
★CR
SR
CSR
2011-10-15
Thompson Park
5000m
24:12
51st
· 5th on team 88.2 -0.4%
CSR
2011-10-01
Holmdel Park
5000m
24:02
145th
· 5th on team 90.3 +2.0%
SR
CSR
RSR
2010 XC
90.5
Jonathan Dayton (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-03
Thompson Park
5000m
23:05
154th
· 4th on team 91.0 -0.4%
PR
★CR
SR
CSR
2010-10-09
Thompson Park
5000m
24:25
38th
· 3rd on team 87.5 -0.4%
CR
CSR
2010-10-02
Holmdel Park
5000m
23:30
188th
· 3rd on team 92.9 +2.0%
PR
★CR
R
SR
CSR
RSR
