Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Portage West MS | 5000m | 22:08.6 | 62nd · 3rd on team | 110.2 | -0.003 | ★CR CSR |
| 2025-10-18 | Allendale HS | 5000m | 22:00.22 | 22nd · 4th on team | 109.7 | -0.016 | ★CR CSR |
| 2025-10-08 | The Grand Agricultural Center of West Michigan | 5000m | 21:27.21 | 23rd · 3rd on team | 110.6 | -0.033 | ★PR ★CR SR CSR |
| 2025-10-04 | Portage West MS | 5000m | 23:34 | 208th · 4th on team | 104.8 | -0.003 | CSR |
| 2025-09-27 | Shepherd High School | 5000m | 23:14.84 | 8th · 1st on team | 105.8 | -0.006 | ★CR CSR |
| 2025-09-17 | Brookside Golf Course | 5000m | 22:33.41 | 18th · 3rd on team | 109.5 | +0.007 | ★CR CSR |
| 2025-09-12 | Riverside Park | 5000m | 22:59.5 | 114th · 4th on team | 106.6 | -0.006 | CSR |
| 2025-09-06 | Harbor Lights Middle School | 5000m | 23:36.4 | 92nd · 6th on team | 104.8 | +0.009 | ★CR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 22:19.1 | 53rd · 2nd on team | 112.1 | +0.010 | ★CR SR CSR RSR |
| 2025-08-15 | Portage West MS | 5000m | 24:40.62 | 78th · 5th on team | 100.9 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Portage West MS | 5000m | 23:26.5 | 81st · 5th on team | 104.6 | -0.003 | CSR |
| 2024-10-19 | Allendale HS | 5000m | 23:10.53 | 39th · 6th on team | 104.7 | -0.016 | CSR |
| 2024-10-09 | Lowell HS OFFICIAL | 5000m | 23:04.1 | 17th · 5th on team | 112.7 | +0.054 | ★CR SR CSR RSR |
| 2024-10-04 | Baker Woods | 5000m | 24:58.1 | 13th · 5th on team | 110.0 | +0.124 | ★CR CSR RSR |
| 2024-09-28 | Allendale HS | 5000m | 23:15.2 | 57th · 6th on team | 104.7 | -0.016 | CSR |
| 2024-09-18 | Beach Elementary School | 5000m | 23:40.3 | 20th · 3rd on team | 105.8 | +0.003 | ★CR CSR |
| 2024-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 24:22.7 | 98th · 6th on team | 102.3 | +0.012 | ★CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 23:11.3 | 89th · 5th on team | 107.3 | +0.010 | SR CSR RSR |
| 2024-08-16 | Portage West MS | 5000m | 24:41.63 | 103rd · 6th on team | 99.8 | -0.003 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Portage West MS | 5000m | 22:22.7 | 59th · 4th on team | 111.8 | -0.003 | CR CSR |
| 2023-10-18 | Riverside Park | 5000m | 21:58.9 | 56th · 4th on team | 113.7 | -0.007 | PR ★CR SR CSR RSR |
| 2023-10-13 | South Christian Sports Park | 5000m | 22:50.8 | 55th · 4th on team | 109.7 | +0.010 | PR CR SR CSR RSR |
| 2023-10-04 | Lowell HS OFFICIAL | 5000m | 25:07.7 | 65th · 6th on team | 104.7 | +0.054 | CR CSR |
| 2023-09-30 | Allendale HS | 5000m | 23:07.3 | 82nd · 6th on team | 106.6 | -0.016 | PR CR SR CSR RSR |
| 2023-09-23 | Covenant Christian HS | 5000m | 23:57.1 | 82nd · 6th on team | 105.0 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-20 | South Christian Sports Park | 5000m | 25:07.6 | 78th · 6th on team | 100.0 | +0.010 | |
| 2023-09-15 | Riverside Park | 5000m | 24:15.3 | 147th · 6th on team | 101.9 | -0.006 | PR CR SR CSR RSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 26:30.1 | 139th · 7th on team | 94.5 | +0.012 | CR CSR |
| 2023-09-07 | Riverside Park | 5000m | 26:11.9 | 100th · 9th on team | 94.3 | -0.007 | CR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 24:52 | 84th · 6th on team | 100.2 | +0.010 | PR CR SR CSR RSR |
| 2023-08-23 | Baker Woods | 5000m | 29:19.8 | 14th · 7th on team | — | +0.124 | CR CSR |
| 2023-08-18 | Portage West MS | 5000m | 25:36.6 | 137th · 8th on team | 96.9 | -0.003 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Allendale HS | 3218m | 14:26.6 | 75th · 2nd on team | 117.9 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-06 | Sparta HS | 3200m | 14:29.4 | 9th · 1st on team | 114.8 | -0.008 | ★PR ★CR SR CSR RSR |
| 2022-10-04 | Lowell HS OFFICIAL | 3218m | 16:05.6 | 35th · 6th on team | 110.3 | +0.047 | ★CR CSR RSR |
| 2022-09-27 | Johnson Park | 3218m | 16:23.9 | 57th · 5th on team | 104.5 | +0.005 | CSR |
| 2022-09-24 | Beach Elementary School | 3218m | 15:26 | 13th · 4th on team | 107.5 | +0.000 | ★CR SR CSR RSR |
| 2022-09-13 | Lowell HS OFFICIAL | 3218m | 16:25.1 | 38th · 4th on team | 106.7 | +0.047 | SR CSR RSR |
| 2022-09-07 | TK High School | 3218m | 20:11.7 | 39th · 7th on team | 86.1 | +0.027 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Sparta HS | 3200m | 14:37.8 | 7th · 3rd on team | 115.0 | -0.008 | PR CR SR CSR |
| 2021-10-05 | Lowell HS OFFICIAL | 3218m | 16:43.6 | 47th · 7th on team | 106.6 | +0.047 | CSR |
| 2021-09-28 | Johnson Park | 3218m | 14:43.7 | 45th · 5th on team | 117.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Beach Elementary School | 3218m | 16:37.2 | 13th · 4th on team | 102.4 | +0.000 | CR CSR |
| 2021-09-21 | Kraft Meadows MS | 3218m | 15:52.5 | 44th · 5th on team | 109.8 | +0.014 | PR ★CR SR CSR RSR |
| 2021-09-08 | TK High School | 3218m | 16:42.8 | 22nd · 5th on team | 104.6 | +0.027 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-05 | Cedar Chase Golf Course | 2253m | 16:09.9 | 3rd · 1st on team | 72.1 | — | ★PR ★CR SR CSR |
| 2020-09-29 | Lowell HS OFFICIAL | 3218m | 16:07.9 | 19th · 4th on team | 110.2 | +0.047 | PR CR R SR CSR RSR |
| 2020-09-22 | Forest Hills Eastern HS OFFICIAL | 3218m | 17:21.6 | 15th · 5th on team | 99.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2020-09-15 | TK High School | 3218m | 17:33.8 | 41st · 7th on team | 99.3 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:47.79 | 21st · 2nd on team | 110.4 | -0.021 | |
| 2026-05-07 | RCA 2026 Conference Meet | 800m | 2:45.68 | 16th · 3rd on team | 111.3 | -0.026 | SR RSR |
| 2026-05-01 | 45th Annual Williamston Mitch Lutzke Invite - EQ Approved | 800m | 2:51.89 | 21st · 3rd on team | 107.7 | -0.023 | |
| 2026-05-01 | 45th Annual Williamston Mitch Lutzke Invite - EQ Approved | 1600m | 6:25.57 | 18th · 2nd on team | 107.0 | -0.023 | SR |
| 2026-04-28 | Allendale, Lowell at Greenville HS Double Dual | 800m | 2:47.87 | 5th · 2nd on team | 109.9 | -0.026 | SR RSR |
| 2026-04-21 | Coopersville, Lowell, Greenville at KH HS | 800m | 2:52.85 | 8th · 1st on team | 107.8 | -0.016 | SR RSR |
| 2026-04-14 | RCA Quad @ Lowell | 800m | 3:03.21 | 12th · 4th on team | 99.9 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:39.34 | 21st · 2nd on team | 117.0 | -0.021 | |
| 2025-05-08 | RCA Conference Meet | 800m | 2:38.6 | 7th · 2nd on team | 116.7 | -0.023 | |
| 2025-05-02 | JT Long Invitational at Kalamazoo Central (EQ Approved) | 800m | 2:37.81 | 11th · 2nd on team | 117.2 | -0.025 | ★PR SR RSR |
| 2025-04-29 | RCA Quad at Allendale | 400m | 1:07.17 | 7th · 2nd on team | — | -0.032 | ★PR SR |
| 2025-04-29 | RCA Quad at Allendale | 800m | 2:52.92 | 9th · 3rd on team | 107.0 | -0.032 | |
| 2025-04-22 | RCA Tri Meet @ Lowell HS | 400m | 1:07.7 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2025-04-19 | BC Bulldog Games Invite (EQ Meet) | 800m | 2:42.65 | 15th · 2nd on team | 113.6 | -0.026 | PR SR RSR |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 800m | 2:55.36 | 5th · 2nd on team | 105.9 | -0.023 | |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 1600m | 6:19.36 | 7th · 2nd on team | 108.8 | -0.023 | SR RSR |
| 2025-03-27 | Dual w/ Caledonia | 1600m | 6:24.62 | 6th · 2nd on team | 106.2 | -0.033 | SR RSR |
| 2025-03-27 | Dual w/ Caledonia | 800m | 2:53.74 | 5th · 2nd on team | 105.7 | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | lj | 13' 5.5 | — | — | -0.021 | |
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 1600m | 6:35.88 | 24th · 1st on team | 104.1 | -0.021 | |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 800m | 2:51.91 | 22nd · 3rd on team | 107.9 | -0.026 | |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 1600m | 6:16.39 | 22nd · 2nd on team | 109.6 | -0.026 | ★PR SR |
| 2024-05-01 | Lowell and EGR at Byron Center | lj | 13' 6.5 | — | — | -0.026 | |
| 2024-05-01 | Lowell and EGR at Byron Center | 800m | 2:46.95 | 9th · 2nd on team | 110.8 | -0.026 | PR SR RSR |
| 2024-04-27 | GR Elite Challenge | lj | 13' 2.5 | — | — | -0.041 | |
| 2024-04-27 | GR Elite Challenge | 1600m | 6:29.9 | 39th · 2nd on team | 104.4 | -0.041 | |
| 2024-04-24 | OKW Tri Meet | lj | 13-08.75 | — | — | -0.033 | |
| 2024-04-24 | OKW Tri Meet | 400m | 1:09 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2024-04-22 | Greenville @ Lowell OKW Dual | lj | 13-02.00 | — | — | -0.033 | |
| 2024-04-22 | Greenville @ Lowell OKW Dual | 400m | 1:11.08 | 11th · 3rd on team | — | -0.033 | PR SR |
| 2024-04-20 | Kathy Talus Memorial Invite | 1600m | 6:29.24 | 14th · 3rd on team | 105.5 | -0.033 | PR SR RSR |
| 2024-04-17 | FHN, Lowell at Northview HS | lj | 12-05.50 | — | — | -0.019 | |
| 2024-04-17 | FHN, Lowell at Northview HS | 1600m | 6:36.74 | 8th · 3rd on team | 104.8 | -0.019 | PR SR RSR |
| 2024-04-09 | FHC @ Lowell OKW Dual | lj | 13-03.00 | — | — | -0.033 | |
| 2024-03-27 | HS Time Trials | 200m | 35.54 | 9th · 9th on team | — | -0.033 | ★PR SR |
| 2024-03-25 | Time Trials | 100m | 16.84 | 9th · 9th on team | — | -0.033 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | All Weather Seal West Michigan MEGASTAR Meet | lj | 12-04.25 | — | — | -0.033 | |
| 2023-05-18 | 7th and 8th grade Conference Championship at FHE | lj | 13-09.50 | — | — | -0.028 | |
| 2023-05-18 | 7th and 8th grade Conference Championship at FHE | 1600m | 6:51.98 | 3rd · 1st on team | 108.3 | -0.028 | |
| 2023-05-09 | LMS vs Northview MS @ LHS | lj | 12-01.50 | — | — | -0.033 | |
| 2023-05-09 | LMS vs Northview MS @ LHS | 1600m | 6:45.49 | 2nd · 2nd on team | 109.4 | -0.033 | |
| 2023-05-04 | MS Tri Meet - Lowell, FHN, FHC | lj | 12-04.25 | — | — | -0.033 | |
| 2023-04-27 | Lowell at Greenville MS | lj | 12-02.50 | — | — | -0.026 | |
| 2023-04-27 | Lowell at Greenville MS | 1600m | 6:41.44 | 4th · 3rd on team | 111.1 | -0.026 | PR SR RSR |
| 2023-04-24 | Lowell MS TRI | lj | 11-09.00 | — | — | -0.033 | |
| 2023-04-24 | Lowell MS TRI | 1600m | 6:53.57 | 6th · 2nd on team | 107.4 | -0.033 | SR |
| 2023-04-20 | Lowell MS Tri - TK & KH | lj | 12-05.50 | — | — | -0.033 | |
| 2023-04-20 | Lowell MS Tri - TK & KH | 1600m | 6:53.7 | 2nd · 1st on team | 107.4 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Lowell, EGR, FHN, FHE at FHC MS | lj | 12-00.75 | — | — | -0.022 | |
| 2022-05-19 | Lowell, EGR, FHN, FHE at FHC MS | 1600m | 6:45.77 | 5th · 1st on team | 111.2 | -0.022 | RSR |
| 2022-05-10 | Forest Hills Central @ Lowell MS | lj | 12-09.00 | — | — | -0.033 | |
| 2022-05-10 | Forest Hills Central @ Lowell MS | 1600m | 7:14.34 | 4th · 2nd on team | 102.9 | -0.033 | |
| 2022-05-09 | Coopersville, EGR at FHE MS | lj | 11-06.00 | — | — | -0.028 | |
| 2022-05-09 | Coopersville, EGR at FHE MS | 1600m | 6:55.06 | 8th · 2nd on team | 108.7 | -0.028 | |
| 2022-05-09 | Coopersville, EGR at FHE MS | 800m | 3:07.29 | 7th · 3rd on team | 109.0 | -0.028 | PR SR |
| 2022-05-05 | Northern Hills @ Lowell MS | lj | 11-07.00 | — | — | -0.033 | |
| 2022-05-05 | Northern Hills @ Lowell MS | 1600m | 6:42.89 | 2nd · 2nd on team | 110.1 | -0.033 | PR SR RSR |
| 2022-04-28 | Greenville MS @ Lowell | lj | 11-05.25 | — | — | -0.033 | |
| 2022-04-28 | Greenville MS @ Lowell | 1600m | 6:45.77 | 4th · 2nd on team | 109.5 | -0.033 | PR SR RSR |