Racecast

Gary Spencer

Forest Park (VA) · - · AAAAAGA D6ACLAYTON · Compare head to head

Athlete ratingi 97.2 2021 TF season
Best race 97.2 TF
Races 10
Seasons 2 2020 — 2021

RankedNation #84018·GA #2805·GA D6A #715·AAAAA #759·Team #24 ?

Training paces & VO2max → critical speed 10:15/mi, fitted from 3 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 75.6

Forest Park (VA) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-10-24 Locust Grove HS 5000m 29:08.4 19th · 5th on team 74.4 +0.9% ★PR ★CR SR CSR
2020-09-12 Mundy's Mill High School 5000m 29:29.6 20th · 4th on team 76.8 +4.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 97.2

Forest Park (VA) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-04-29 GHSA Class 5A Region 3 hj 5-04.00 — — -1.7%
2021-04-29 GHSA Class 5A Region 3 300mh 45.58 13th · 2nd on team — -1.7% PR SR
2021-04-29 GHSA Class 5A Region 3 300mh 45.36 11th · 1st on team — -1.7% ★PR SR
2021-03-10 Clayton County HS Series #2 800m 2:34.05 14th · 1st on team 97.2 -1.7% ★PR ★R SR RSR
2021-03-10 Clayton County HS Series #2 300mh 47.02 4th · 1st on team — -1.7% PR SR
2021-03-06 Wolverine Relays hj 5-00.00 — — -0.9%
2021-03-06 Wolverine Relays 300mh 47.98 12th · 1st on team — -0.9% PR SR
2021-02-13 Trinity All-Comers Series 100m 14.34 44th · 9th on team — -1.3% ★PR SR