River Sheppard

2023 XC 108.2

Montana Tech (MT) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-17	Fort Vancouver National Historic Site	8000m	27:51.5	268th · 5th on team	105.2	-0.117	★CR CSR
2023-11-03	Hickory Farms Golf Course	8000m	26:58	15th · 5th on team	113.4	-0.079	★CR CSR RSR
2023-10-21	Riverside Park	8000m	26:24.5	94th · 4th on team	107.8	-0.151	★CR CSR
2023-10-06	Montana State University Billings	8000m	26:39.8	51st · 6th on team	109.4	-0.121	★CR CSR RSR
2023-09-23	Central Park	8000m	26:17.6	88th · 6th on team	105.3	-0.173	★PR ★CR SR CSR
2023-09-07	Eagle Falls Golf Course	8000m	27:29.9	23rd · 6th on team	107.8	-0.107	★CR SR CSR RSR

2022 XC 103.6

Montana Tech (MT) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-04	Bill Roberts Golf Course	8000m	29:32.6	32nd · 10th on team	102.2	-0.094	★CR CSR
2022-10-22	Riverside Park	8000m	28:10.6	209th · 7th on team	100.8	-0.145	CR SR CSR
2022-10-07	Highland View Golf Course	8000m	28:15.9	22nd · 8th on team	108.1	-0.078	★CR SR CSR RSR
2022-09-27	Bill Roberts Golf Course	8000m	29:54.2	29th · 7th on team	100.7	-0.094	CR SR CSR
2022-09-17	Bridger Creek Golf Course	8047m	27:59.4	56th · 6th on team	106.1	-0.109	★PR ★CR SR CSR RSR

2021 XC 110.9

Montana Tech (MT) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-05	Prairie Farms Golf Course	8000m	27:36.1	12th · 2nd on team	111.4	-0.094	★CR CSR
2021-10-16	LCSC - XC course	8000m	26:22.2	46th · 1st on team	110.2	-0.140	PR ★CR SR CSR
2021-09-24	University of Montana Golf Course	7000m	21:55.1	14th · 1st on team	—	—	★PR ★CR SR CSR
2021-09-13	Beaverhead Golf Course	7950m	27:55.6	3rd · 1st on team	110.2	-0.084	★PR ★CR SR CSR
2021-09-03	Dyche Field	5000m	16:51.5	9th · 1st on team	111.7	-0.078	★PR ★CR SR CSR RSR

2020 XC 107.4

Montana Tech (MT) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-06	Prairie Farms Golf Course	8000m	27:55.8	14th · 2nd on team	109.3	-0.094	PR CR SR CSR
2020-10-23	Beaverhead Golf Course	8000m	28:34.1	16th · 3rd on team	108.5	-0.084	PR ★CR SR CSR
2020-09-24	10 Mile Park	7998m	28:29.5	11th · 3rd on team	110.3	-0.072	★PR ★CR SR CSR RSR
2020-09-11	Prairie Farms Golf Course	7950m	30:01.4	20th · 3rd on team	101.5	-0.094	★PR ★CR SR CSR RSR

2019 XC 123.6

Grant (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-07	Grant Park	1609m	4:52.9	6th · 6th on team	124.9	+0.016	★PR ★CR SR CSR
2019-10-30	Lents Park	5000m	18:00.3	39th · 7th on team	121.9	+0.036
2019-10-19	Lents Park	5000m	18:05.2	153rd · 6th on team	123.0	+0.036
2019-10-08	Fernhill Park	5000m	17:50.8	37th · 7th on team	123.7	+0.038	★CR CSR
2019-10-02	Grant Park	5000m	17:56.6	15th · 6th on team	122.7	+0.042	★CR CSR
2019-09-28	Blue Lake Park	5000m	18:11.1	179th · 6th on team	119.9	+0.027	★CR CSR
2019-09-14	Lane Community College	5000m	18:05.9	120th · 6th on team	123.7	+0.042	★CR CSR
2019-09-11	Lents Park	5000m	17:23.4	28th · 7th on team	126.4	+0.036	PR ★CR ★R SR CSR RSR
2019-09-07	The Hydrangea Ranch	5000m	18:41.3	53rd · 5th on team	126.2	+0.121	PR ★CR R SR CSR RSR
2019-08-30	Wilsonville HS	3000m	10:02.8	45th · 3rd on team	123.8	+0.040	★PR ★CR R SR CSR RSR

2018 XC 113.7

Grant (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-10	Eagle Island State Park	5000m	19:56	187th · 8th on team	110.7	+0.035	★CR CSR
2018-10-27	Corban University	5000m	20:00.4	41st · 7th on team	111.4	+0.046	★CR CSR
2018-10-24	Fernhill Park	5000m	18:46.2	48th · 9th on team	116.9	+0.038	PR CR R SR CSR RSR
2018-10-17	Lents Park	5000m	19:29.8	25th · 10th on team	112.8	+0.036	CR CSR
2018-10-12	Champoeg State Park	5000m	19:19.9	43rd · 4th on team	114.3	+0.034	★CR CSR
2018-10-03	Blue Lake Park	5000m	20:03	1st · 1st on team	109.5	+0.027	CR CSR
2018-09-29	Portland Meadows Race Track	5000m	19:34.7	77th · 6th on team	112.5	+0.038	★CR CSR
2018-09-26	Gabriel Park	5000m	20:24.9	28th · 8th on team	115.2	+0.099	★CR CSR
2018-09-15	Lane Community College	5000m	19:01.2	58th · 5th on team	116.0	+0.042	PR CR SR CSR
2018-09-05	Fernhill Park	5000m	19:23.3	12th · 1st on team	115.4	+0.038	PR CR SR CSR
2018-09-01	The Hydrangea Ranch	5000m	20:23.6	94th · 4th on team	116.1	+0.121	CR R SR CSR RSR
2018-08-24	Wilsonville HS	3000m	10:50.1	74th · 3rd on team	113.6	+0.040	PR CR R SR CSR RSR

2017 XC 103.9

Grant (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-25	Fernhill Park	5000m	19:46.4	68th · 15th on team	111.3	+0.038	PR CR R SR CSR RSR
2017-10-18	Lents Park	5000m	21:07.4	47th · 15th on team	103.9	+0.036	CR CSR
2017-10-06	Joe Dancer Park	5000m	20:26.5	102nd · 12th on team	108.5	+0.047	PR ★CR R SR CSR RSR
2017-09-27	Gabriel Park	5000m	21:43.8	43rd · 13th on team	108.1	+0.099	CR R CSR RSR
2017-09-13	Fernhill Park	5000m	20:41.1	61st · 15th on team	105.5	+0.038	PR CR SR CSR RSR
2017-09-02	The Hydrangea Ranch	5000m	27:21.7	117th · 6th on team	88.2	+0.121	CR SR CSR
2017-08-24	Oregon City High School	3000m	12:41	54th · 25th on team	101.5	+0.078	PR ★CR SR CSR RSR

2016 XC 102.7

Grant (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-26	Fernhill Park	5000m	22:20.9	141st · 27th on team	98.9	+0.038	CR CSR
2016-10-19	Grant Park	5000m	21:15.4	82nd · 25th on team	103.6	+0.042	PR CR SR CSR
2016-10-05	Rooster Rock State Park	5000m	21:24	47th · 14th on team	105.6	+0.062	PR ★CR R SR CSR RSR

2024 TF 97.5

Montana Tech (MT) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-06	Frontier Conference T&F Championships	800m	2:13.84	13th · 4th on team	99.0	-0.010	SR RSR
2024-05-06	Frontier Conference T&F Championships	3ksteeple	11:14.34	10th · 2nd on team	—	-0.010
2024-04-20	Montana Open	3ksteeple	11:14.34	11th · 2nd on team	—	-0.025
2024-04-11	Meet results →	Men's 800 Meters	2:07.53	5th · 1st on team	—	—	★PR SR
2024-04-05	2024 Whitworth Peace Meet	3ksteeple	11:03.61	26th · 1st on team	—	-0.029	SR
2024-03-22	Al Manuel Invitational	1500m	4:36.67	10th · 1st on team	96.0	-0.025	SR RSR

2023 TF 100.5

Montana Tech (MT) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-29	Frontier Conference Championships	1500m	4:29.81	9th · 3rd on team	100.2	-0.010	SR
2023-04-29	Frontier Conference Championships	3ksteeple	10:36.26	6th · 5th on team	—	-0.010
2023-04-29	Frontier Conference Championships	5000m	17:09.05	16th · 7th on team	98.9	-0.010
2023-04-22	Montana Open	3ksteeple	10:36.26	9th · 5th on team	—	-0.025
2023-04-07	Whitworth Peace Invite	3ksteeple	10:07.1	14th · 3rd on team	—	-0.029	SR
2023-03-31	Carroll Duals	5000m	16:30.54	4th · 4th on team	102.0	-0.016
2023-03-25	Al Manuel Invitational	3ksteeple	10:31.01	5th · 4th on team	—	-0.025	SR
2023-02-17	Big Sky Tuner	3000m	9:26.42	16th · 3rd on team	103.3	-0.010	SR
2023-02-11	2023 Whitworth Invitational	1mile	4:34.64	26th · 1st on team	104.1	-0.036	SR RSR
2023-02-11	2023 Whitworth Invitational	5000m	16:26.62	21st · 5th on team	100.6	-0.036	SR
2023-01-28	Inland Northwest Invitational (Whitworth)	5000m	16:34.24	7th · 5th on team	99.9	-0.036	SR RSR
2023-01-21	Bobcat Challenge	3000m	9:59.62	26th · 7th on team	97.5	-0.010
2022-12-07	Bobcat Preview	3000m	9:59.62	26th · 7th on team	98.2	-0.010	SR RSR

2022 TF 102.2

Montana Tech (MT) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-27	Frontier Conference Championship	3ksteeple	10:27.91	2nd · 2nd on team	—	-0.022
2022-04-27	Frontier Conference Championship	1500m	4:30.14	8th · 1st on team	99.7	-0.022
2022-04-27	Frontier Conference Championship	10-km	35:46.89	5th · 2nd on team	96.7	-0.022	SR
2022-04-27	Frontier Conference Championship	5000m	16:57.3	7th · 2nd on team	99.1	-0.022
2022-04-14	Whitworth Twilight Meet	3ksteeple	10:27.91	6th · 2nd on team	—	-0.029	SR
2022-04-14	Twilight Meet	3ksteeple	10:27.91	6th · 2nd on team	—	-0.029
2022-04-02	Yellowjackets/Battlin' Bears Open	1500m	4:28.22	7th · 1st on team	101.4	-0.010	SR
2022-03-26	Al Manuel Invitational	3ksteeple	10:30.53	7th · 2nd on team	—	-0.025	SR
2022-03-19	Yellowjackets/Battlin' Bears Icebreaker Open	5000m	16:35.37	2nd · 2nd on team	101.8	-0.015
2022-02-19	Stinger Open	5000m	16:51.36	4th · 2nd on team	100.5	-0.022
2022-02-12	2022 Mountain State Games	5000m	15:59.77	14th · 1st on team	105.6	-0.017	★PR SR
2022-02-12	2022 Mountain State Games	1mile	4:34.1	21st · 2nd on team	106.9	-0.017	★PR SR RSR
2022-01-29	Idaho State Stacy Dragila College Invitational	3000m	9:20.44	28th · 1st on team	106.3	-0.017	★PR SR RSR
2022-01-14	Bobcat Challenge	1mile	4:42.2	12th · 2nd on team	104.4	-0.010	PR SR RSR
2022-01-14	Bobcat Challenge	3000m	9:35.94	6th · 2nd on team	102.2	-0.010	PR SR

2021 TF 104.6

Montana Tech (MT) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-30	Frontier Conference Championships	10-km	33:48.49	2nd · 1st on team	105.8	-0.016	★PR SR
2021-04-30	Frontier Conference Championships	5000m	16:36	1st · 1st on team	103.8	-0.016
2021-04-24	Trudnowski Open	1500m	4:13.68	3rd · 1st on team	107.0	-0.016	★PR SR RSR
2021-04-17	Sam Adams Classic	3ksteeple	10:03.95	7th · 1st on team	—	-0.029	★PR SR
2021-04-17	Whitworth Sam Adams Invite	3ksteeple	10:03.95	7th · 1st on team	—	-0.029
2021-04-01	Battlin' Bears/Yellowjacket Open	5000m	16:03.02	1st · 1st on team	106.2	-0.015	PR SR RSR
2021-03-19	MSUB/RMC Open	1500m	4:21.52	8th · 2nd on team	104.0	-0.015	PR SR
2021-02-20	Stinger Open	1mile	4:43.16	16th · 2nd on team	104.5	-0.022	PR SR RSR
2021-02-20	Stinger Open	3000m	9:46.67	15th · 1st on team	100.9	-0.022	PR SR

2020 TF —

Grant Park (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-22	Meet results →	Men's 800 Meters	2:10.23	38th · 1st on team	—	—	PR SR

2019 TF 112.1

Grant (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-20	PSDS - 800m	800m	2:11.6	19th · 1st on team	115.8	-0.033
2019-05-09	PIL JV Districts	800m	2:09.54	11th · 1st on team	116.8	-0.043	★PR SR RSR
2019-05-09	PIL JV Districts	800m	2:11.31	14th · 2nd on team	115.2	-0.043
2019-05-01	Roosevelt, Grant @ Cleveland	1500m	4:41.14	5th · 3rd on team	112.3	-0.043	PR SR
2019-04-24	Madison, Wilson @ Grant	3000m	10:44.27	5th · 2nd on team	106.0	-0.045
2019-04-17	PIL JV Classic	800m	2:12.79	10th · 5th on team	113.9	-0.042	PR SR RSR
2019-03-20	Benson, Jefferson @ Grant	800m	2:18.49	5th · 5th on team	109.0	-0.045	PR SR RSR
2019-03-15	Cotton Invitational	3000m	10:34.93	7th · 5th on team	107.2	-0.045	PR SR RSR

2018 TF 105.6

Grant (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-16	Portland Post Season 3k	3000m	10:49.4	28th · 2nd on team	104.8	-0.042
2018-05-03	PIL JV Districts Day 2	1500m	4:47.42	22nd · 2nd on team	109.3	-0.045	PR SR RSR
2018-05-03	PIL JV Districts Day 2	3000m	10:35.96	20th · 2nd on team	107.5	-0.045
2018-05-01	PIL JV Districts Day 1	3000m	10:35.96	20th · 2nd on team	106.6	-0.045	PR SR
2018-04-24	PIL Grant, Wilson @ Madison	1500m	5:00.13	6th · 3rd on team	105.3	-0.042
2018-04-20	Dave Snook Frosh/Soph Meet	1500m	4:47.91	9th · 3rd on team	108.6	-0.046	PR SR RSR
2018-04-18	PIL JV Classic	1500m	4:55.16	20th · 4th on team	106.3	-0.042	PR SR RSR
2018-04-11	PIL Franklin, Lincoln @ Grant	3000m	11:17.64	4th · 1st on team	100.5	-0.045	SR
2018-03-21	PIL Dual @ Jefferson	1500m	5:03.57	7th · 3rd on team	103.5	-0.039	PR SR RSR
2018-03-16	Cotton Invitational	1500m	5:04.29	40th · 12th on team	103.1	-0.042	PR SR RSR

2017 TF 99.4

Grant (OR) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-19	Benson, Grant @ Madison	3000m	11:04.38	2nd · 2nd on team	102.3	-0.043	PR SR
2017-04-12	Cleveland, Jefferson @ Grant	800m	2:24.7	8th · 6th on team	103.9	-0.042	PR SR RSR
2017-03-22	Grant, Roosevelt @ Wilson	1500m	5:27.51	12th · 5th on team	96.0	-0.042	PR SR RSR
2017-03-17	Eastside Icebreaker	1500m	5:27.54	34th · 11th on team	95.6	-0.042	PR SR RSR