Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Prairie Farms Golf Course | 5000m | 26:07.4 | 45th · 10th on team | 90.0 | -0.009 | CSR |
| 2021-10-16 | LCSC - XC course | 5000m | 22:15 | 112th · 10th on team | 102.8 | -0.027 | ★CR SR CSR RSR |
| 2021-09-24 | University of Montana Golf Course | 5000m | 22:48.2 | 60th · 9th on team | 95.5 | — | ★CR SR CSR RSR |
| 2021-09-13 | Beaverhead Golf Course | 4989m | 26:02.4 | 38th · 10th on team | 89.8 | -0.003 | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Dyche Field | 5000m | 25:01.6 | 22nd · 9th on team | 86.5 | -0.078 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Prairie Farms Golf Course | 5000m | 22:26 | 36th · 6th on team | 103.1 | -0.009 | ★CR SR CSR |
| 2020-10-23 | Beaverhead Golf Course | 5000m | 22:43.4 | 37th · 6th on team | 103.3 | -0.003 | ★CR SR CSR |
| 2020-09-24 | 10 Mile Park | 4988m | 21:12.8 | 24th · 5th on team | 111.8 | +0.010 | ★PR ★CR SR CSR RSR |
| 2020-09-11 | Prairie Farms Golf Course | 5000m | 22:45.4 | 25th · 4th on team | 103.3 | -0.009 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Chambers Creek Properties Central Meadow | 5000m | 20:57.9 | 36th · 1st on team | 126.9 | +0.025 | ★CR CSR |
| 2019-10-24 | Ft. Steilacoom Park | 5000m | 21:21.7 | 21st · 1st on team | 123.6 | +0.019 | ★CR CSR |
| 2019-10-16 | Lincoln HS | 3218m | 13:00.8 | 20th · 1st on team | 123.8 | -0.015 | ★PR ★CR SR CSR |
| 2019-10-12 | Saint Martin's University | 5000m | 21:13.6 | 9th · 2nd on team | 123.3 | +0.010 | |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 21:09.9 | 94th · 1st on team | 124.6 | +0.019 | ★CR CSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 21:08.2 | 55th · 1st on team | 124.0 | +0.010 | ★CR CSR |
| 2019-09-24 | Saint Martin's University | 5000m | 20:45.6 | 1st · 1st on team | 127.1 | +0.010 | ★PR ★CR SR CSR |
| 2019-09-14 | Capital HS | 3588m | 14:33.6 | 7th · 1st on team | 133.2 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-07 | The Hydrangea Ranch | 5000m | 24:44.5 | 47th · 1st on team | 116.8 | +0.121 | ★CR SR CSR |
| 2019-08-28 | North Thurston HS | 3218m | 13:38 | 1st · 1st on team | 125.8 | +0.050 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Chambers Creek Properties Central Meadow | 5000m | 24:13.9 | 100th · 3rd on team | 109.7 | +0.025 | |
| 2018-10-18 | Ft. Steilacoom Park | 5000m | 22:52.4 | 37th · 3rd on team | 116.0 | +0.019 | |
| 2018-10-06 | Saint Martin's University | 5000m | 22:11.4 | 49th · 3rd on team | 117.8 | +0.010 | |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 21:55.8 | 58th · 2nd on team | 122.0 | +0.025 | CR CSR |
| 2018-09-25 | Saint Martin's University | 5000m | 21:14.3 | 5th · 2nd on team | 124.7 | +0.010 | PR CR SR CSR RSR |
| 2018-09-19 | Gateway Park (360 Trails Key Pen Parks) | 4000m | 17:37.8 | 20th · 3rd on team | 123.0 | +0.060 | ★PR ★CR SR CSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 22:02.9 | 55th · 2nd on team | 119.6 | +0.019 | SR CSR |
| 2018-09-12 | Lake Isabella State Park | 3218m | 14:19.3 | 9th · 3rd on team | 119.4 | +0.061 | CSR |
| 2018-09-08 | Capital HS | 3588m | 16:22.3 | 13th · 1st on team | 118.4 | +0.076 | PR CR SR CSR |
| 2018-09-05 | Wonderwood Park | 3218m | 13:36.9 | 5th · 1st on team | 124.5 | +0.043 | PR ★CR SR CSR RSR |
| 2018-08-24 | North Thurston HS | 3218m | 13:42 | 1st · 1st on team | 121.1 | +0.050 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 22:20.5 | 64th · 3rd on team | 118.5 | +0.025 | CR CSR |
| 2017-10-19 | Ft. Steilacoom Park | 5000m | 21:39.1 | 15th · 1st on team | 122.6 | +0.019 | CR CSR RSR |
| 2017-10-13 | Wright Park | 2800m | 11:21.4 | 12th · 1st on team | 117.6 | -0.026 | ★PR ★CR SR CSR |
| 2017-10-07 | Saint Martin's University | 5000m | 21:37.6 | 31st · 1st on team | 121.8 | +0.010 | PR CR SR CSR RSR |
| 2017-09-27 | Rainer Vista Park | 5000m | 22:43.5 | 2nd · 1st on team | 119.0 | +0.037 | ★CR CSR |
| 2017-09-21 | Saint Martin's University | 5000m | 21:56.2 | 16th · 1st on team | 118.7 | +0.010 | PR CR SR CSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 21:56.5 | 65th · 1st on team | 120.6 | +0.019 | PR CR SR CSR RSR |
| 2017-09-13 | Lake Isabella State Park | 3218m | 14:08.7 | 4th · 1st on team | 119.4 | +0.061 | PR ★CR SR CSR |
| 2017-09-09 | Capital HS | 3588m | 16:50.9 | 21st · 1st on team | 114.2 | +0.076 | PR CR SR CSR |
| 2017-08-22 | North Thurston HS | 3218m | 14:13 | 1st · 1st on team | 120.2 | +0.050 | PR CR SR CSR RSR |
Track & Field
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | Frontier Conference Championships | 5000m | 23:07.97 | 8th · 3rd on team | 91.3 | -0.016 | |
| 2021-04-24 | Trudnowski Open | 1500m | 5:54.23 | 15th · 1st on team | 93.8 | -0.016 | SR |
| 2021-04-17 | Sam Adams Classic | 5000m | 21:48.4 | 19th · 1st on team | 94.8 | -0.029 | ★PR SR |
| 2021-04-17 | Whitworth Sam Adams Invite | 5000m | 21:48.4 | 19th · 1st on team | 94.8 | -0.029 | |
| 2021-04-01 | Battlin' Bears/Yellowjacket Open | 800m | 2:48.68 | 9th · 2nd on team | 96.5 | -0.015 | SR RSR |
| 2021-03-19 | MSUB/RMC Open | 1500m | 6:00.37 | 14th · 5th on team | 92.3 | -0.015 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | WCD/SWD 3A District Meet, Day 2 | javelin | 92-04 | — | — | -0.042 | |
| 2019-05-17 | WCD/SWD 3A District Meet - Day 1 | javelin | 92-04 | — | — | -0.042 | |
| 2019-05-09 | South Sound Conference Championships - Day 1 & 2 | javelin | 87-09 | — | — | -0.038 | |
| 2019-05-09 | South Sound Conference Championships - Day 1 & 2 | 800m | 2:37.77 | 10th · 2nd on team | 116.6 | -0.038 | |
| 2019-05-03 | 55th Shaner Invitational | 1600m | 5:56.99 | 11th · 1st on team | 114.9 | -0.038 | ★PR SR |
| 2019-04-30 | The Bob Atwell Classic | 800m | 2:37.54 | 1st · 1st on team | 116.6 | -0.036 | SR RSR |
| 2019-04-20 | Chehalis Activators/Classic | javelin | 78-10 | — | — | -0.035 | |
| 2019-04-20 | Chehalis Activators/Classic | 1600m | 5:57.4 | 9th · 1st on team | 115.2 | -0.035 | PR SR RSR |
| 2019-04-20 | Chehalis Activators/Classic | 300mh | 54.91 | 10th · 2nd on team | — | -0.035 | |
| 2019-04-17 | Yelm @ Timberline | javelin | 75-04 | — | — | -0.036 | |
| 2019-04-17 | Yelm @ Timberline | 1600m | 5:57.8 | 2nd · 1st on team | 115.2 | -0.036 | PR SR RSR |
| 2019-04-17 | Yelm @ Timberline | 300mh | 53.82 | 4th · 1st on team | — | -0.036 | |
| 2019-04-12 | Wolfpack Invitational | javelin | 79-02 | — | — | -0.038 | |
| 2019-04-12 | Wolfpack Invitational | 300mh | 56.16 | 13th · 2nd on team | — | -0.038 | |
| 2019-04-12 | Wolfpack Invitational | 1600m | 6:13.35 | 12th · 1st on team | 110.0 | -0.038 | |
| 2019-04-11 | SSC CAP, NT @ Gig Harbor | javelin | 78-10 | — | — | -0.037 | |
| 2019-04-11 | SSC CAP, NT @ Gig Harbor | 300mh | 54.69 | 4th · 1st on team | — | -0.037 | |
| 2019-03-28 | North Thurston @ CK | javelin | 66-09 | — | — | -0.030 | |
| 2019-03-28 | North Thurston @ CK | 300mh | 53.73 | 2nd · 2nd on team | — | -0.030 | ★PR SR |
| 2019-03-28 | North Thurston @ CK | 1600m | 6:04.55 | 2nd · 1st on team | 113.5 | -0.030 | SR RSR |
| 2019-03-20 | Yelm @ North Thurston | javelin | 71-10 | — | — | -0.036 | |
| 2019-03-20 | Yelm @ North Thurston | 1600m | 6:17.89 | 3rd · 2nd on team | 108.7 | -0.036 | SR RSR |
| 2019-03-20 | Yelm @ North Thurston | 300mh | 55.15 | 2nd · 2nd on team | — | -0.036 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | 54th Shaner Invitational | 3200m | 13:11.5 | 12th · 2nd on team | 112.2 | -0.038 | ★PR SR |
| 2018-04-25 | Timberline @ North Thurston | 800m | 2:58.19 | 3rd · 2nd on team | 102.9 | -0.036 | |
| 2018-04-25 | Timberline @ North Thurston | 3200m | 14:17.7 | 3rd · 3rd on team | 104.5 | -0.036 | |
| 2018-04-20 | SSC - CK, NT @Capital | 800m | 2:52.98 | 8th · 2nd on team | 106.5 | -0.030 | |
| 2018-04-20 | SSC - CK, NT @Capital | 3200m | 13:14.13 | 4th · 2nd on team | 112.6 | -0.030 | PR SR |
| 2018-04-13 | Wolf Pack Invite | 1600m | 6:19.25 | 9th · 2nd on team | 109.0 | -0.038 | |
| 2018-04-13 | Wolf Pack Invite | 800m | 2:51.7 | 8th · 1st on team | 107.3 | -0.038 | |
| 2018-04-10 | North Thurston @ Central Kitsap | 800m | 2:47.64 | 5th · 2nd on team | 110.5 | -0.030 | SR |
| 2018-04-10 | North Thurston @ Central Kitsap | 1600m | 6:02.88 | 4th · 1st on team | 114.5 | -0.030 | SR RSR |
| 2018-03-29 | RR Vs Steilacoom & Shelton Vs North Thurston - South Sound Stadium | 800m | 2:47.84 | 2nd · 2nd on team | 109.3 | -0.036 | SR |
| 2018-03-29 | RR Vs Steilacoom & Shelton Vs North Thurston - South Sound Stadium | 1600m | 6:04.67 | 4th · 3rd on team | 112.8 | -0.036 | SR RSR |
| 2018-03-22 | North Thurston at Yelm | 1600m | 6:11.87 | 4th · 3rd on team | 111.2 | -0.031 | SR RSR |
| 2018-03-14 | South Sound Jamboree | 800m | 2:50.04 | 4th · 1st on team | 107.9 | -0.036 | SR RSR |
| 2018-03-14 | South Sound Jamboree | 1600m | 6:13.29 | 11th · 2nd on team | 110.2 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | WCD/SWD - 3A Championships | 800m | 2:37.22 | 16th · 1st on team | 115.4 | -0.042 | ★PR SR |
| 2017-05-11 | SSC Championships - Day 1 | 800m | 2:37.63 | 5th · 1st on team | 116.2 | -0.038 | PR SR RSR |
| 2017-05-11 | SSC Championships - Day 1 | 1600m | 5:59.31 | 16th · 1st on team | 114.3 | -0.038 | |
| 2017-05-05 | 53rd Shaner Invitational | 1600m | 6:07.19 | 7th · 1st on team | 111.6 | -0.038 | |
| 2017-04-27 | Yelm at North Thurston | lj | 11-00.00 | — | — | -0.036 | |
| 2017-04-27 | Yelm at North Thurston | 1600m | 5:58.23 | 2nd · 1st on team | 115.2 | -0.036 | PR SR RSR |
| 2017-04-20 | North Thurston @ Shelton | 800m | 2:56 | 2nd · 1st on team | 103.5 | -0.038 | |
| 2017-04-20 | North Thurston @ Shelton | 1600m | 6:08.75 | 1st · 1st on team | 111.0 | -0.038 | |
| 2017-04-13 | SSC: CK AT NT | lj | 12-08.00 | — | — | -0.036 | |
| 2017-04-13 | SSC: CK AT NT | 800m | 2:43.48 | 2nd · 1st on team | 111.9 | -0.036 | PR SR |
| 2017-03-30 | Timberline @ North Thurston | lj | 13-01.00 | — | — | -0.036 | |
| 2017-03-30 | Timberline @ North Thurston | 1600m | 6:06.75 | 2nd · 1st on team | 111.8 | -0.036 | |
| 2017-03-30 | Timberline @ North Thurston | 800m | 2:48.65 | 1st · 1st on team | 108.3 | -0.036 | PR SR |
| 2017-03-23 | North Thurston @ Peninsula | lj | 11-09.25 | — | — | -0.031 | |
| 2017-03-23 | North Thurston @ Peninsula | 800m | 2:50.32 | 5th · 1st on team | 108.0 | -0.031 | PR SR |
| 2017-03-23 | North Thurston @ Peninsula | 1600m | 6:02.01 | 2nd · 1st on team | 114.2 | -0.031 | PR SR RSR |
| 2017-03-15 | South Sound Jamboree | 800m | 2:53.42 | 5th · 1st on team | 105.3 | -0.036 | SR RSR |
| 2017-03-15 | South Sound Jamboree | 1600m | 6:06.18 | 5th · 1st on team | 112.0 | -0.036 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | SCAA | lj | 10-09.50 | — | — | -0.042 | |
| 2015-05-16 | SCAA | 800m | 3:03.06 | 8th · 1st on team | 108.5 | -0.042 | SR |
| 2015-05-16 | SCAA | 1500m | 6:14.12 | 12th · 1st on team | 110.3 | -0.042 | |
| 2015-05-09 | Wings of Eagles | 1500m | 6:06.7 | 1st · 1st on team | 113.7 | -0.033 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-21 | USATF Pacific Northwest Association | 800m | 2:58.35 | 15th · 3rd on team | 123.7 | -0.042 | |
| 2014-06-21 | USATF Pacific Northwest Association | 400m | 1:11.74 | 16th · 2nd on team | — | -0.042 | |
| 2014-06-14 | South Puget Sound Track Festival | 400m | 1:15.01 | 13th · 2nd on team | — | -0.042 | |
| 2014-06-14 | South Puget Sound Track Festival | 1500m | 5:53.3 | 11th · 3rd on team | 128.4 | -0.042 | ★PR SR |
| 2014-05-03 | Rainier Beach Track Meet | 800m | 2:50.51 | 3rd · 1st on team | 130.3 | -0.040 | PR R SR RSR |
| 2014-05-03 | Rainier Beach Track Meet | 400m | 1:10.9 | 3rd · 1st on team | — | -0.040 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-22 | USATF Junior Olympic Association | 800m | 2:55.99 | 9th · 1st on team | 125.2 | -0.041 | PR R SR RSR |
| 2013-06-15 | South Puget Sound Track Festival | 400m | 1:19.3 | 11th · 1st on team | — | -0.042 | PR SR |
| 2013-06-15 | South Puget Sound Track Festival | 800m | 2:56.66 | 3rd · 1st on team | 124.6 | -0.042 | PR R SR RSR |
| 2013-06-08 | Cascade Striders Invitational | hj | DNS | — | — | -0.043 | |
| 2013-06-08 | Cascade Striders Invitational | lj | 9-04.00 | — | — | -0.043 | |
| 2013-06-08 | Cascade Striders Invitational | 200m | 35.04 | 14th · 2nd on team | — | -0.043 | ★PR SR |
| 2013-06-08 | Cascade Striders Invitational | 800m | 2:57.08 | 4th · 1st on team | 124.1 | -0.043 | PR R SR RSR |