Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Prairie Farms Golf Course | 8000m | 29:42.9 | 30th · 6th on team | 99.7 | +0.037 | ★PR ★CR SR CSR |
| 2020-10-23 | Beaverhead Golf Course | 8000m | 29:53.8 | 30th · 5th on team | 100.5 | +0.048 | PR ★CR SR CSR |
| 2020-09-24 | 10 Mile Park | 7998m | 29:16.8 | 19th · 4th on team | 101.3 | +0.034 | ★PR ★CR SR CSR RSR |
| 2020-09-11 | Prairie Farms Golf Course | 7950m | 31:04 | 26th · 5th on team | 95.3 | +0.037 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 17:06.3 | 111th · 3rd on team | 121.3 | +0.010 | ★CR CSR |
| 2019-11-02 | Chambers Creek Properties Central Meadow | 5000m | 17:04.5 | 21st · 3rd on team | 122.0 | +0.010 | ★CR CSR |
| 2019-10-24 | Ft. Steilacoom Park | 5000m | 16:47.8 | 10th · 2nd on team | 123.1 | +0.004 | ★PR ★CR SR CSR |
| 2019-10-16 | Lincoln HS | 3218m | 10:41.8 | 33rd · 3rd on team | 117.7 | -0.028 | ★PR ★CR SR CSR |
| 2019-10-12 | Saint Martin's University | 5000m | 16:56.9 | 36th · 3rd on team | 120.9 | -0.005 | PR ★CR SR CSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 17:36.6 | 101st · 2nd on team | 116.7 | -0.001 | ★CR CSR |
| 2019-09-24 | Saint Martin's University | 5000m | 17:20.9 | 8th · 3rd on team | 119.0 | -0.005 | PR CR SR CSR |
| 2019-09-14 | Capital HS | 3588m | 12:10.5 | 22nd · 1st on team | 124.0 | +0.063 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-07 | The Hydrangea Ranch | 5000m | 19:45.1 | 69th · 2nd on team | 113.4 | +0.098 | ★CR SR CSR |
| 2019-08-28 | North Thurston HS | 3218m | 11:28 | 2nd · 2nd on team | 118.1 | +0.051 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Chambers Creek Properties Central Meadow | 5000m | 17:52.6 | 41st · 3rd on team | 116.8 | +0.010 | CSR |
| 2018-10-18 | Ft. Steilacoom Park | 5000m | 17:34.8 | 21st · 4th on team | 118.6 | +0.004 | CR CSR |
| 2018-10-06 | Saint Martin's University | 5000m | 17:35 | 43rd · 3rd on team | 116.7 | -0.005 | |
| 2018-09-29 | Chambers Creek Properties Central Meadow | 5000m | 18:02.9 | 66th · 1st on team | 116.5 | +0.010 | CSR |
| 2018-09-25 | Saint Martin's University | 5000m | 17:23.6 | 9th · 3rd on team | 119.6 | -0.005 | PR CR R SR CSR RSR |
| 2018-09-19 | Gateway Park (360 Trails Key Pen Parks) | 4000m | 14:51.6 | 15th · 4th on team | 113.6 | +0.040 | ★PR ★CR SR CSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 18:17.7 | 96th · 2nd on team | 113.3 | +0.004 | SR CSR |
| 2018-09-12 | Lake Isabella State Park | 3218m | 11:27.6 | 12th · 3rd on team | 117.0 | +0.051 | ★CR CSR RSR |
| 2018-09-05 | Wonderwood Park | 3218m | 11:34.7 | 8th · 4th on team | 114.1 | +0.024 | ★CR CSR |
| 2018-08-24 | North Thurston HS | 3218m | 11:25 | 3rd · 3rd on team | 115.2 | +0.051 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 17:48.7 | 48th · 3rd on team | 116.4 | +0.010 | CR CSR |
| 2017-10-19 | Ft. Steilacoom Park | 5000m | 17:39 | 23rd · 3rd on team | 117.8 | +0.004 | PR CR R SR CSR RSR |
| 2017-10-13 | Wright Park | 3500m | 12:41.1 | 9th · 2nd on team | 111.6 | +0.019 | ★PR ★CR SR CSR |
| 2017-10-07 | Saint Martin's University | 5000m | 17:56 | 50th · 3rd on team | 114.9 | -0.005 | PR CR R SR CSR RSR |
| 2017-09-27 | Rainer Vista Park | 5000m | 18:49 | 7th · 3rd on team | 112.5 | +0.021 | ★CR R CSR RSR |
| 2017-09-21 | Saint Martin's University | 5000m | 18:12.3 | 17th · 3rd on team | 111.9 | -0.005 | PR CR R SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 18:39.6 | 103rd · 3rd on team | 111.1 | +0.004 | PR CR SR CSR |
| 2017-09-13 | Lake Isabella State Park | 3218m | 11:52.2 | 15th · 2nd on team | 111.2 | +0.051 | PR CR R SR CSR RSR |
| 2017-09-09 | Capital HS | 3588m | 13:35.1 | 28th · 1st on team | 110.5 | +0.063 | PR CR R SR CSR RSR |
| 2017-08-22 | North Thurston HS | 3218m | 12:27 | 5th · 5th on team | 108.5 | +0.051 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Ft. Steilacoom Park | 5000m | 19:15.9 | 22nd · 2nd on team | 106.8 | +0.004 | PR CR SR CSR |
| 2016-10-12 | Capital HS | 3588m | 14:32.4 | 35th · 7th on team | 104.4 | +0.063 | PR CR SR CSR |
| 2016-10-07 | Saint Martin's University | 5000m | 19:49.9 | 85th · 9th on team | 103.9 | -0.005 | CR CSR |
| 2016-09-28 | Rainer Vista Park | 5000m | 20:21 | 23rd · 6th on team | 103.6 | +0.021 | CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 19:33.9 | 38th · 1st on team | 106.8 | +0.017 | ★CR CSR |
| 2016-09-22 | Capital HS | 5000m | 19:55.9 | 44th · 4th on team | 105.8 | +0.020 | ★CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 19:32.8 | 86th · 1st on team | 106.8 | +0.004 | PR CR R SR CSR RSR |
| 2016-09-14 | Sehmel Homestead Park | 4200m | 18:21.2 | 52nd · 12th on team | 101.5 | +0.081 | ★PR ★CR SR CSR |
| 2016-09-10 | Capital HS | 3588m | 14:48.1 | 33rd · 1st on team | 103.6 | +0.063 | PR CR SR CSR |
| 2016-09-07 | Wonderwood Park | 3154m | 11:54 | 21st · 7th on team | 106.4 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | Frontier Conference Championships | 1500m | 4:31.55 | 9th · 2nd on team | 100.5 | -0.015 | ★PR SR RSR |
| 2021-04-24 | Trudnowski Open | 1500m | 4:42.35 | 13th · 2nd on team | 96.1 | -0.015 | |
| 2021-04-17 | Sam Adams Classic | 5000m | 16:52.9 | 27th · 1st on team | 99.9 | -0.028 | ★PR SR RSR |
| 2021-04-17 | Whitworth Sam Adams Invite | 5000m | 16:52.9 | 27th · 1st on team | 99.9 | -0.028 | |
| 2021-03-19 | MSUB/RMC Open | 1500m | 4:32.73 | 14th · 3rd on team | 99.4 | -0.017 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | 55th Shaner Invitational | 3200m | 11:15.15 | 14th · 1st on team | 109.7 | -0.033 | ★PR SR |
| 2019-04-20 | Chehalis Activators/Classic | javelin | 68-01 | — | — | -0.029 | |
| 2019-04-20 | Chehalis Activators/Classic | 1600m | 5:08.15 | 10th · 1st on team | 111.6 | -0.029 | |
| 2019-04-17 | Yelm @ Timberline | javelin | 66-10 | — | — | -0.029 | |
| 2019-04-17 | Yelm @ Timberline | 1600m | 5:05.77 | 5th · 2nd on team | 112.6 | -0.029 | ★PR SR RSR |
| 2019-04-17 | Yelm @ Timberline | 3200m | 11:18.81 | 2nd · 1st on team | 109.6 | -0.029 | PR SR |
| 2019-04-12 | Wolfpack Invitational | 1600m | 5:09.07 | 14th · 1st on team | 110.8 | -0.033 | PR SR RSR |
| 2019-04-11 | SSC CAP, NT @ Gig Harbor | javelin | 73-08 | — | — | -0.031 | |
| 2019-03-28 | North Thurston @ CK | javelin | 92-03 | — | — | -0.028 | |
| 2019-03-28 | North Thurston @ CK | 1600m | 5:18.77 | 4th · 2nd on team | 107.8 | -0.028 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-01 | Bob Atwell Invitational | 1600m | 5:13.22 | 19th · 1st on team | 109.4 | -0.029 | |
| 2018-04-25 | Timberline @ North Thurston | 1600m | 5:28.67 | 6th · 3rd on team | 104.6 | -0.029 | |
| 2018-04-25 | Timberline @ North Thurston | 800m | 2:30.68 | 5th · 3rd on team | 101.3 | -0.029 | |
| 2018-04-20 | SSC - CK, NT @Capital | 800m | 2:21.71 | 7th · 1st on team | 108.5 | -0.021 | |
| 2018-04-13 | Wolf Pack Invite | 800m | 2:19.96 | 12th · 1st on team | 109.4 | -0.033 | ★PR SR |
| 2018-04-10 | North Thurston @ Central Kitsap | 1600m | 5:26.26 | 6th · 3rd on team | 105.6 | -0.028 | |
| 2018-03-29 | RR Vs Steilacoom & Shelton Vs North Thurston - South Sound Stadium | 1600m | 5:11.96 | 5th · 3rd on team | 109.9 | -0.029 | |
| 2018-03-22 | North Thurston at Yelm | 1600m | 5:23.65 | 3rd · 2nd on team | 106.4 | -0.025 | |
| 2018-03-14 | South Sound Jamboree | 1600m | 5:11.26 | 27th · 2nd on team | 110.2 | -0.029 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-01 | Bob Atwell Classic | 1600m | 5:20.21 | 13th · 2nd on team | 107.1 | -0.029 | PR R SR RSR |
| 2017-04-27 | Yelm at North Thurston | 1600m | 5:22.6 | 2nd · 1st on team | 106.6 | -0.029 | PR SR RSR |
| 2017-04-20 | North Thurston @ Shelton | 1600m | 5:22.78 | 4th · 2nd on team | 105.5 | -0.034 | PR SR RSR |
| 2017-04-13 | SSC: CK AT NT | javelin | 69-08 | — | — | -0.029 | |
| 2017-04-13 | SSC: CK AT NT | 1600m | 5:31.1 | 4th · 1st on team | 103.4 | -0.029 | RSR |
| 2017-03-30 | Timberline @ North Thurston | javelin | 68-03 | — | — | -0.029 | |
| 2017-03-30 | Timberline @ North Thurston | 1600m | 5:30.6 | 5th · 2nd on team | 103.4 | -0.029 | PR SR RSR |
| 2017-03-23 | North Thurston @ Peninsula | javelin | 79-08 | — | — | -0.027 | |
| 2017-03-23 | North Thurston @ Peninsula | 1600m | 5:42.28 | 14th · 3rd on team | 100.4 | -0.027 | RSR |
| 2017-03-15 | South Sound Jamboree | javelin | ND | — | — | -0.029 | |
| 2017-03-15 | South Sound Jamboree | 1600m | 5:40.52 | 23rd · 2nd on team | 100.4 | -0.029 | PR SR RSR |