Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 21:21.8 | 14th · 1st on team | 121.2 | -0.078 | ★CR SR CSR |
| 2024-11-09 | University of Saint Mary | 6000m | 22:55.2 | 1st · 1st on team | 115.8 | -0.061 | ★CR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 21:31.5 | 1st · 1st on team | 119.7 | -0.083 | ★CR SR CSR |
| 2024-10-12 | Gans Creek Recreation Area | 5000m | 17:33.5 | 1st · 1st on team | 127.6 | -0.041 | ★R SR CSR RSR |
| 2024-09-28 | Oklahoma State University XC Course | 6000m | 22:20.2 | 32nd · 2nd on team | 119.3 | -0.052 | ★CR SR CSR RSR |
| 2024-09-21 | Mahoney Golf Course | 5000m | 18:31.6 | 21st · 2nd on team | 118.8 | -0.053 | ★CR CSR RSR |
| 2024-08-30 | University of Saint Mary | 5000m | 18:29.2 | 1st · 1st on team | 117.6 | -0.053 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 21:44.4 | 6th · 1st on team | 124.5 | -0.041 | ★CR CSR |
| 2023-11-04 | Southwestern College | 6000m | 21:42.5 | 1st · 1st on team | 123.3 | -0.051 | ★CR CSR |
| 2023-10-21 | Mahoney State Park | 6000m | 20:58.7 | 2nd · 1st on team | 124.2 | -0.083 | ★PR ★CR SR CSR |
| 2023-10-07 | Gans Creek Recreation Area | 5000m | 17:30.7 | 2nd · 2nd on team | 127.1 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Oklahoma State University | 6000m | 22:23.8 | 15th · 2nd on team | 122.8 | -0.026 | PR ★CR SR CSR RSR |
| 2023-09-16 | Mahoney Park | 5000m | 17:39.6 | 12th · 1st on team | 121.1 | -0.081 | PR ★CR SR CSR RSR |
| 2023-09-01 | University of Saint Mary | 5000m | 18:33 | 3rd · 3rd on team | 120.2 | -0.053 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 5000m | 18:40.2 | 74th · 4th on team | 124.6 | -0.004 | ★CR R CSR RSR |
| 2022-11-05 | Kansas Veterans Home | 5000m | 18:21.6 | 2nd · 2nd on team | 117.3 | -0.078 | ★CR CSR |
| 2022-10-22 | Riverside Park | 5000m | 18:31.2 | 31st · 4th on team | 118.0 | -0.062 | ★CR CSR |
| 2022-10-08 | Allen Community College | 5000m | 18:24.9 | 3rd · 3rd on team | 121.4 | -0.042 | ★CR R CSR RSR |
| 2022-09-30 | Gans Creek Recreation Area | 6000m | 22:35.4 | 8th · 3rd on team | 115.2 | -0.078 | PR CR SR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 5000m | 18:10.9 | 38th · 2nd on team | 121.0 | -0.065 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Fort Vancouver National Historic Site | 5000m | 19:51.2 | 133rd · 5th on team | 116.0 | -0.025 | ★CR CSR |
| 2021-11-06 | Wall Park | 5000m | 18:54.8 | 5th · 4th on team | 118.2 | -0.051 | ★CR R CSR RSR |
| 2021-10-23 | Riverside Park | 5000m | 18:44.1 | 42nd · 4th on team | 116.2 | -0.062 | PR CR SR CSR |
| 2021-10-09 | Fort Hays State University | 5000m | 19:04.4 | 37th · 4th on team | 116.3 | -0.061 | PR ★CR R SR CSR RSR |
| 2021-10-01 | Gans Creek Recreation Area | 6000m | 23:29.8 | 12th · 4th on team | — | -0.078 | PR CR SR CSR |
| 2021-09-18 | Tom Rutledge Cross Country Course | 5000m | 19:09.2 | 92nd · 4th on team | 115.8 | -0.065 | PR CR SR CSR RSR |
| 2021-09-03 | Northwest Missouri State University | 5000m | 20:47.2 | 11th · 5th on team | 111.8 | -0.009 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Seminole Valley Park | 5000m | 19:11.7 | 101st · 4th on team | 116.3 | -0.052 | PR ★CR R SR CSR RSR |
| 2021-03-12 | Gans Creek Recreation Area | 5000m | 19:58.5 | 6th · 4th on team | 113.0 | -0.041 | CR CSR |
| 2020-11-14 | GreatLIFE Golf Course | 5000m | 20:16 | 6th · 4th on team | 113.6 | -0.023 | |
| 2020-10-24 | Kansas Veterans Home | 5000m | 19:14 | 10th · 6th on team | 112.1 | -0.078 | PR CR SR CSR |
| 2020-10-10 | Seminole Valley Park | 5000m | 20:06 | 47th · 5th on team | 111.9 | -0.052 | CR CSR |
| 2020-09-17 | Bethel College | 5000m | 19:31 | 13th · 4th on team | 114.4 | -0.048 | PR ★CR SR CSR |
| 2020-09-12 | GreatLIFE Golf Course | 5000m | 19:56.1 | 8th · 6th on team | 115.5 | -0.023 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-01 | NAIA Indoor National Championships | 5000m | 17:45.83 | 24th · 3rd on team | 111.0 | -0.053 | |
| 2025-02-14 | 2025 KCAC Indoor Champs | 3000m | 10:29.02 | 4th · 4th on team | 110.4 | -0.042 | |
| 2025-02-14 | 2025 KCAC Indoor Champs | 5000m | 17:42.45 | 1st · 1st on team | 113.6 | -0.042 | |
| 2025-02-07 | Bearcat Invite | 3000m | 10:28.7 | 5th · 3rd on team | 109.9 | -0.039 | |
| 2025-01-18 | Coach Alsup Invite | 5000m | 17:28.32 | 1st · 1st on team | 114.3 | -0.039 | SR RSR |
| 2024-12-07 | Mel Tjeerdsma Classic | 3000m | 10:08.78 | 2nd · 2nd on team | 113.6 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 5000m | 17:38.15 | 6th · 1st on team | 114.0 | -0.031 | |
| 2024-05-24 | NAIA Outdoor Championships | 5000m | 18:06.48 | 38th · 3rd on team | 111.1 | -0.031 | |
| 2024-05-10 | Concordia Twilight | 800m | 2:20.79 | 16th · 3rd on team | 113.2 | -0.026 | ★PR SR |
| 2024-05-03 | Kansas Collegiate (KCAC) Outdoor Championships | 3ksteeple | 10:48.25 | 2nd · 2nd on team | — | -0.037 | |
| 2024-05-03 | Kansas Collegiate (KCAC) Outdoor Championships | 5000m | 18:35.27 | 7th · 5th on team | 107.5 | -0.037 | |
| 2024-05-03 | Kansas Collegiate (KCAC) Outdoor Championships | 1500m | 4:42.74 | 3rd · 3rd on team | 113.9 | -0.037 | |
| 2024-04-27 | Drake Relays (College) | 5000m | 16:58.72 | 7th · 1st on team | 117.1 | -0.045 | |
| 2024-04-20 | Kansas Relays (Collegiate Division) | 3ksteeple | 10:48.01 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2024-04-13 | Wichita State KT Woodman Invitational | 1500m | 4:40.4 | 7th · 2nd on team | 116.1 | -0.032 | ★PR SR |
| 2024-03-29 | Wash U Distance Carnival | 5000m | 16:53.53 | 11th · 1st on team | 120.2 | -0.032 | ★PR SR RSR |
| 2024-03-16 | St. Mary Quad | 1500m | 4:44.63 | 2nd · 1st on team | 113.0 | -0.037 | SR |
| 2024-03-02 | NAIA Indoor Championships | 3000m | 10:12.84 | 3rd · 1st on team | 113.2 | -0.036 | |
| 2024-03-02 | NAIA Indoor Championships | 3000m | 10:22.48 | 9th · 2nd on team | 111.4 | -0.036 | |
| 2024-02-16 | Friday Night Lights | 3000m | 10:23.77 | 2nd · 2nd on team | 110.9 | -0.039 | |
| 2024-02-13 | KCAC Indoor Championships | 1mile | 5:12.64 | 1st · 1st on team | 112.2 | -0.042 | |
| 2024-02-13 | KCAC Indoor Championships | 5000m | 17:44.47 | 1st · 1st on team | 113.2 | -0.042 | |
| 2024-02-13 | KCAC Indoor Championships | 3000m | 10:17.11 | 1st · 1st on team | 112.7 | -0.042 | |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 3000m | 9:55.84 | 8th · 1st on team | 117.7 | -0.044 | ★PR SR RSR |
| 2024-02-03 | 2024 Frank Sevigne Husker Inv | 5000m | 17:38.95 | 3rd · 2nd on team | 112.6 | -0.044 | SR |
| 2024-01-20 | Washburn Rust Buster | 800m | 2:21.82 | 10th · 3rd on team | 110.8 | -0.041 | PR SR |
| 2024-01-20 | Washburn Rust Buster | 1mile | 5:10.66 | 6th · 2nd on team | 112.0 | -0.041 | ★PR SR |
| 2023-12-09 | Crimson & Gold Invitational | 3000m | 10:00.26 | 6th · 1st on team | 115.0 | -0.042 | PR SR RSR |
| 2023-12-02 | Mel Tjeerdsma Classic | 5000m | 17:45.48 | 2nd · 2nd on team | 113.3 | -0.039 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 17:20.93 | 4th · 1st on team | 117.2 | -0.031 | |
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 5000m | 17:48.65 | 20th · 2nd on team | 114.1 | -0.031 | |
| 2023-05-05 | KCAC Outdoor Track & Field Championships | 3ksteeple | 10:59.22 | 2nd · 2nd on team | — | -0.026 | SR |
| 2023-05-05 | KCAC Outdoor Track & Field Championships | 5000m | 18:24.34 | 3rd · 3rd on team | 110.8 | -0.026 | |
| 2023-05-05 | KCAC Outdoor Track & Field Championships | 10-km | 42:03.45 | 2nd · 2nd on team | 100.6 | -0.026 | ★PR SR |
| 2023-04-27 | 2023 Kip Janvrin Open | 1500m | 4:41.83 | 14th · 1st on team | 113.7 | -0.040 | PR SR |
| 2023-04-13 | Meet results → | Women's 3000 Steeplechase | 11:20.27 | 4th · 2nd on team | — | — | ★PR SR |
| 2023-04-01 | Wash U Distance Carnival | 5000m | 17:18.32 | 18th · 2nd on team | 118.6 | -0.032 | PR SR RSR |
| 2023-03-02 | Meet results → | Women's 5000 Meters Finals | 18:28.73 | 35th · 7th on team | — | — | ★PR SR |
| 2023-03-02 | Meet results → | Women's 3000 Meters Finals | 10:14.99 | 23rd · 3rd on team | — | — | ★PR SR |
| 2023-03-02 | Meet results → | Women's 3000 Meters Preliminaries | 10:17.48 | 24th · 4th on team | — | — | ★PR SR |
| 2023-03-02 | Meet results → | Women's 5000 Meters Preliminaries | 17:32.04 | 9th · 2nd on team | — | — | ★PR SR |
| 2023-02-17 | KSU Steve Miller Invitational | 3000m | 10:29.13 | 1st · 1st on team | 111.2 | -0.037 | |
| 2023-02-11 | KCAC Indoor Track & Field Championships | 1mile | 5:23.47 | 5th · 3rd on team | 108.7 | -0.042 | |
| 2023-02-11 | KCAC Indoor Track & Field Championships | 5000m | 18:03.04 | 3rd · 3rd on team | 112.3 | -0.042 | |
| 2023-02-11 | KCAC Indoor Track & Field Championships | 3000m | 10:39.99 | 3rd · 3rd on team | 108.7 | -0.042 | |
| 2023-02-04 | Washburn University Open | 3000m | 10:13.51 | 5th · 2nd on team | 114.8 | -0.041 | PR SR RSR |
| 2023-01-21 | Northwest Open | 5000m | 17:48.31 | 4th · 2nd on team | 113.0 | -0.039 | PR SR RSR |
| 2023-01-14 | Scott Nisely Invitational | 1000m | 3:12.52 | 4th · 3rd on team | 107.7 | -0.034 | |
| 2023-01-14 | Scott Nisely Invitational | 1mile | 5:16.16 | 4th · 4th on team | 112.1 | -0.034 | PR SR RSR |
| 2022-12-03 | Washburn Alumni Invitational | 1000m | 3:07.56 | 5th · 4th on team | 108.9 | -0.041 | ★PR SR RSR |
| 2022-12-03 | Washburn Alumni Invitational | 5000m | 18:20.82 | 3rd · 3rd on team | 110.1 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-27 | NAIA Championships | 3ksteeple | 10:57.81 | 19th · 2nd on team | — | -0.041 | PR SR |
| 2022-05-27 | NAIA Championships | 3ksteeple | 11:18.87 | 29th · 3rd on team | — | -0.041 | |
| 2022-05-13 | Concordia Twilight | 5000m | 18:08.57 | 2nd · 1st on team | 113.8 | -0.026 | PR SR RSR |
| 2022-05-06 | KCAC Outdoor Track & Field Championships | 1500m | 4:47.33 | 5th · 3rd on team | 113.7 | -0.026 | PR SR RSR |
| 2022-05-06 | KCAC Outdoor Track & Field Championships | 5000m | 18:12.12 | 2nd · 2nd on team | 111.8 | -0.026 | PR SR |
| 2022-05-06 | KCAC Outdoor Track & Field Championships | 3ksteeple | 11:03.3 | 3rd · 3rd on team | — | -0.026 | PR SR |
| 2022-04-29 | Kip Janvrin Open | 3ksteeple | 11:06.14 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2022-04-15 | Mule Relays | 1500m | 4:51.66 | 16th · 2nd on team | 111.2 | -0.035 | PR SR RSR |
| 2022-04-15 | Mule Relays | 800m | 2:30.2 | 32nd · 4th on team | 105.5 | -0.035 | PR SR |
| 2022-04-09 | Wichita State KT Woodman Classic | 3ksteeple | 11:51.97 | 9th · 3rd on team | — | -0.032 | SR |
| 2022-04-01 | Washington U Distance Carnival | 5000m | 18:20.94 | 38th · 3rd on team | 110.8 | -0.032 | PR SR RSR |
| 2022-03-19 | ESU Spring Invite | 1500m | 4:59.43 | 6th · 4th on team | 108.8 | -0.026 | PR SR |
| 2022-02-19 | KCAC Indoor Track and Field Championships | 3000m | 10:55.1 | 6th · 4th on team | 106.7 | -0.042 | |
| 2022-02-19 | KCAC Indoor Track and Field Championships | 1mile | 5:25.05 | 9th · 6th on team | 108.6 | -0.042 | PR SR |
| 2022-02-19 | KCAC Indoor Track and Field Championships | 5000m | 19:34.43 | 4th · 3rd on team | 104.0 | -0.042 | |
| 2022-02-12 | Gorilla Classic | 3000m | 10:35.73 | 15th · 2nd on team | 109.0 | -0.042 | PR SR RSR |
| 2022-02-05 | Bearcat Invitational | 1mile | 5:25.58 | 15th · 2nd on team | 107.5 | -0.039 | PR SR RSR |
| 2022-02-05 | Bearcat Invitational | 5000m | 18:58.29 | 7th · 1st on team | 106.5 | -0.039 | SR |
| 2022-01-29 | Wendy's / Pittsburg State Invitational | 3000m | 11:00.09 | 20th · 1st on team | 105.0 | -0.042 | PR SR |
| 2022-01-15 | Washburn Rust Buster | 3000m | 11:11.27 | 15th · 4th on team | 105.4 | -0.041 | PR SR RSR |
| 2021-12-04 | Meet results → | Women's 5000 Meters | 18:59.38 | 3rd · 3rd on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | NAIA Outdoor Track & Field Championships | 3ksteeple | 11:42.03 | 32nd · 5th on team | — | -0.041 | |
| 2021-05-14 | Concordia Twilight | 3ksteeple | 11:20.2 | 1st · 1st on team | — | -0.026 | PR SR |
| 2021-05-07 | KCAC Outdoor Track & Field Championships | 3ksteeple | 11:36.45 | 6th · 5th on team | — | -0.041 | PR SR |
| 2021-05-07 | KCAC Outdoor Track & Field Championships | 5000m | 18:48.45 | 4th · 3rd on team | 107.4 | -0.041 | |
| 2021-04-30 | Alex Francis Classic | 800m | 2:39.52 | 12th · 6th on team | 101.5 | -0.018 | |
| 2021-04-30 | Alex Francis Classic | 1500m | 5:12.07 | 12th · 6th on team | 106.4 | -0.018 | |
| 2021-04-23 | Viking Classic | 3ksteeple | 12:03.3 | 4th · 4th on team | — | -0.025 | PR SR |
| 2021-04-17 | Midwest Classic | 1500m | 5:10.32 | 11th · 2nd on team | 106.2 | -0.026 | PR SR |
| 2021-04-16 | UCM Mule Relays | 5000m | 18:30.39 | 5th · 2nd on team | 109.1 | -0.035 | PR SR RSR |
| 2021-02-20 | KCAC Indoor Track & Field Championships | 5000m | 19:46.64 | 6th · 5th on team | 103.6 | -0.042 | PR SR |
| 2021-02-20 | KCAC Indoor Track & Field Championships | 3000m | 11:14.25 | 7th · 6th on team | 104.5 | -0.042 | PR SR RSR |
| 2021-02-05 | Meet results → | Women's 3000 Meters | 10:52.08 | 10th · 3rd on team | — | — | ★PR SR |
| 2021-01-30 | Herschel Neil Invite | 800m | 2:35.57 | 15th · 4th on team | 102.0 | -0.039 | PR SR |
| 2021-01-30 | Herschel Neil Invite | 1000m | 3:21.01 | 6th · 4th on team | 102.1 | -0.039 | PR SR |
| 2021-01-30 | Washburn Open | 5000m | 19:48.1 | 15th · 4th on team | 102.7 | -0.041 | PR SR |
| 2021-01-23 | NW Missouri Open | 1mile | 5:39.05 | 11th · 5th on team | 103.7 | -0.039 | PR SR RSR |
| 2021-01-23 | NW Missouri Open | 3000m | 11:28.58 | 12th · 3rd on team | 101.8 | -0.039 | PR SR |