Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | Apalachee Regional Park | 5000m | 17:47.3 | 16th · 1st on team | 119.3 | +0.005 | ★CR SR CSR |
| 2022-11-05 | Kansas Veterans Home | 5000m | 18:21.6 | 2nd · 2nd on team | 113.4 | -0.015 | ★CR CSR |
| 2022-10-22 | Riverside Park | 5000m | 17:54.6 | 10th · 2nd on team | 118.4 | +0.007 | SR CSR |
| 2022-10-08 | Allen Community College | 5000m | 17:59.1 | 2nd · 2nd on team | 120.2 | +0.024 | ★CR R SR CSR RSR |
| 2022-09-30 | Gans Creek Recreation Area | 6000m | 22:07.3 | 4th · 2nd on team | 116.9 | +0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | Fort Vancouver National Historic Site | 5000m | 18:37.2 | 10th · 1st on team | 118.9 | +0.039 | ★CR CSR |
| 2021-11-06 | Wall Park | 5000m | 18:20.7 | 2nd · 2nd on team | 118.8 | +0.023 | ★CR CSR |
| 2021-10-23 | Riverside Park | 5000m | 17:39.9 | 4th · 1st on team | 119.6 | +0.007 | ★PR ★CR SR CSR |
| 2021-10-09 | Fort Hays State University | 5000m | 18:05.5 | 7th · 1st on team | 118.8 | +0.006 | ★CR CSR |
| 2021-10-01 | Gans Creek XC Course | 6000m | 22:05.4 | 2nd · 1st on team | — | +0.013 | ★PR ★CR SR CSR |
| 2021-09-18 | Tom Rutledge Cross Country Course | 5000m | 17:48.4 | 18th · 1st on team | 119.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Northwest Missouri State University | 5000m | 18:44.3 | 1st · 1st on team | 117.8 | +0.044 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-09 | Seminole Valley Park | 5000m | 18:39.6 | 43rd · 1st on team | 114.1 | -0.001 | PR ★CR SR CSR |
| 2021-03-12 | Gans Creek Recreation Area | 5000m | 19:10 | 2nd · 1st on team | 111.8 | +0.006 | ★CR CSR |
| 2020-11-14 | GreatLIFE Golf Course | 5000m | 19:57.7 | 4th · 2nd on team | 110.8 | +0.040 | |
| 2020-10-24 | Kansas Veterans Home | 5000m | 18:40.7 | 2nd · 2nd on team | 111.6 | -0.015 | PR CR SR CSR |
| 2020-10-10 | Seminole Valley Park | 5000m | 19:20.4 | 24th · 3rd on team | 110.9 | -0.001 | CR CSR |
| 2020-09-12 | GreatLIFE Golf Course | 5000m | 19:14.1 | 1st · 1st on team | 115.1 | +0.040 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 3ksteeple | 10:58.11 | 14th · 4th on team | — | -0.026 | |
| 2023-05-26 | NAIA Outdoor Track & Field Championships | 3ksteeple | 10:37.32 | 4th · 1st on team | — | -0.026 | |
| 2023-05-12 | Concordia Twilight | 5000m | 19:03.59 | 3rd · 2nd on team | 107.5 | -0.025 | |
| 2023-05-05 | KCAC Outdoor Track & Field Championships | 3ksteeple | 10:51.89 | 1st · 1st on team | — | -0.018 | |
| 2023-05-05 | KCAC Outdoor Track & Field Championships | 800m | 2:19.34 | 2nd · 2nd on team | 115.2 | -0.018 | |
| 2023-05-05 | KCAC Outdoor Track & Field Championships | 5000m | 17:52.72 | 1st · 1st on team | 114.9 | -0.018 | |
| 2023-04-27 | 2023 Kip Janvrin Open | 3ksteeple | 10:33.24 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2023-04-23 | ESU Midwest Classic | 1500m | 4:35.12 | 1st · 1st on team | 118.8 | -0.021 | ★PR SR |
| 2023-04-13 | Meet results → | Women's 3000 Steeplechase | 10:58.79 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-04-01 | Wash U Distance Carnival | 5000m | 16:54.15 | 11th · 1st on team | 121.9 | -0.028 | ★PR ★R SR RSR |
| 2023-03-25 | Rafer Johnson & JJK Invitational | 1500m | 4:50.64 | 1st · 1st on team | 110.7 | -0.039 | SR |
| 2023-03-25 | Rafer Johnson & JJK Invitational | 800m | 2:19 | 22nd · 1st on team | 113.1 | -0.039 | ★PR SR |
| 2023-03-02 | Meet results → | Women's 5000 Meters Finals | 17:33.8 | 10th · 3rd on team | — | — | SR |
| 2023-03-02 | Meet results → | Women's 3000 Meters Preliminaries | 10:14.33 | 20th · 2nd on team | — | — | ★PR SR |
| 2023-03-02 | Meet results → | Women's 5000 Meters Preliminaries | 17:31.74 | 8th · 1st on team | — | — | SR |
| 2023-03-02 | Meet results → | Women's 3000 Meters Finals | 9:53.39 | 7th · 1st on team | — | — | ★PR SR |
| 2023-02-17 | KSU Steve Miller Invitational | 1mile | 5:03.43 | 2nd · 1st on team | 116.8 | -0.034 | ★PR SR |
| 2023-02-11 | KCAC Indoor Track & Field Championships | 5000m | 18:01.78 | 1st · 1st on team | 113.1 | -0.035 | |
| 2023-02-11 | KCAC Indoor Track & Field Championships | 3000m | 10:18.7 | 1st · 1st on team | 113.2 | -0.035 | |
| 2023-02-11 | KCAC Indoor Track & Field Championships | 1mile | 5:06.8 | 1st · 1st on team | 115.3 | -0.035 | |
| 2023-02-04 | Washburn University Open | 3000m | 10:02.96 | 3rd · 1st on team | 117.3 | -0.037 | SR RSR |
| 2023-01-21 | Northwest Open | 5000m | 17:27.12 | 2nd · 1st on team | 115.9 | -0.034 | SR |
| 2023-01-14 | Scott Nisely Invitational | 1mile | 5:04.19 | 1st · 1st on team | 116.7 | -0.032 | PR SR RSR |
| 2023-01-14 | Scott Nisely Invitational | 800m | 2:22.73 | 2nd · 1st on team | 112.5 | -0.032 | SR |
| 2022-12-03 | Washburn Alumni Invitational | 1000m | 2:59.15 | 1st · 1st on team | 114.5 | -0.037 | ★PR SR RSR |
| 2022-12-03 | Washburn Alumni Invitational | 5000m | 17:31.19 | 1st · 1st on team | 115.8 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Concordia Twilight | 3ksteeple | 11:03.35 | 1st · 1st on team | — | -0.025 | |
| 2022-05-06 | KCAC Outdoor Track & Field Championships | 1500m | 4:37.41 | 3rd · 2nd on team | 118.4 | -0.020 | PR SR |
| 2022-05-06 | KCAC Outdoor Track & Field Championships | 10-km | 38:18.31 | 1st · 1st on team | 109.9 | -0.020 | |
| 2022-05-06 | KCAC Outdoor Track & Field Championships | 3ksteeple | 10:48.6 | 1st · 1st on team | — | -0.020 | PR SR |
| 2022-05-06 | KCAC Outdoor Track & Field Championships | 5000m | 18:07.5 | 1st · 1st on team | 112.9 | -0.020 | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 5000m | 17:12.78 | 14th · 1st on team | 118.4 | -0.043 | |
| 2022-04-15 | Mule Relays | 3ksteeple | 10:49.16 | 1st · 1st on team | — | -0.029 | PR SR |
| 2022-04-09 | Wichita State KT Woodman Classic | 5000m | 17:05.96 | 3rd · 1st on team | 119.7 | -0.027 | PR SR RSR |
| 2022-04-02 | Mike Fanelli Track Classic | 10-km | 36:43.14 | 6th · 1st on team | 115.8 | -0.038 | ★PR SR |
| 2022-03-19 | ESU Spring Invite | 1500m | 4:38.59 | 1st · 1st on team | 117.5 | -0.021 | PR SR RSR |
| 2022-03-03 | Meet results → | Women's 5000 Meters Finals | 17:20.65 | 7th · 1st on team | — | — | ★PR SR |
| 2022-03-03 | Meet results → | Women's 5000 Meters Preliminaries | 17:22.36 | 11th · 2nd on team | — | — | ★PR SR |
| 2022-02-19 | KCAC Indoor Track and Field Championships | 5000m | 18:24.91 | 1st · 1st on team | 111.2 | -0.035 | |
| 2022-02-19 | KCAC Indoor Track and Field Championships | 1000m | 3:03.49 | 3rd · 2nd on team | 113.3 | -0.035 | |
| 2022-02-19 | KCAC Indoor Track and Field Championships | 1mile | 5:05.67 | 1st · 1st on team | 116.2 | -0.035 | PR SR |
| 2022-02-19 | KCAC Indoor Track and Field Championships | 3000m | 10:19.19 | 1st · 1st on team | 113.6 | -0.035 | |
| 2022-02-05 | Bearcat Invitational | 1000m | 3:01.23 | 1st · 1st on team | 113.4 | -0.034 | PR SR |
| 2022-02-05 | Bearcat Invitational | 3000m | 9:58.33 | 5th · 1st on team | 116.8 | -0.034 | ★PR SR |
| 2022-01-29 | Wendy's / Pittsburg State Invitational | 5000m | 17:20.21 | 2nd · 1st on team | 116.7 | -0.038 | PR SR |
| 2022-01-22 | NWMS Open | 800m | 2:20.63 | 3rd · 1st on team | 112.9 | -0.034 | PR SR |
| 2022-01-15 | Washburn Rust Buster | 3000m | 10:06.2 | 2nd · 1st on team | 117.2 | -0.037 | PR SR RSR |
| 2022-01-15 | Washburn Rust Buster | 1mile | 5:08.17 | 4th · 1st on team | 114.1 | -0.037 | PR SR |
| 2021-12-04 | Meet results → | Women's 5000 Meters | 17:54.25 | 1st · 1st on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | NAIA Outdoor Track & Field Championships | marathon | 3:13 | 2nd · 1st on team | — | -0.034 | ★PR SR |
| 2021-05-26 | Meet results → | Women's Marathon | 3:13:20.3 | 2nd · 1st on team | — | — | ★PR SR |
| 2021-05-14 | Concordia Twilight | 3ksteeple | 11:23.31 | 2nd · 2nd on team | — | -0.025 | |
| 2021-05-14 | Concordia Twilight | 5000m | 18:29.33 | 1st · 1st on team | 110.3 | -0.025 | |
| 2021-05-07 | KCAC Outdoor Track & Field Championships | 1500m | 4:47.3 | 3rd · 2nd on team | 113.6 | -0.034 | PR SR RSR |
| 2021-05-07 | KCAC Outdoor Track & Field Championships | 5000m | 18:11.17 | 1st · 1st on team | 111.8 | -0.034 | PR SR |
| 2021-05-07 | KCAC Outdoor Track & Field Championships | 10-km | 38:32.13 | 1st · 1st on team | 107.5 | -0.034 | PR SR |
| 2021-05-07 | KCAC Outdoor Track & Field Championships | 3ksteeple | 11:07.04 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2021-04-30 | Alex Francis Classic | 5000m | 19:16.14 | 1st · 1st on team | 109.4 | -0.013 | |
| 2021-04-24 | Drake Relays | 5000m | 18:21.92 | 10th · 1st on team | 110.8 | -0.043 | PR SR |
| 2021-04-23 | Viking Classic | 1500m | 4:59.98 | 2nd · 1st on team | 110.5 | -0.018 | PR SR |
| 2021-04-16 | UCM Mule Relays | 3ksteeple | 11:22.14 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2021-04-10 | David Suenram Gorilla Classic | 3ksteeple | 11:32.87 | 1st · 1st on team | — | -0.031 | PR SR |
| 2021-03-06 | NAIA Indoor Track and Field Championships | 5000m | 18:44.98 | 12th · 1st on team | 110.1 | -0.034 | |
| 2021-02-20 | KCAC Indoor Track & Field Championships | 5000m | 18:28.79 | 1st · 1st on team | 111.6 | -0.035 | RSR |
| 2021-02-20 | KCAC Indoor Track & Field Championships | 1mile | 5:25.3 | 3rd · 2nd on team | 109.7 | -0.035 | |
| 2021-02-20 | KCAC Indoor Track & Field Championships | 3000m | 10:51.74 | 2nd · 2nd on team | 108.8 | -0.035 | |
| 2021-02-05 | Meet results → | Women's 5000 Meters | 18:12.47 | 6th · 1st on team | — | — | PR SR |
| 2021-01-30 | Herschel Neil Invite | 1000m | 3:12.95 | 3rd · 2nd on team | 106.9 | -0.034 | PR SR |
| 2021-01-30 | Herschel Neil Invite | 3000m | 10:47.61 | 5th · 2nd on team | 108.8 | -0.034 | PR SR |
| 2021-01-30 | Washburn Open | 5000m | 18:23.57 | 7th · 1st on team | 111.0 | -0.037 | PR SR RSR |
| 2021-01-23 | NW Missouri Open | 3000m | 10:52.64 | 6th · 1st on team | 108.0 | -0.034 | PR SR |
| 2021-01-23 | NW Missouri Open | 1mile | 5:23.27 | 6th · 2nd on team | 109.3 | -0.034 | PR SR RSR |
| 2021-01-16 | Mel Tjeerdsma Classic | 5000m | 18:52.42 | 1st · 1st on team | 108.3 | -0.034 | PR SR RSR |