Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Williston Golf Course | 5000m | 26:28.6 | 25th · 3rd on team | — | +0.036 | |
| 2025-10-04 | Miles City Town & Country Club | 5000m | 23:55.6 | 20th · 10th on team | 100.9 | -0.007 | ★CR SR CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 23:57 | 112th · 13th on team | 102.1 | +0.011 | SR CSR |
| 2025-09-05 | Williston Golf Course | 5000m | 24:14.6 | 41st · 13th on team | 104.2 | +0.036 | CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 24:01 | 90th · 13th on team | 102.2 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 22:30.3 | 116th · 10th on team | 111.1 | +0.012 | SR CSR RSR |
| 2024-10-12 | Fox Hills Golf Course | 5000m | 23:24.8 | 70th · 10th on team | 109.6 | +0.041 | ★CR CSR |
| 2024-09-27 | Toka Sticks Golf Course | 5000m | 22:36.7 | 14th · 2nd on team | 110.8 | +0.009 | ★CR SR CSR RSR |
| 2024-09-20 | Heart River Golf Course | 5000m | 23:07 | 32nd · 8th on team | 108.3 | +0.002 | ★CR CSR |
| 2024-09-14 | McDowell Dam | 5000m | 23:13.6 | 89th · 10th on team | 108.7 | +0.017 | CSR |
| 2024-09-06 | Williston Golf Course | 5000m | 23:24.7 | 53rd · 11th on team | 109.9 | +0.036 | CSR |
| 2024-08-30 | Sweetwater Golf Course | 5000m | 22:57.3 | 23rd · 11th on team | 110.0 | +0.018 | ★CR SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 23:50.2 | 91st · 11th on team | 105.6 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | McDowell Dam | 5000m | 21:21.8 | 51st · 12th on team | 117.1 | +0.017 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Minot Golf Course | 5000m | 21:58.6 | 35th · 10th on team | 113.5 | -0.002 | CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 23:05.5 | 42nd · 6th on team | 108.7 | +0.006 | CSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 5000m | 22:24.4 | 42nd · 13th on team | 111.8 | +0.011 | ★CR CSR |
| 2023-09-18 | Wildwood Country Club | 4000m | 25:08 | 26th · 8th on team | 57.8 | +0.013 | ★CR CSR |
| 2023-09-08 | Cottonwood Country Club | 5000m | 21:52.7 | 3rd · 3rd on team | 113.4 | +0.015 | ★CR SR CSR RSR |
| 2023-09-01 | Yankton Trail Park | 3000m | 12:54 | 31st · 2nd on team | 110.6 | -0.011 | ★CR SR CSR |
| 2023-08-26 | Parkhurst Recreation Area | 4000m | 18:01 | 6th · 1st on team | 111.0 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parkhurst Recreation Area | 5000m | 22:02.3 | 106th · 9th on team | 124.9 | +0.012 | ★CR CSR |
| 2022-10-08 | Williston Golf Course | 5000m | 22:54.6 | 65th · 10th on team | 122.4 | +0.036 | ★CR CSR |
| 2022-10-01 | Minot Golf Course | 5000m | 21:41.2 | 50th · 7th on team | 125.4 | -0.002 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 22:11 | 13th · 4th on team | 122.8 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Williston Golf Course | 3000m | 13:29 | 1st · 1st on team | 117.5 | +0.014 | ★CR SR CSR |
| 2022-09-10 | McDowell Dam | 3000m | 13:44.1 | 21st · 1st on team | 113.9 | +0.001 | ★CR CSR |
| 2022-09-02 | Yankton Trail Park | 4000m | 19:35.6 | 83rd · 3rd on team | 112.2 | +0.012 | SR CSR |
| 2022-08-25 | Sweetwater Golf Course | 3000m | 13:41.4 | 2nd · 1st on team | 118.3 | +0.038 | ★CR SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 4000m | 20:45 | 43rd · 5th on team | 106.1 | +0.025 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Heart River Golf Course | 2735m | 13:08.3 | 22nd · 7th on team | 110.1 | — | ★PR ★CR SR CSR |
| 2021-10-02 | Miles City Town & Country Club | 2414m | 11:15.1 | 35th · 4th on team | 108.9 | -0.010 | ★PR ★CR SR CSR |
| 2021-09-17 | Heart River Golf Course | 3000m | 12:46.3 | 13th · 2nd on team | 119.4 | -0.039 | ★PR ★CR R SR CSR RSR |
| 2021-09-07 | Prairie Rose Golf Course | 3000m | 13:50.7 | 9th · 2nd on team | 114.3 | +0.004 | ★CR CSR |
| 2021-09-03 | Yankton Trail Park | 4000m | 18:47.1 | 88th · 6th on team | 116.4 | +0.012 | PR ★CR R SR CSR RSR |
| 2021-08-26 | Sweetwater Golf Course | 3000m | 13:48.7 | 3rd · 2nd on team | 115.4 | +0.038 | PR CR R SR CSR RSR |
| 2021-08-21 | Williston Golf Course | 3000m | 14:13 | 9th · 7th on team | 113.2 | +0.014 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-15 | Prairie Rose Golf Course | 3000m | 15:14.2 | 27th · 16th on team | 103.7 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NDHSAA West Region | 400m | 1:11.97 | 33rd · 1st on team | — | -0.014 | |
| 2026-05-01 | Jacob Hynek Memorial Twilight Meet | 400m | 1:11.25 | 10th · 1st on team | — | -0.021 | ★PR SR |
| 2026-04-16 | Mandan Kiwanis Invite | 400m | 1:13.97 | 6th · 1st on team | — | -0.017 | |
| 2026-04-10 | Minot Invite | 400m | 1:13.84 | 6th · 1st on team | — | -0.022 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Sidney Twilight Meet | 800m | 2:52.46 | 17th · 5th on team | 107.3 | -0.022 | SR RSR |
| 2025-05-06 | Watford City Invite | 1600m | 6:37.95 | 3rd · 1st on team | 104.3 | -0.015 | |
| 2025-05-02 | The Jacob Hynek Memorial Stanley Twilight Meet | 800m | 2:52.65 | 19th · 9th on team | 107.1 | -0.021 | SR RSR |
| 2025-04-25 | Charlie Denton Relays | 1600m | 6:46.65 | 7th · 2nd on team | 100.2 | -0.029 | |
| 2025-04-15 | BPS Girls Invite | 1600m | 6:35.73 | 9th · 1st on team | 103.5 | -0.029 | SR RSR |
| 2025-04-11 | Minot Invite | 1600m | 6:43.67 | 5th · 3rd on team | 102.4 | -0.022 | SR |
| 2025-03-27 | Williston Early Bird Invite | 1600m | 6:48.63 | 22nd · 9th on team | 103.1 | -0.000 | RSR |
| 2025-03-21 | Williston WDA Girls Invite | 1600m | 6:44.68 | 13th · 5th on team | 102.7 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | Last Chance WDA | 1600m | 6:37.93 | 21st · 7th on team | 104.2 | -0.017 | |
| 2024-05-10 | Bill Kelly Twilight Invitational | 800m | 2:49.28 | 16th · 7th on team | 108.9 | -0.025 | ★PR SR RSR |
| 2024-05-04 | Watford City Invite | 1600m | 6:27.58 | 3rd · 1st on team | 107.2 | -0.015 | ★PR SR |
| 2024-05-04 | Watford City Invite | 800m | 3:01.69 | 8th · 3rd on team | 102.9 | -0.015 | |
| 2024-04-25 | Dickinson Boys & Girls Varsity Invite | 1600m | 6:33.73 | 28th · 9th on team | 105.9 | -0.014 | |
| 2024-04-22 | Glee Mayer Invitational (Girls Only) | 800m | 3:05.24 | 13th · 2nd on team | 101.2 | -0.022 | |
| 2024-04-22 | Glee Mayer Invitational (Girls Only) | 1600m | 6:35.66 | 6th · 1st on team | 105.3 | -0.022 | |
| 2024-04-20 | Sidney Invitational | 800m | 2:51.64 | 21st · 6th on team | 108.2 | -0.022 | PR SR RSR |
| 2024-04-12 | Shannon Gangl Memorial Track and Field Meet | 1600m | 6:28.24 | 8th · 2nd on team | 107.0 | -0.017 | PR SR RSR |
| 2024-04-09 | Watford City Early Bird | 1600m | 6:37.67 | 6th · 3rd on team | 105.0 | -0.015 | PR SR RSR |
| 2024-04-05 | Dickinson High JV/V Invite | 800m | 3:04.64 | 24th · 9th on team | 102.2 | -0.014 | RSR |
| 2024-03-28 | Williston Girls Indoor Invite | 800m | 3:03.81 | 28th · 12th on team | 102.1 | -0.025 | PR SR RSR |
| 2024-03-22 | Stanley | 800m | 3:04.18 | 22nd · 15th on team | 101.8 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | GIRLS WDA LAST CHANCE | 200m | 31.78 | 77th · 10th on team | — | -0.022 | ★PR SR |
| 2023-05-15 | GIRLS WDA LAST CHANCE | 100m | 15.1 | 73rd · 9th on team | — | -0.022 | |
| 2023-05-06 | WDA Invitational | hj | NH | — | — | -0.029 | |
| 2023-05-06 | WDA Invitational | 200m | 32.55 | 45th · 10th on team | — | -0.029 | |
| 2023-05-06 | WDA Invitational | 400m | 1:15.35 | 16th · 3rd on team | — | -0.029 | PR SR |
| 2023-05-06 | WDA Invitational | 100m | 14.85 | 43rd · 8th on team | — | -0.029 | ★PR SR |
| 2023-05-02 | DHS Jack Carlson Invite | hj | NH | — | — | -0.014 | |
| 2023-05-02 | DHS Jack Carlson Invite | 400m | 1:18.89 | 7th · 4th on team | — | -0.014 | |
| 2023-05-01 | Dickinson Middle School Girls Meet | 100m | 15.55 | 24th · 2nd on team | — | -0.014 | PR SR |
| 2023-05-01 | Dickinson Middle School Girls Meet | 200m | 32.48 | 15th · 2nd on team | — | -0.014 | SR |
| 2023-04-29 | Watford City Middle School Invite | 100m | 17.17 | 17th · 5th on team | — | -0.015 | SR |
| 2023-04-27 | BPS Girls Invite | hj | NH | — | — | -0.029 | |
| 2023-04-27 | BPS Girls Invite | 400m | 1:17.89 | 19th · 1st on team | — | -0.029 | PR SR |
| 2023-04-27 | BPS Girls Invite | 200m | 34.44 | 49th · 15th on team | — | -0.029 | |
| 2023-04-15 | Dickinson High Invite | 200m | 33.35 | 70th · 13th on team | — | -0.014 | SR |
| 2023-04-15 | Dickinson High Invite | 400m | 1:18.52 | 42nd · 8th on team | — | -0.014 | |
| 2023-04-06 | ASB Rescue Invite | hj | DQ | — | — | -0.025 | |
| 2023-03-24 | North Dakota State Class A Indoor | 60m | 9.57 | 91st · 5th on team | — | -0.036 | SR |
| 2023-03-24 | North Dakota State Class A Indoor | 400m | 1:18.05 | 64th · 6th on team | — | -0.036 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-16 | WDA Last Chance | 100m | 16.71 | 83rd · 15th on team | — | -0.029 | |
| 2022-05-16 | WDA Last Chance | 200m | 33.87 | 78th · 21st on team | — | -0.029 | |
| 2022-05-14 | MonDak MS Championships | hj | 3' 10 | — | — | -0.022 | |
| 2022-05-14 | MonDak MS Championships | 200m | 36.65 | 14th · 6th on team | — | -0.022 | |
| 2022-05-14 | MonDak MS Championships | 100m | 16.98 | 12th · 4th on team | — | -0.022 | |
| 2022-05-10 | DMS Western Edge Quadrangular | 100m | 16.14 | 19th · 5th on team | — | -0.014 | SR |
| 2022-05-06 | Knutson Invite-Williston | 100m | 16.22 | 29th · 15th on team | — | -0.000 | SR |
| 2022-05-06 | Knutson Invite-Williston | 200m | 36.04 | 47th · 24th on team | — | -0.000 | |
| 2022-05-03 | Dickinson Middle School Girls Meet | 100m | 16.47 | 25th · 3rd on team | — | -0.014 | SR |
| 2022-05-03 | Dickinson Middle School Girls Meet | 400m | 1:24.96 | 22nd · 3rd on team | — | -0.014 | PR SR |
| 2022-04-22 | Williston Indoor Rescue Invite | 60m | 9.95 | 23rd · 12th on team | — | -0.025 | |
| 2022-04-02 | Williston MS Indoor Invite | 60m | 9.4 | 16th · 3rd on team | — | -0.025 | ★PR SR |
| 2022-04-01 | Thrivent 2022 Indoor | 200m | 32.41 | 22nd · 9th on team | — | -0.025 | PR SR |
| 2022-04-01 | Thrivent 2022 Indoor | 60m | 9.46 | 15th · 3rd on team | — | -0.025 | PR SR |
| 2022-03-11 | Williston Indoor Invite | 200m | 34.42 | 13th · 9th on team | — | -0.025 | PR SR |
| 2022-03-11 | Williston Indoor Invite | 60m | 9.54 | 9th · 7th on team | — | -0.025 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Mondak Track and Field Championships | 100m | 16.07 | 10th · 6th on team | — | -0.022 | PR SR |
| 2021-05-13 | Mondak Track and Field Championships | 200m | 34.63 | 12th · 8th on team | — | -0.022 | PR SR |
| 2021-04-26 | 2021 Girls' Majette Invite - Minot Middle School | 100m | 16.63 | 41st · 5th on team | — | -0.022 | |
| 2021-04-26 | 2021 Girls' Majette Invite - Minot Middle School | 200m | 35.06 | 38th · 7th on team | — | -0.022 | |
| 2021-04-22 | Sidney Invitational | 200m | 35.41 | 28th · 7th on team | — | -0.022 | |
| 2021-04-22 | Sidney Invitational | 100m | 16.19 | 23rd · 3rd on team | — | -0.022 | PR SR |
| 2021-04-10 | Williston MS Invite | 200m | 34.64 | 23rd · 7th on team | — | -0.025 | PR SR |
| 2021-04-10 | Williston MS Invite | 60m | 9.74 | 22nd · 4th on team | — | -0.025 | |
| 2021-03-12 | Williston Indoor Invite | 200m | 36.18 | 9th · 5th on team | — | -0.025 | PR SR |
| 2021-03-12 | Williston Indoor Invite | 60m | 9.61 | 4th · 2nd on team | — | -0.025 | PR SR |