Racecast

Rona Marzban

East Lake (FL) · 10 · PCACFL D4ADistrict 10PINELLAS4A · Compare head to head

Athlete ratingi 118.1 2021 XC season
Best race 122.7 XC
Races 22
Seasons 2 2020 — 2021

RankedNation #19878·FL #602·FL D4A #266·PCAC #7·Team #4 ?

Training paces & VO2max → critical speed 8:05/mi, fitted from 15 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2021 XC 117.0

East Lake (FL) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-11-04 Holloway Park 5000m 22:40.2 80th · 4th on team 115.4 +2.4% ★CR CSR
2021-10-26 Rogers Park Golf Course 5000m 21:43.7 37th · 4th on team 116.6 -1.6% ★CR CSR
2021-10-19 Hammock Park 5000m 22:29.8 18th · 4th on team 115.8 +1.7% ★CR CSR
2021-09-18 Starkey Park 5000m 22:43.3 14th · 4th on team 116.3 +2.2% ★CR CSR
2021-09-11 Lecanto High School 5000m 22:28 37th · 2nd on team 113.5 +0.5% ★CR CSR
2021-09-04 Florida Horse Park 5000m 21:56.1 87th · 1st on team 118.5 +0.3% ★CR CSR
2021-08-27 Babe Zaharias Golf Course 5000m 21:35.3 38th · 1st on team 122.7 +3.4% ★PR ★CR ★R SR CSR RSR

2020 XC 110.6

East Lake (FL) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2020-10-27 Mary Help of Christians Center 5000m 23:37 28th · 2nd on team 110.8 +1.3% ★CR CSR
2020-10-17 Hammock Park 5000m 23:12.9 20th · 3rd on team 112.6 +1.7% PR CR R SR CSR RSR
2020-09-12 Sun N Fun Fly-In 5000m 24:14.5 62nd · 3rd on team 108.3 +2.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 113.6

East Lake (FL) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-04-17 FHSAA 4A District 6 3200m 13:10.33 11th · 2nd on team 111.6 -1.0%
2021-04-08 Pinellas County Athletic Conference Meet 3200m 12:38.25 10th · 2nd on team 116.2 -1.3%
2021-04-03 IMG Relay Carnival 3200m 12:40.73 4th · 1st on team 116.6 -0.7%
2021-04-03 IMG Relay Carnival 800m 2:51.35 12th · 1st on team 107.2 -0.7%
2021-03-27 Ram Invitational 1600m 5:57.33 17th · 1st on team 113.3 -1.7% ★PR SR
2021-03-25 Eagle Twilight 3200m 12:30.55 5th · 1st on team 117.2 -1.3%
2021-03-20 IMG Spring Break Invitational 1600m 6:03.19 16th · 2nd on team 112.5 -0.7% PR SR
2021-03-20 IMG Spring Break Invitational 3200m 12:26.9 6th · 2nd on team 118.1 -0.7% ★PR R SR RSR
2021-03-12 North Port Invitational 800m 2:47.78 31st · 2nd on team 108.9 -1.2% ★PR SR
2021-03-05 Warhawk Invitational 3200m 12:39.34 9th · 1st on team 115.8 -1.2% PR R SR RSR
2021-02-27 Meet results → Women's 1600 Meters 5:57.33 17th · 1st on team 114.5 — ★PR R SR RSR
2021-02-18 East Lake Early Bird Invitational 1600m 6:05.97 17th · 1st on team 111.7 -1.3% PR SR RSR