Racecast

Rhiley Larson

South Anchorage (AK) · 12 · Compare head to head

Athlete rating 100.8 2023 XC season
Best race 113.4 TF
Races 52
Seasons 7 2018 — 2024

RankedNation #70003·AK #289·AK D4A #232·COOK INLET #131·Team #54 ?

Training paces & VO2max → critical speed 8:50/mi, fitted from 7 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 96.7

South Anchorage (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-30 Kincaid Park 5000m 24:41 15th · 7th on team 101.4 +0.008 CSR RSR
2023-09-23 Chugiak High School, Beach Lake Trails 5000m 24:36 15th · 4th on team 100.8 -0.007 SR CSR RSR
2023-09-15 Bartlett High School 3000m 16:12 30th · 9th on team 89.7 +0.026 ★CR SR CSR
2023-09-09 Palmer High School 5000m 25:06.9 24th · 7th on team 98.6 -0.006 SR CSR RSR
2023-08-26 Kincaid Park 5000m 25:33 12th · 3rd on team 98.2 +0.008 SR CSR RSR
2023-08-19 Skyview 5000m 27:16 85th · 15th on team 91.4 +0.000 SR CSR RSR

2022 XC 95.8

South Anchorage (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-01 Bartlett High School 5000m 24:35 19th · 10th on team 101.2 +0.010 CSR
2022-09-24 Chugiak High School, Beach Lake Trails 5000m 24:02 4th · 3rd on team 102.7 -0.007 ★CR SR CSR RSR
2022-09-17 Russian Jack 3000m 15:19.5 36th · 8th on team 94.6 +0.007 ★CR SR CSR
2022-09-10 Palmer High School 5000m 26:00.6 26th · 8th on team 95.7 -0.006 SR CSR RSR
2022-08-27 Kincaid Park 5000m 26:58 24th · 9th on team 92.4 +0.008 SR CSR RSR
2022-08-20 Skyview 5000m 28:17 78th · 16th on team 88.5 +0.000 SR CSR RSR

2021 XC 103.9

South Anchorage (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-02 Bartlett High School 5000m 24:02.3 1st · 1st on team 104.8 +0.010 ★CR CSR
2021-09-25 Kincaid Park 5000m 23:58.2 7th · 4th on team 105.9 +0.008 ★PR ★CR SR CSR RSR
2021-09-11 Palmer High School 5000m 24:10.7 5th · 3rd on team 103.4 -0.006 PR ★CR SR CSR RSR
2021-08-21 Skyview 5000m 24:54 30th · 8th on team 101.4 +0.000 PR ★CR SR CSR RSR

2020 XC 95.5

South Anchorage (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-03 Kincaid Park 5000m 26:27 17th · 10th on team 95.6 +0.008 PR CR SR CSR RSR
2020-09-19 Kincaid Park 5000m 26:33 7th · 7th on team 95.4 +0.008 PR CR SR CSR
2020-09-12 Kincaid Park 4730m 25:26 6th · 6th on team 95.4 +0.023 ★PR ★CR SR CSR RSR

2019 XC 105.7

Goldenview (AK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-10 Kincaid Park 3000m 14:34 42nd · 11th on team 111.1 +0.039 ★PR ★CR SR CSR RSR
2019-10-02 Kincaid Park 2735m 14:10.4 32nd · 13th on team 100.3 — ★PR ★CR SR CSR RSR

2018 XC 108.4

Goldenview (AK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-10 Kincaid Park 4000m 19:51.1 18th · 7th on team — +0.063 ★PR ★CR SR CSR
2018-10-01 Kincaid Park 2255m 9:49.7 28th · 13th on team — +0.010 ★PR ★CR SR CSR
2018-09-24 Mirror Lake Trails 3000m 14:54.5 19th · 9th on team 111.1 +0.058 PR ★CR R SR CSR RSR
2018-09-17 Bartlett High School 2170m 10:24 17th · 8th on team 109.6 +0.053 ★PR ★CR R SR CSR RSR
2018-09-13 Service HS 3000m 15:25.9 17th · 8th on team 104.3 +0.027 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF —

South Anchorage (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-04 2024 Palmer Invitational 100m 15.45 54th · 2nd on team — -0.031
2024-04-19 Quad 2: SAHS, WHS, SHS, CHS 100m 14.34 13th · 5th on team — -0.034 SR

2023 TF —

South Anchorage (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-27 Varsity and Unified Anchorage Invite 100m 13.97 9th · 2nd on team — -0.034 ★PR SR
2023-04-14 Quad 1: WHS/ERHS/CHU/SAHS 200m 29.19 4th · 3rd on team — -0.037 ★PR SR
2023-04-14 Quad 1: WHS/ERHS/CHU/SAHS 100m 14.27 7th · 3rd on team — -0.037 SR
2023-04-08 ASD All Schools Meet 200m 29.74 21st · 7th on team — -0.037 PR SR

2022 TF —

South Anchorage (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 Anchorage Invite lj 12'00.00 — — -0.034
2022-05-07 Anchorage Invite tj NM — — -0.034
2022-05-07 Anchorage Invite 100m 14.3 9th · 5th on team — -0.034
2022-04-28 Quad at Dimond (B/D/CH/SA) lj 11'10.00 — — -0.034
2022-04-28 Quad at Dimond (B/D/CH/SA) 100m 14.18 12th · 6th on team — -0.034 PR SR
2022-04-28 Quad at Dimond (B/D/CH/SA) 200m 30.6 10th · 5th on team — -0.034 PR SR
2022-04-22 Quad Meet at West (B/SA/W/ER) 200m 31.86 16th · 5th on team — -0.031
2022-04-02 West South Dual 100m 14.75 9th · 4th on team — -0.037 PR SR
2022-03-25 South East Dual 200m 31.11 5th · 4th on team — -0.037 PR SR

2021 TF 102.8

South Anchorage (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-08 Quad 4 @ Dimond with EHS/ERHS/WHS/SAHS 3200m 14:28.41 11th · 2nd on team 102.8 -0.034 ★PR SR RSR
2021-05-08 Quad 4 @ Dimond with EHS/ERHS/WHS/SAHS 800m 2:55.42 14th · 7th on team 105.7 -0.034 ★PR SR RSR
2021-04-29 Quad Meet at West with ERHS/SAHS/CHS/WHS 1600m 6:45.92 22nd · 7th on team 102.2 -0.031 ★PR SR RSR
2021-04-17 South v Service Apr 17 Dual 1600m 6:46.7 10th · 7th on team 100.7 -0.037 PR SR RSR

2019 TF 109.4

Goldenview (AK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-08 ASD Middle School Championships 800m 2:58.6 11th · 2nd on team 113.4 -0.031 PR ★R SR RSR
2019-04-30 Goldenview, Girdwood, Gruening 800m 2:58.8 7th · 2nd on team 113.2 -0.029 PR R SR RSR
2019-04-24 Hanshew, Goldenview, Girdwood 800m 3:11.4 8th · 3rd on team 105.7 -0.027 RSR
2019-04-24 Hanshew, Goldenview, Girdwood 100mh 21.2 5th · 3rd on team — -0.027 ★PR SR
2019-04-08 Goldenview, Girdwood, and Clark 800m 3:10.6 6th · 4th on team 105.2 -0.037 PR SR RSR
2019-04-08 Goldenview, Girdwood, and Clark 100m 16.06 7th · 4th on team — -0.037 PR SR
2019-04-08 Goldenview, Girdwood, and Clark 100mh 22.45 6th · 2nd on team — -0.037 PR SR