Alex Williamson
Washington Township (NJ) · 12 · TRI COUNTYNJ D4NJSIAA SOUTH D4GLOUCESTER · Compare head to head
Athlete rating
119.4
2012 XC season
Races
15
Seasons
3
2010 — 2012
RankedNation #21491·NJ #260·NJ D4 #98·NJSIAA SOUTH #69·NJSIAA SOUTH D4 #90·TRI COUNTY #24·Team #6
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Training paces
& VO2max →
critical speed
6:20/mi, fitted from
4 races in 2011
Cross Country
2012 XC
120.1
Washington Township (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-24 |
Bowdoin Park
|
5000m |
18:24.4 |
197th
· 4th on team |
117.8 |
+0.018 |
★CR
CSR
|
| 2012-11-10 |
Delsea HS
|
5000m |
16:58.5 |
28th
· 5th on team |
121.5 |
-0.026 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-11-10 |
Delsea HS
|
5000m |
16:59 |
134th
· 5th on team |
121.4 |
-0.026 |
|
| 2012-09-29 |
Six Flags
|
4828m |
16:28.3 |
19th
· 2nd on team |
121.0 |
-0.011 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-15 |
Cherokee Challenge
|
3200m |
10:48 |
123rd
· 4th on team |
118.8 |
-0.011 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
115.2
Washington Township (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Delsea HS
|
5000m |
17:22 |
45th
· 4th on team |
119.5 |
-0.026 |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-01 |
Holmdel Park
|
5000m |
19:18 |
109th
· 1st on team |
110.9 |
+0.004 |
SR
CSR
RSR
|
| 2011-09-24 |
Six Flags
|
4828m |
— |
— |
— |
-0.011 |
PR
CR
SR
CSR
|
2010 XC
111.4
Washington Township (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Delsea HS
|
5000m |
18:27 |
87th
· 7th on team |
112.8 |
-0.026 |
PR
CR
R
SR
CSR
RSR
|
| 2010-10-02 |
Holmdel Park
|
5000m |
19:06 |
128th
· 7th on team |
112.8 |
+0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Belmont Plateau
|
5000m |
19:27.2 |
53rd
· 1st on team |
108.5 |
-0.008 |
PR
★CR
R
SR
CSR
RSR
|
