Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 18:31.8 | 7th · 1st on team | 108.8 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-10-30 | 22940 AL-55 | 5000m | 18:37.4 | 6th · 4th on team | 108.3 | +0.002 | PR ★CR SR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 18:47 | 42nd · 4th on team | 107.1 | -0.004 | PR CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Park | 5000m | 19:23.9 | 207th · 4th on team | 107.5 | +0.008 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 19:36.7 | 53rd · 4th on team | 103.4 | -0.004 | CR CSR |
| 2024-10-31 | Covington County School | 5000m | 20:29 | 15th · 3rd on team | 101.3 | +0.027 | ★CR CSR |
| 2024-10-19 | Munny Sokol Trail Head Parking Lot | 5000m | 19:33.3 | 41st · 4th on team | 104.2 | +0.006 | PR ★CR SR CSR RSR |
| 2024-10-12 | Point Mallard | 5000m | 20:19.1 | 59th · 2nd on team | 99.0 | -0.017 | ★CR CSR |
| 2024-09-28 | Cold Springs HS | 5000m | 20:13.7 | 17th · 4th on team | 99.3 | -0.006 | ★CR CSR |
| 2024-09-21 | Munny Sokol Trail Head Parking Lot | 5000m | 20:46.8 | 35th · 3rd on team | 98.2 | +0.006 | CR CSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 19:54.5 | 110th · 4th on team | 100.3 | -0.004 | PR CR SR CSR RSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 21:07.4 | 48th · 2nd on team | 97.3 | +0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 20:25.4 | 109th · 4th on team | 98.8 | -0.004 | PR CR SR CSR RSR |
| 2023-11-02 | Cold Springs HS | 5000m | 20:55.7 | 32nd · 4th on team | 95.5 | -0.006 | PR CR SR CSR RSR |
| 2023-10-21 | Munny Sokol Park | 5000m | 21:47.7 | 33rd · 5th on team | 94.6 | +0.003 | PR ★CR SR CSR RSR |
| 2023-09-30 | Cold Springs HS | 5000m | 21:51.1 | 23rd · 4th on team | 93.3 | -0.006 | PR CR SR CSR |
| 2023-09-16 | Montevallo campus | 5000m | 22:14.2 | 155th · 3rd on team | 92.5 | +0.018 | ★CR CSR |
| 2023-09-02 | H.A. Alexander Park | 5000m | 21:52.2 | 98th · 2nd on team | 93.4 | +0.013 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 23:05.6 | 114th · 4th on team | 89.2 | -0.004 | |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 21:51.8 | 217th · 4th on team | 93.0 | -0.004 | PR CR SR CSR RSR |
| 2022-09-23 | Veteran's Park | 5000m | 24:23.7 | 65th · 5th on team | 89.1 | +0.049 | ★CR CSR RSR |
| 2022-09-17 | Munny Sokol Park | 5000m | 23:27.7 | 17th · 4th on team | 88.4 | +0.003 | CR SR CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 23:28.4 | 197th · 5th on team | 85.2 | -0.004 | SR CSR RSR |
| 2022-08-20 | Munny Sokol Park | 5000m | 24:42.1 | 55th · 4th on team | 82.5 | +0.003 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 22:19 | 132nd · 6th on team | 107.8 | -0.004 | PR CR SR CSR |
| 2021-10-28 | Covington County School | 5000m | 23:01.9 | 44th · 7th on team | 109.0 | +0.027 | PR CR R SR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 24:02.7 | 167th · 8th on team | 99.2 | -0.004 | PR CR SR CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 24:23.5 | 210th · 8th on team | 100.0 | -0.004 | PR CR R SR CSR RSR |
| 2021-09-04 | H.A. Alexander Park | 5000m | 25:25.2 | 93rd · 7th on team | 96.8 | +0.013 | CR CSR |
| 2021-08-21 | Munny Sokol Park | 5000m | 24:49.7 | 94th · 7th on team | 98.4 | +0.003 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | Covington County School | 5000m | 26:10.1 | 55th · 8th on team | 94.7 | +0.027 | PR CR R SR CSR RSR |
| 2020-10-23 | Veteran's Park | 5000m | 28:24.9 | 126th · 9th on team | 90.5 | +0.049 | CR R CSR RSR |
| 2020-10-17 | Munny Sokol Park | 5000m | 26:53.8 | 119th · 9th on team | 90.3 | +0.003 | CR R CSR RSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 26:43.8 | 103rd · 10th on team | 89.9 | -0.004 | PR CR R SR CSR RSR |
| 2020-09-26 | Cold Springs HS | 5000m | 27:40.4 | 81st · 9th on team | 86.5 | -0.006 | CR CSR |
| 2020-09-19 | Munny Sokol Park | 5000m | 27:06.7 | 40th · 4th on team | 87.7 | +0.003 | PR CR R SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 29:31 | 89th · 8th on team | 82.4 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | AHSAA 1A-3A Outdoor State Championship | 3200m | 10:49.08 | 11th · 3rd on team | 112.1 | -0.049 | ★PR ★R SR RSR |
| 2026-04-16 | West Alabama HS City/ County Championship | 3200m | 11:52.33 | 5th · 1st on team | 103.6 | -0.037 | |
| 2026-04-10 | Mountain Brook Invitational-Varsity and Middle School | 3200m | 11:21.99 | 66th · 1st on team | 106.5 | -0.050 | PR SR RSR |
| 2026-03-21 | Northridge-Jaguar Invitational | 3200m | 11:46.07 | 7th · 1st on team | 104.5 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-02 | Paul Bryant Invitational | 1600m | 5:43.09 | 21st · 2nd on team | 98.5 | -0.036 | ★PR SR RSR |
| 2024-03-02 | Paul Bryant Invitational | 3200m | 12:37.45 | 8th · 2nd on team | 96.2 | -0.036 | SR |
| 2024-02-24 | Northridge Black and Blue Invite | 3200m | 12:57.27 | 17th · 2nd on team | 94.9 | -0.037 | SR RSR |
| 2024-02-24 | Northridge Black and Blue Invite | 1600m | 5:53.9 | 26th · 3rd on team | 96.1 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | AHSAA Northridge Sectional | 1600m | 5:49.79 | 10th · 3rd on team | 97.0 | -0.037 | PR SR |
| 2023-04-29 | AHSAA Northridge Sectional | 3200m | 13:10.24 | 6th · 3rd on team | 92.8 | -0.037 | |
| 2023-04-20 | West Alabama HS City/County Championship | 1600m | 6:28.88 | 22nd · 1st on team | 88.2 | -0.032 | |
| 2023-04-20 | West Alabama HS City/County Championship | 3200m | 13:40.49 | 11th · 1st on team | 90.4 | -0.032 | |
| 2023-04-15 | Mountain Brook Invitational | 1mile | 5:58.48 | 219th · 1st on team | 93.9 | -0.050 | ★PR SR |
| 2023-04-15 | Mountain Brook Invitational | 2miles | 13:49.41 | 106th · 1st on team | 87.7 | -0.050 | ★PR SR |
| 2023-04-01 | King of the West Invitational | 3200m | 13:19 | 14th · 1st on team | 93.1 | -0.032 | |
| 2023-04-01 | King of the West Invitational | 1600m | 6:25.63 | 37th · 1st on team | 89.1 | -0.032 | |
| 2023-03-25 | Northridge-Jaguar Invitational | 3200m | 13:23.79 | 3rd · 1st on team | 92.0 | -0.037 | |
| 2023-03-03 | Paul W. Bryant Invitational | lj | DNS | — | — | -0.036 | |
| 2023-02-25 | Northridge Black & Gold Invitational | lj | 12-04.00 | — | — | -0.037 | |
| 2023-02-25 | Northridge Black & Gold Invitational | 1600m | 6:18.28 | 8th · 2nd on team | 89.6 | -0.037 | SR RSR |
| 2023-02-25 | Northridge Black & Gold Invitational | 3200m | 12:13.88 | 3rd · 1st on team | 99.8 | -0.037 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | King of the West Invitational | 800m | 2:56.22 | 8th · 2nd on team | 104.7 | -0.032 | ★PR SR RSR |
| 2022-04-02 | King of the West Invitational | 1600m | 6:14.09 | 5th · 2nd on team | 108.0 | -0.032 | PR SR RSR |