Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Portage West MS | 5000m | 18:02 | 75th · 7th on team | 112.5 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-15 | Riverside Park | 5000m | 18:13.69 | 51st · 7th on team | 109.4 | -0.006 | ★CR CSR |
| 2025-10-04 | Portage West MS | 5000m | 18:50.1 | 193rd · 5th on team | 109.0 | -0.003 | CSR |
| 2025-09-27 | Otsego HS | 5000m | 18:05.1 | 76th · 6th on team | 112.1 | -0.019 | PR ★CR R SR CSR RSR |
| 2025-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 18:58.37 | 53rd · 6th on team | 107.3 | -0.002 | ★CR CSR |
| 2025-09-20 | Calvin College - Gainey Athletic Complex | 5000m | 19:04.5 | 45th · 6th on team | 106.9 | -0.002 | CR CSR |
| 2025-09-12 | Riverside Park | 5000m | 18:52.5 | 44th · 1st on team | 107.9 | -0.006 | CR SR CSR RSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 20:04.7 | 147th · 9th on team | 103.6 | +0.010 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Portage West MS | 5000m | 18:45 | 26th · 2nd on team | 108.4 | -0.003 | PR CR R SR CSR RSR |
| 2024-10-16 | Riverside Park | 5000m | 19:10 | 84th · 12th on team | 105.7 | -0.006 | PR CR R SR CSR RSR |
| 2024-10-05 | Portage West MS | 5000m | 19:53.8 | 210th · 6th on team | 102.7 | -0.003 | SR CSR |
| 2024-10-02 | Calvin College - Gainey Athletic Complex | 5000m | 20:12.2 | 89th · 15th on team | 101.7 | -0.002 | CR CSR |
| 2024-09-28 | Shepherd High School | 5000m | 20:04.11 | 187th · 8th on team | 100.9 | -0.006 | ★CR CSR |
| 2024-09-18 | Riverside Park | 5000m | 20:03.3 | 85th · 14th on team | 102.3 | -0.006 | |
| 2024-09-13 | Riverside Park | 5000m | 19:56.4 | 75th · 6th on team | 103.0 | -0.006 | SR CSR RSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 20:12.7 | 162nd · 13th on team | 102.1 | +0.010 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Portage West MS | 5000m | 19:41.9 | 51st · 6th on team | 105.1 | -0.003 | CR CSR |
| 2023-10-18 | Riverside Park | 5000m | 19:36 | 93rd · 12th on team | 105.6 | -0.007 | PR CR R SR CSR RSR |
| 2023-09-23 | South Christian Sports Park | 5000m | 20:45.4 | 83rd · 7th on team | 100.6 | +0.010 | PR CR SR CSR RSR |
| 2023-09-20 | South Christian Sports Park | 5000m | 21:08.6 | 113th · 15th on team | 98.3 | +0.010 | CR SR CSR RSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 22:03 | 109th · 8th on team | 94.0 | +0.012 | ★CR CSR |
| 2023-09-07 | Riverside Park | 5000m | 21:41.6 | 133rd · 16th on team | 94.3 | -0.007 | CR SR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 21:44.2 | 130th · 16th on team | 94.8 | +0.010 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Portage West MS | 5000m | 21:11.9 | 117th · 9th on team | 97.3 | -0.003 | CR CSR |
| 2022-10-25 | Forest Hills Eastern HS OFFICIAL | 5000m | 20:54.9 | 66th · 7th on team | 97.3 | -0.015 | PR ★CR SR CSR |
| 2022-10-08 | Portage West MS | 5000m | 21:14.7 | 276th · 9th on team | 96.3 | -0.003 | CR CSR |
| 2022-10-05 | Lowell HS OFFICIAL | 5000m | 22:13.4 | 109th · 13th on team | 98.2 | +0.054 | ★CR CSR RSR |
| 2022-10-01 | Shepherd High School | 5000m | 21:04.2 | 219th · 9th on team | 97.5 | -0.006 | PR CR SR CSR RSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 21:58.4 | 96th · 3rd on team | 92.9 | -0.002 | PR CR SR CSR RSR |
| 2022-09-16 | Riverside Park | 5000m | 22:51.5 | 107th · 5th on team | 90.6 | -0.006 | CR CSR |
| 2022-09-07 | Calvin College - Gainey Athletic Complex | 5000m | 23:47.8 | 130th · 18th on team | 87.7 | -0.002 | CR CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 22:50.4 | 160th · 18th on team | 92.2 | +0.010 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | East Rockford MS | 3218m | 14:46.7 | 31st · 2nd on team | 103.6 | -0.002 | ★PR ★CR SR CSR |
| 2021-10-05 | Lowell HS OFFICIAL | 3218m | 16:14.5 | 92nd · 13th on team | 98.5 | +0.047 | ★CR CSR |
| 2021-09-28 | Johnson Park | 3218m | 14:56.9 | 106th · 12th on team | 104.5 | +0.005 | ★CR R CSR RSR |
| 2021-09-21 | East Rockford MS | 3218m | 14:48.2 | 64th · 6th on team | 101.9 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-14 | Rycenga Park | 3218m | 15:39.1 | 43rd · 7th on team | 101.1 | +0.027 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Forest Hills Eastern HS OFFICIAL | 3218m | 15:35.1 | 35th · 6th on team | 97.9 | -0.001 | PR ★CR R SR CSR RSR |
| 2020-10-06 | Forest Hills Eastern HS OFFICIAL | 3218m | 15:39.9 | 28th · 16th on team | 97.5 | -0.001 | PR CR R SR CSR RSR |
| 2020-09-29 | Forest Hills Eastern HS OFFICIAL | 3218m | 16:06.6 | 23rd · 23rd on team | 94.6 | -0.001 | PR CR R SR CSR RSR |
| 2020-09-22 | Forest Hills Eastern HS OFFICIAL | 3218m | 16:54.9 | 32nd · 22nd on team | 91.5 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | MHSAA LP Region 03-1 @ Portage Central | 110mh | 18.18 | 29th · 2nd on team | — | -0.021 | |
| 2026-05-16 | MHSAA LP Region 03-1 @ Portage Central | 300mh | 44.14 | 15th · 1st on team | — | -0.021 | |
| 2026-05-08 | OK White Conference Championship (EQ approved) | 110mh | 16.91 | 9th · 2nd on team | — | -0.041 | PR SR |
| 2026-05-08 | OK White Conference Championship (EQ approved) | 300mh | 42.88 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-08 | OK White Conference Championship (EQ approved) | 110mh | 16.83 | 8th · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-05 | GR Christian, FHN at FHC HS | 110mh | 17.56 | 1st · 1st on team | — | -0.022 | PR SR |
| 2026-05-05 | GR Christian, FHN at FHC HS | 300mh | 44.04 | 1st · 1st on team | — | -0.022 | |
| 2026-05-02 | EK Early Qualifier Invitational | 110mh | 19.95 | 29th · 2nd on team | — | -0.029 | |
| 2026-05-02 | EK Early Qualifier Invitational | 300mh | 44.25 | 14th · 1st on team | — | -0.029 | |
| 2026-04-28 | EGR at FHC HS | 110mh | 18.24 | 2nd · 1st on team | — | -0.022 | |
| 2026-04-28 | EGR at FHC HS | 300mh | 43.66 | 3rd · 1st on team | — | -0.022 | |
| 2026-04-25 | GR Elite Challenge (EQ approved) | 300mh | 43.85 | 15th · 1st on team | — | -0.041 | |
| 2026-04-25 | GR Elite Challenge (EQ approved) | 110mh | 18.2 | 21st · 1st on team | — | -0.041 | |
| 2026-04-21 | FHC at Ottawa Hills | 300mh | 43.38 | 3rd · 1st on team | — | -0.041 | SR |
| 2026-04-21 | FHC at Ottawa Hills | 110mh | 18.09 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2026-04-14 | OK White Double Dual: FHC and FHE at CC | 300mh | 44.9 | 2nd · 1st on team | — | -0.026 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | U of M Health-West Sports Medicine Scholarship Invite | 300mh | 43.3 | 12th · 1st on team | — | -0.026 | |
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 300mh | 43.25 | 13th · 1st on team | — | -0.021 | |
| 2025-05-09 | OK White Conference Championship - EQ | 300mh | 43.7 | 4th · 1st on team | — | -0.041 | |
| 2025-05-06 | FHC at EGR | 300mh | 43.95 | 1st · 1st on team | — | -0.026 | |
| 2025-05-03 | Cougar Invite (EQ Approved Meet) | 100m | 12.15 | 14th · 3rd on team | — | -0.026 | |
| 2025-05-03 | Cougar Invite (EQ Approved Meet) | 400m | 52.74 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2025-04-29 | Ottawa Hills at FHC HS | 300mh | 43.06 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 300mh | 44.04 | 13th · 1st on team | — | -0.041 | PR SR |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 100m | 12.34 | 47th · 1st on team | — | -0.041 | |
| 2025-04-22 | OK White Double Dual (FHE, FHC at GRCC) | 300mh | 44.95 | 3rd · 1st on team | — | -0.026 | PR SR |
| 2025-04-22 | OK White Double Dual (FHE, FHC at GRCC) | 100m | 12.21 | 8th · 3rd on team | — | -0.026 | |
| 2025-04-18 | Ram Classic - EQ Meet | 300mh | 50.23 | 19th · 1st on team | — | -0.033 | |
| 2025-04-15 | FHN and FHC at GR Christian | 100m | 12.07 | 10th · 2nd on team | — | -0.028 | SR |
| 2025-04-15 | FHN and FHC at GR Christian | 300mh | 49.89 | 4th · 4th on team | — | -0.028 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 400m | 56.03 | 22nd · 2nd on team | — | -0.021 | |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 400m | 57.15 | 18th · 3rd on team | — | -0.026 | |
| 2024-05-04 | 2024 West Ottawa Von Ins Invite | 200m | 25.5 | 22nd · 3rd on team | — | -0.025 | |
| 2024-05-01 | Northview at FHC HS | 200m | 25.19 | 10th · 4th on team | — | -0.022 | ★PR SR |
| 2024-05-01 | Northview at FHC HS | 400m | 57.32 | 3rd · 3rd on team | — | -0.022 | |
| 2024-04-24 | Byron Center, Forest Hills Northern at FHC HS | 100m | 12.54 | 20th · 5th on team | — | -0.022 | |
| 2024-04-24 | Byron Center, Forest Hills Northern at FHC HS | 400m | 55.4 | 10th · 3rd on team | — | -0.022 | PR SR |
| 2024-04-20 | Cougar Invitational | 400m | 55.55 | 26th · 2nd on team | — | -0.026 | |
| 2024-04-18 | Greenville v EGR, EGR v FHC, Greenville vs FHC HS | 400m | 55.45 | 5th · 2nd on team | — | -0.026 | PR SR |
| 2024-04-18 | Greenville v EGR, EGR v FHC, Greenville vs FHC HS | 100m | 12.56 | 14th · 5th on team | — | -0.026 | |
| 2024-04-15 | GR Christian at FHC HS | 100m | 12.05 | 7th · 4th on team | — | -0.022 | ★PR SR |
| 2024-04-12 | Ram Classic | 400m | 58.76 | 29th · 3rd on team | — | -0.033 | |
| 2024-04-09 | FHC @ Lowell OKW Dual | 100m | 12.88 | 18th · 6th on team | — | -0.033 | PR SR |
| 2024-04-09 | FHC @ Lowell OKW Dual | 400m | 57.99 | 4th · 3rd on team | — | -0.033 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-28 | LAB Meet #6 | lj | 11-4.25 | — | — | -0.029 | |
| 2023-01-28 | LAB Meet #6 | 60m | 9.87 | 94th · 22nd on team | — | -0.029 | ★PR SR |
| 2023-01-28 | LAB Meet #6 | 200m | 32.55 | 81st · 24th on team | — | -0.029 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | 8th Grade MS Conference Meet | 200m | 28.61 | 8th · 2nd on team | — | -0.033 | |
| 2022-05-18 | 8th Grade MS Conference Meet | 70m | 10.2 | 8th · 1st on team | — | -0.033 | |
| 2022-05-12 | FHC, Northview, at East Rockford MS | 200m | 28.31 | 4th · 3rd on team | — | -0.026 | |
| 2022-05-12 | FHC, Northview, at East Rockford MS | 70m | 9.86 | 8th · 2nd on team | — | -0.026 | ★PR SR |
| 2022-05-10 | Forest Hills Central @ Lowell MS | 70m | 10.2 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2022-05-10 | Forest Hills Central @ Lowell MS | 200m | 28.01 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2022-04-28 | FHE MS at FHC MS | 70m | 10.41 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2022-04-28 | FHE MS at FHC MS | 200m | 29.53 | 3rd · 1st on team | — | -0.022 | PR SR |
| 2022-04-14 | Forest Hills Central MS at East Grand Rapids Middle School | 70m | 10.51 | 4th · 2nd on team | — | -0.026 | PR SR |
| 2022-04-14 | Forest Hills Central MS at East Grand Rapids Middle School | 200m | 31.02 | 4th · 3rd on team | — | -0.026 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | 7th Grade Conference Meet @ FHE (EGR, FHC, FHE, LOW, FHN) | 70m | 10.97 | 6th · 2nd on team | — | -0.025 | |
| 2021-05-11 | EGR MS @ FHC MS | 100m | 15.67 | 10th · 6th on team | — | -0.022 | |
| 2021-05-11 | EGR MS @ FHC MS | 200m | 33.47 | 13th · 9th on team | — | -0.022 | PR SR |
| 2021-04-28 | FHC @ FHE MS | lj | 12-01.50 | — | — | -0.028 | |
| 2021-04-28 | FHC @ FHE MS | 70m | 10.99 | 11th · 5th on team | — | -0.028 | |
| 2021-04-28 | FHC @ FHE MS | 100m | 15.26 | 13th · 3rd on team | — | -0.028 | |
| 2021-04-27 | FHN @ FHC MS | lj | 11-01.00 | — | — | -0.022 | |
| 2021-04-27 | FHN @ FHC MS | 70m | 11.09 | 9th · 5th on team | — | -0.022 | |
| 2021-04-27 | FHN @ FHC MS | 100m | 15.09 | 10th · 4th on team | — | -0.022 | PR SR |
| 2021-04-22 | Central Middle @ Lowell | 200m | 34.04 | 14th · 9th on team | — | -0.033 | PR SR |
| 2021-04-22 | Central Middle @ Lowell | 70m | 10.94 | 5th · 3rd on team | — | -0.033 | PR SR |
| 2021-04-22 | Central Middle @ Lowell | 100m | 15.14 | 5th · 2nd on team | — | -0.033 | PR SR |