Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 19:18 | 76th · 6th on team | 114.0 | +0.101 | ★PR ★CR SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 18:31 | 43rd · 5th on team | 118.9 | +0.065 | ★CR ★R CSR RSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 17:59 | 57th · 5th on team | 118.4 | +0.009 | ★CR R CSR RSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 15:22.1 | 56th · 5th on team | 112.4 | +0.050 | ★PR ★CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 17:49 | 52nd · 5th on team | 118.4 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2009-09-30 | Sherwood High School | 5000m | 18:35 | 12th · 4th on team | 117.9 | +0.055 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 18:04 | 86th · 3rd on team | 118.0 | +0.038 | PR ★CR R SR CSR RSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 19:12.9 | 21st · 5th on team | 117.2 | +0.076 | ★CR R SR CSR RSR |
| 2009-09-15 | Cabin John Park | 5000m | 19:20.6 | 12th · 6th on team | 115.8 | +0.065 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 19:54.9 | 123rd · 7th on team | 105.2 | +0.009 | CSR |
| 2008-10-11 | Van Cortlandt Park | 4023m | 15:51 | 17th · 10th on team | 110.1 | +0.050 | SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:54 | 70th · 2nd on team | 110.6 | -0.007 | ★CR SR CSR |
| 2008-10-01 | Meadowbrook Park Playground | 5000m | 24:11 | 55th · 26th on team | — | +0.020 | ★CR CSR |
| 2008-09-23 | Landon School | 5000m | 19:41.3 | 17th · 4th on team | 111.3 | +0.050 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 19:22 | 218th · 1st on team | 112.7 | +0.044 | ★CR SR CSR |
| 2008-09-16 | Cabin John Park | 5000m | 20:26 | 36th · 11th on team | 107.7 | +0.065 | CR CSR |
| 2008-09-13 | Brentsville HS | 2500m | 9:15 | 10th · 10th on team | 111.4 | +0.050 | ★PR ★CR SR CSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 19:24 | 26th · 9th on team | 116.5 | +0.076 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 18:45.2 | 22nd · 3rd on team | 112.7 | +0.009 | PR CR SR CSR |
| 2007-10-13 | Van Cortlandt Park | 4023m | 15:51 | 17th · 13th on team | 109.3 | +0.050 | PR CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 21:20 | 9th · 4th on team | 105.0 | +0.057 | ★CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 19:56 | 20th · 10th on team | 112.1 | +0.076 | |
| 2007-09-11 | Walt Whitman HS | 5000m | 19:34 | 21st · 9th on team | 114.2 | +0.076 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Gaithersburg HS | 5000m | 21:16 | 175th · 26th on team | 100.0 | +0.009 | CR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 21:07 | 78th · 1st on team | 102.6 | +0.044 | PR CR R SR CSR RSR |
| 2006-09-26 | Quince Orchard High School | 5000m | 22:13 | 24th · 24th on team | 101.1 | +0.061 | ★CR R CSR RSR |
| 2006-09-19 | Walt Whitman HS | 5000m | 22:36 | 51st · 28th on team | 100.7 | +0.076 | CR R CSR RSR |
| 2006-09-16 | Brentsville HS | 2500m | 10:38 | 26th · 26th on team | 95.2 | +0.050 | PR CR SR CSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 21:58 | 129th · 16th on team | 98.3 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 800m | 2:08.85 | 17th · 1st on team | — | — | ★PR SR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 1600m | 5:21.44 | 8th · 3rd on team | 106.3 | -0.019 | SR |
| 2010-02-03 | Race results → | 3200m | 11:00.8 | 11th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Last Track to Philly | 1mile | 5:10.99 | 35th · 2nd on team | 109.8 | -0.036 | ★PR SR RSR |
| 2010-01-25 | Montgomery County Championships | 3200m | 11:06.87 | 20th · 1st on team | 109.1 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-28 | Race results → | 800m | 2:33.4 | 5th · 5th on team | — | — | PR SR |
| 2009-04-28 | Race results → | 1600m | 5:38 | 8th · 8th on team | — | — | |
| 2009-04-21 | Whitman vs. Wootton | 1600m | 5:42.4 | 17th · 10th on team | 99.1 | -0.024 | |
| 2009-03-31 | Whitman and Watkins Mill vs. Blair | 3200m | 12:01 | 4th · 4th on team | 102.7 | -0.020 | PR SR |
| 2009-03-31 | Whitman and Watkins Mill vs. Blair | 1600m | 5:19.1 | 6th · 6th on team | 106.8 | -0.020 | SR RSR |
| 2009-03-25 | Whitman vs. Blake | 1600m | 5:31.64 | 8th · 7th on team | 103.2 | -0.019 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 1600m | 5:21 | 66th · 3rd on team | — | — | |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | lj | 11-01.00 | — | — | -0.019 | |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 1600m | 5:16.06 | 12th · 8th on team | 108.2 | -0.019 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Montgomery County B Meet | 1600m | 5:34.21 | 89th · 10th on team | 102.1 | -0.019 | |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 1600m | 5:32.8 | 22nd · 10th on team | 102.7 | -0.019 | PR R SR RSR |
| 2007-03-28 | Poolesville vs. Whitman | 1600m | 5:42.9 | 16th · 14th on team | 99.4 | -0.019 | PR SR RSR |