Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 22:30 | 76th · 6th on team | 119.6 | +0.063 | SR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 21:24.2 | 54th · 4th on team | 120.3 | -0.014 | SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 22:44 | 37th · 1st on team | 106.1 | -0.088 | ★CR CSR |
| 2008-10-01 | Meadowbrook Park Playground | 5000m | 22:54 | 11th · 4th on team | 114.4 | -0.010 | ★CR CSR |
| 2008-09-23 | Landon School | 5000m | 22:27.3 | 11th · 4th on team | 118.0 | +0.008 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 22:04 | 137th · 4th on team | 119.0 | -0.003 | ★CR SR CSR |
| 2008-09-16 | Cabin John Park | 5000m | 22:43 | 12th · 5th on team | 118.2 | +0.033 | ★CR SR CSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 22:55 | 12th · 4th on team | 121.8 | +0.053 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 22:06 | 65th · 5th on team | 121.3 | +0.063 | ★PR ★CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 21:57 | 32nd · 6th on team | 123.7 | +0.035 | ★CR ★R CSR RSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 21:18.7 | 34th · 5th on team | 121.8 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Van Cortlandt Park | 4023m | 17:08 | 158th · 4th on team | 118.3 | -0.026 | ★PR ★CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 23:29 | 15th · 5th on team | 115.0 | +0.015 | ★CR CSR |
| 2007-09-11 | Walt Whitman HS | 5000m | 22:41 | 10th · 6th on team | 121.4 | +0.053 | ★CR R CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 22:34.9 | 41st · 5th on team | 110.0 | -0.066 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-02 | Watkins Mill HS | 5000m | 22:47.1 | 55th · 5th on team | 120.8 | +0.035 | CR R CSR RSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 22:19.5 | 58th · 7th on team | 117.0 | -0.014 | PR CR SR CSR |
| 2006-10-14 | Van Cortlandt Park | 4023m | 18:38 | 15th · 8th on team | 109.7 | -0.026 | PR CR SR CSR |
| 2006-10-10 | Walt Whitman HS | 5000m | 24:00 | 8th · 8th on team | 117.9 | +0.053 | R RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 23:15 | 160th · 6th on team | 111.8 | -0.003 | CR SR CSR |
| 2006-09-26 | Quince Orchard High School | 5000m | 23:42 | 7th · 7th on team | 113.7 | +0.014 | ★CR SR CSR |
| 2006-09-19 | Walt Whitman HS | 5000m | 23:44 | 8th · 7th on team | 117.8 | +0.053 | CR R SR CSR RSR |
| 2006-09-13 | Walter Johnson High School | 5000m | 23:56 | 14th · 8th on team | 109.8 | -0.000 | ★CR SR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 24:00.2 | 67th · 7th on team | 103.6 | -0.066 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-11 | Smokey Glen Farm | 5000m | 24:13 | 20th · 8th on team | 115.6 | +0.059 | ★CR R CSR RSR |
| 2005-10-05 | Walt Whitman HS | 5000m | 24:12 | 26th · 10th on team | 114.9 | +0.053 | CR R CSR RSR |
| 2005-09-24 | PSU Blue Course | 5000m | 23:06 | 25th · 5th on team | 106.0 | -0.073 | PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-31 | Whitman and Watkins Mill vs. Blair | 400m | 1:24.84 | 9th · 9th on team | — | -0.020 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 1600m | 6:16 | 29th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 1600m | 6:23.5 | 18th · 6th on team | 108.2 | -0.019 | |
| 2007-03-28 | Poolesville vs. Whitman | 1600m | 6:18.6 | 8th · 7th on team | 109.3 | -0.019 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | 800m | 2:49.6 | 8th · 3rd on team | 107.0 | -0.019 | ★PR SR RSR |