Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 18:03 | 22nd · 2nd on team | 122.9 | +0.076 | SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 17:19 | 10th · 2nd on team | 128.9 | +0.047 | CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 16:40 | 9th · 2nd on team | 130.0 | -0.001 | CSR RSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:49.4 | 23rd · 2nd on team | 122.1 | -0.004 | SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 16:27 | 5th · 2nd on team | 128.3 | -0.023 | ★CR SR CSR RSR |
| 2009-09-30 | Sherwood High School | 5000m | 18:09 | 5th · 1st on team | 122.8 | +0.041 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 17:12 | 37th · 1st on team | 123.2 | +0.002 | ★CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 18:21.6 | 8th · 1st on team | 125.4 | +0.067 | CSR RSR |
| 2009-09-15 | Cabin John Park | 5000m | 18:09.3 | 4th · 2nd on team | 125.0 | +0.046 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 17:10 | 10th · 2nd on team | 129.6 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 17:12.3 | 9th · 1st on team | 130.6 | +0.047 | ★CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 16:16.2 | 10th · 2nd on team | 131.0 | -0.001 | ★PR ★CR SR CSR RSR |
| 2008-10-11 | Van Cortlandt Park | 4023m | 13:19 | 3rd · 2nd on team | 127.9 | -0.004 | ★PR ★CR SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:37 | 51st · 2nd on team | 121.2 | -0.069 | PR ★CR SR CSR |
| 2008-10-01 | Meadowbrook Park Playground | 5000m | 17:51 | 7th · 3rd on team | 121.5 | +0.003 | ★CR SR CSR RSR |
| 2008-09-13 | Brentsville HS | 2500m | 8:31 | 2nd · 2nd on team | 120.1 | +0.012 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 17:19 | 13th · 2nd on team | 128.1 | +0.076 | PR CR SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 17:15.3 | 6th · 2nd on team | 130.3 | +0.047 | CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 16:53.7 | 14th · 2nd on team | 127.3 | -0.001 | PR CR SR CSR |
| 2007-10-13 | Van Cortlandt Park | 4023m | 13:26 | 2nd · 2nd on team | 125.9 | -0.004 | PR CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 18:00 | 2nd · 2nd on team | 124.5 | +0.029 | ★CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 17:36 | 2nd · 2nd on team | 129.7 | +0.067 | |
| 2007-09-11 | Walt Whitman HS | 5000m | 17:13 | 2nd · 1st on team | 132.6 | +0.067 | ★CR ★R SR CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 17:23 | 11th · 2nd on team | 118.6 | -0.053 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 18:37.5 | 58th · 5th on team | 121.3 | +0.076 | PR CR SR CSR |
| 2006-11-02 | Watkins Mill HS | 5000m | 17:47.5 | 23rd · 4th on team | 128.1 | +0.047 | CR CSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 17:12 | 24th · 4th on team | 125.8 | -0.001 | PR CR SR CSR |
| 2006-10-14 | Van Cortlandt Park | 4023m | 13:49 | 4th · 4th on team | 123.4 | -0.004 | PR CR SR CSR |
| 2006-10-10 | Walt Whitman HS | 5000m | 17:45 | 3rd · 3rd on team | 132.2 | +0.067 | PR CR R SR CSR RSR |
| 2006-09-26 | Quince Orchard High School | 5000m | 18:15 | 5th · 5th on team | 122.0 | +0.024 | ★CR CSR |
| 2006-09-19 | Walt Whitman HS | 5000m | 17:47 | 8th · 5th on team | 130.4 | +0.067 | PR CR R SR CSR RSR |
| 2006-09-16 | Brentsville HS | 2500m | 8:25 | 5th · 5th on team | 119.1 | +0.012 | ★PR ★CR SR CSR |
| 2006-09-13 | Walter Johnson High School | 5000m | 18:13 | 9th · 5th on team | 119.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 18:25 | 44th · 5th on team | 112.0 | -0.053 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-27 | Blake and Walter Johnson at Whitman | 3200m | 10:30.3 | 1st · 1st on team | 117.6 | -0.019 | |
| 2010-04-17 | 5th Annual Viking Invitational | 3200m | 10:19.02 | 13th · 1st on team | 120.1 | -0.019 | SR RSR |
| 2010-03-23 | Wootton at Whitman | 1600m | 4:52.3 | 1st · 1st on team | 117.2 | -0.019 | SR |
| 2010-03-23 | Wootton at Whitman | 3200m | 10:34.5 | 1st · 1st on team | 117.4 | -0.019 | SR |
| 2010-03-12 | National Scholastic Championships | 5000m | 16:30.7 | 42nd · 1st on team | 120.0 | -0.050 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 3200m | 10:43.29 | 21st · 2nd on team | 115.1 | -0.023 | |
| 2009-04-28 | Race results → | 3200m | 11:11.3 | 2nd · 2nd on team | — | — | |
| 2009-04-28 | Race results → | 1600m | 5:03.8 | 1st · 1st on team | — | — | |
| 2009-03-25 | Whitman vs. Blake | 3200m | 11:03.1 | 2nd · 2nd on team | 112.0 | -0.019 | |
| 2009-03-25 | Whitman vs. Blake | 1600m | 4:42 | 1st · 1st on team | 121.3 | -0.019 | SR |
| 2009-02-17 | Maryland 4A Indoor State Championships | 3200m | 10:03.6 | 8th · 2nd on team | 120.6 | -0.045 | |
| 2009-02-11 | Maryland 4A West Regional Championships | 3200m | 9:57.89 | 5th · 2nd on team | 121.8 | -0.045 | ★PR SR RSR |
| 2009-01-26 | Race results → | 500m | 1:13.74 | 12th · 1st on team | — | — | ★PR SR |
| 2009-01-26 | Race results → | 3200m | 10:17.03 | 9th · 1st on team | — | — | SR |
| 2009-01-10 | Meet results → | Men's 1600 Meters | 4:42.02 | 28th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 1600m | 4:38.9 | 13th · 2nd on team | 122.0 | -0.023 | ★PR SR |
| 2008-05-15 | 4A West Regional Championships Day 2 | 800m | 2:06.67 | 19th · 2nd on team | 119.3 | -0.023 | ★PR SR |
| 2008-05-14 | 4A West Regional Championships Day 1 | 3200m | 10:05.66 | 8th · 2nd on team | 122.5 | -0.023 | |
| 2008-05-07 | Montgomery County Championships | 3200m | 10:03.34 | 10th · 1st on team | 123.8 | -0.020 | PR SR RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 1600m | 4:45.57 | 2nd · 2nd on team | 119.7 | -0.019 | SR RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 800m | 2:10.36 | 2nd · 1st on team | 116.7 | -0.019 | SR |
| 2008-02-19 | Maryland State Championship | 3200m | 10:25.91 | 9th · 1st on team | 116.6 | -0.045 | SR RSR |
| 2008-01-22 | Race results → | 3200m | 10:41.28 | 11th · 1st on team | — | — | SR |
| 2008-01-12 | Meet results → | Men's 1600 Meters | 4:46.36 | 28th · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-16 | 4A West Regional Championships Day 1 | 3200m | 10:23.58 | 8th · 3rd on team | 118.8 | -0.023 | |
| 2007-05-09 | Montgomery County B Meet | 800m | 2:14.41 | 9th · 4th on team | 112.8 | -0.019 | |
| 2007-05-09 | Montgomery County B Meet | 1600m | 4:43.84 | 2nd · 1st on team | 120.2 | -0.019 | PR SR RSR |
| 2007-05-09 | Montgomery County B Meet | 3200m | 10:22.58 | 1st · 1st on team | 119.5 | -0.019 | |
| 2007-04-21 | Race results → | 800m | 2:10.3 | 16th · 1st on team | — | — | PR SR |
| 2007-04-21 | Race results → | 3200m | 10:20.7 | 9th · 3rd on team | — | — | PR SR |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 1600m | 5:04.5 | 10th · 4th on team | 112.2 | -0.019 | |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 3200m | 10:50.3 | 7th · 3rd on team | 113.9 | -0.019 | PR SR |
| 2007-03-28 | Poolesville vs. Whitman | 1600m | 5:00.3 | 4th · 4th on team | 113.5 | -0.019 | PR SR RSR |
| 2007-03-28 | Poolesville vs. Whitman | 800m | 2:17.4 | 3rd · 3rd on team | 110.1 | -0.019 | PR SR |
| 2007-03-28 | Poolesville vs. Whitman | 3200m | 10:54 | 2nd · 2nd on team | 114.0 | -0.019 | PR SR RSR |