Sarah Shannahan

2007 XC 116.2

Walt Whitman (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-10	Hereford HS	4828m	23:07	102nd · 7th on team	113.9	+0.101	★PR ★CR SR CSR
2007-11-01	Watkins Mill HS	5000m	22:23	39th · 7th on team	118.4	+0.065	CSR
2007-10-20	Gaithersburg HS	5000m	21:21.5	35th · 6th on team	118.3	+0.009	SR CSR
2007-10-13	Van Cortlandt Park	4023m	17:09.2	159th · 5th on team	120.9	+0.050	★PR ★CR ★R SR CSR RSR
2007-09-25	Northwest High School	5000m	24:30	24th · 8th on team	109.2	+0.057	★CR CSR
2007-09-19	Walt Whitman HS	5000m	22:33	12th · 5th on team	118.3	+0.076
2007-09-11	Walt Whitman HS	5000m	22:19	8th · 5th on team	119.5	+0.076	★CR SR CSR RSR
2007-09-08	Mount Saint Mary's University	5000m	23:09.9	51st · 6th on team	111.3	+0.019	SR CSR RSR

2006 XC 116.8

Walt Whitman (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-02	Watkins Mill HS	5000m	22:19	47th · 4th on team	120.3	+0.065	★CR CSR
2006-10-21	Gaithersburg HS	5000m	21:15	36th · 3rd on team	119.6	+0.009	★PR ★CR SR CSR
2006-10-14	Van Cortlandt Park	4023m	17:33	9th · 3rd on team	119.2	+0.050	PR CR SR CSR
2006-10-10	Walt Whitman HS	5000m	22:41	4th · 4th on team	120.8	+0.076	CR R CSR RSR
2006-09-30	Oatlands Plantation	5000m	22:10.8	119th · 3rd on team	116.5	+0.044	PR ★CR SR CSR
2006-09-26	Quince Orchard High School	5000m	23:04	5th · 5th on team	116.0	+0.061	★CR CSR
2006-09-19	Walt Whitman HS	5000m	22:54	5th · 5th on team	118.3	+0.076	CR R SR CSR RSR
2006-09-16	Brentsville HS	2500m	10:27	3rd · 3rd on team	116.1	+0.050	★PR ★CR R SR CSR RSR
2006-09-13	Walter Johnson High School	5000m	23:40	11th · 6th on team	110.9	+0.050	★CR CSR RSR
2006-09-09	Mount Saint Mary's University	5000m	23:22.9	55th · 5th on team	110.4	+0.019	SR CSR RSR

2005 XC 113.1

Walt Whitman (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-10-11	Smokey Glen Farm	5000m	24:08	18th · 7th on team	113.0	+0.087	★CR CSR
2005-10-05	Walt Whitman HS	5000m	23:52	24th · 9th on team	113.0	+0.076	CR CSR
2005-09-24	PSU Blue Course	5000m	22:21	14th · 3rd on team	112.9	+0.004	PR ★CR SR CSR
2005-09-10	Mount Saint Mary's University	5000m	22:49.7	91st · 9th on team	113.4	+0.019	PR ★CR R SR CSR RSR

2004 XC 104.4

Walt Whitman (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2004-10-16	Georgetown Prep	5000m	25:44.5	169th · 4th on team	103.6	+0.049	★CR CSR
2004-10-09	Bull Run Regional Park	5000m	24:24	66th · 1st on team	105.2	+0.013	PR ★CR R SR CSR RSR

2008 TF 112.8

Walt Whitman (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-15	4A West Regional Championships Day 2	1600m	6:03.41	26th · 3rd on team	113.6	-0.023	★PR SR RSR
2008-05-10	Race results →	1600m	6:04	17th · 2nd on team	—	—	PR SR
2008-04-08	Northwest & Watkins Mill vs. Whitman	discus	42-06	—	—	-0.019
2008-04-08	Northwest & Watkins Mill vs. Whitman	1600m	6:10.34	13th · 5th on team	112.0	-0.019	PR SR RSR

2007 TF 108.7

Walt Whitman (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-09	Montgomery County B Meet	1600m	6:26.74	50th · 4th on team	107.1	-0.019
2007-04-11	Gaithersburg & Northwest vs. Whitman	1600m	6:21.1	17th · 5th on team	108.9	-0.019
2007-03-28	Poolesville vs. Whitman	1600m	6:16.1	6th · 6th on team	110.0	-0.019	PR SR RSR

2005 TF —

Walt Whitman (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-05-19	4A West Regional Championships Day2	hj	1.24m	—	—	-0.020