Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 18:26.3 | 4th · 2nd on team | 139.2 | -0.023 | ★CR CSR |
| 2023-10-17 | McAlpine Creek Park | 5000m | 18:32.8 | 7th · 2nd on team | 137.6 | -0.015 | |
| 2023-10-03 | McAlpine Creek Park | 5000m | 18:26.2 | 2nd · 2nd on team | 139.8 | -0.015 | CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 18:32.8 | 9th · 2nd on team | 136.6 | -0.015 | CSR |
| 2023-09-15 | McAlpine Creek Park | 5000m | 18:51.8 | 5th · 2nd on team | 135.4 | -0.015 | CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 19:24.8 | 28th · 2nd on team | 133.6 | -0.009 | ★CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 18:23.4 | 4th · 2nd on team | 138.9 | -0.026 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 18:57 | 49th · 2nd on team | 135.6 | -0.015 | SR CSR RSR |
| 2022-10-28 | Hagan-Stone Park | 5000m | 19:54.5 | 17th · 3rd on team | 128.0 | -0.021 | SR CSR |
| 2022-10-04 | McAlpine Creek Park | 5000m | — | — | — | -0.015 | CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 19:57 | 8th · 1st on team | 128.4 | -0.023 | CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 20:48.5 | 91st · 1st on team | 124.1 | -0.009 | SR CSR |
| 2022-08-20 | Watauga HS | 3218m | 12:41 | 1st · 1st on team | 129.8 | +0.015 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 18:05.8 | 30th · 2nd on team | 142.4 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-29 | Olsen Park | 5000m | 18:41 | 5th · 2nd on team | 137.0 | -0.028 | PR ★CR R SR CSR RSR |
| 2021-10-19 | McAlpine Creek | 5000m | 19:48.4 | 8th · 3rd on team | 131.2 | -0.015 | ★CR CSR |
| 2021-10-13 | Southside Park | 5000m | 19:48 | 4th · 3rd on team | 132.7 | -0.008 | ★CR CSR |
| 2021-10-05 | Cannon School | 5000m | — | — | — | +0.021 | CSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 19:20.8 | 10th · 1st on team | 134.2 | -0.021 | ★CR CSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 19:50 | 15th · 1st on team | 131.2 | -0.015 | CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 19:26.4 | 18th · 1st on team | 134.2 | -0.009 | CR CSR |
| 2021-08-28 | Metrolina Christian Academy | 5000m | 18:50.8 | 2nd · 1st on team | 136.2 | -0.026 | PR CR R SR CSR RSR |
| 2021-08-14 | Myers Park High School | 3218m | 15:33 | 2nd · 1st on team | 123.8 | +0.181 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-22 | Weddington HS | 5000m | 19:27.3 | 15th · 3rd on team | 135.8 | +0.003 | ★CR R CSR RSR |
| 2020-10-31 | McAlpine Creek Park | 5000m | 19:12.3 | 3rd · 1st on team | 134.4 | -0.015 | PR CR SR CSR |
| 2020-10-20 | McAlpine Creek Park | 5000m | 19:22 | 4th · 2nd on team | 135.2 | -0.015 | PR CR R SR CSR RSR |
| 2020-09-30 | Cannon School | 5000m | 21:00.5 | 1st · 1st on team | 129.7 | +0.021 | ★CR R CSR RSR |
| 2020-09-19 | McAlpine Creek Park | 5000m | 19:46.7 | 7th · 2nd on team | 128.9 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D1 T&F State Championships | 800m | 2:21.19 | 6th · 1st on team | 128.5 | -0.042 | |
| 2024-05-11 | 2024 CISAA Championships | 800m | 2:29.41 | 8th · 2nd on team | 121.0 | -0.047 | |
| 2024-05-11 | 2024 CISAA Championships | 1600m | 5:20.45 | 5th · 1st on team | 125.5 | -0.047 | |
| 2024-04-26 | PDS Meet #3 | 3200m | 11:33.95 | 1st · 1st on team | 124.2 | -0.047 | |
| 2024-04-17 | CCDS 2024 Home Meet-2 | 1600m | 5:17.13 | 1st · 1st on team | 126.7 | -0.047 | |
| 2024-04-17 | CCDS 2024 Home Meet-2 | 800m | 2:26.25 | 6th · 1st on team | 123.6 | -0.047 | |
| 2024-04-03 | Cannon Home Meet #2 | 1600m | 5:25.99 | 2nd · 1st on team | 124.3 | -0.040 | |
| 2024-03-28 | PDS Meet #2 | 1600m | 5:18.3 | 2nd · 2nd on team | 126.6 | -0.047 | |
| 2024-03-23 | Weddington Invitational | 800m | 2:30.29 | 11th · 2nd on team | 120.3 | -0.051 | |
| 2024-03-07 | PDS Home Meet #1 | 800m | 2:19.41 | 1st · 1st on team | 129.0 | -0.047 | SR |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 1600m | 5:20.64 | 6th · 2nd on team | 126.9 | -0.046 | |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 1000m | 3:06.5 | 3rd · 1st on team | 127.6 | -0.046 | |
| 2024-02-03 | Mondo Elite HS Invitational | 1600m | 5:14.82 | 7th · 1st on team | 129.2 | -0.046 | |
| 2024-01-31 | Cuthbertson Final Polar Bear | 500m | 1:24.44 | 3rd · 1st on team | — | -0.039 | SR |
| 2024-01-25 | Turn Up the Heat 2024 | 1000m | 3:01.46 | 1st · 1st on team | 130.7 | -0.037 | ★PR SR |
| 2024-01-20 | Fast Track HS Invitational | 1000m | 3:05.5 | 4th · 1st on team | 128.3 | -0.046 | SR |
| 2024-01-20 | Fast Track HS Invitational | 1600m | 5:10.46 | 2nd · 1st on team | 131.0 | -0.046 | SR |
| 2024-01-06 | Just Don't Lose HS Classic | 1600m | 5:18.58 | 3rd · 1st on team | 127.7 | -0.046 | |
| 2023-12-16 | JDL Holiday HS Invitational | 1600m | 5:11.14 | 1st · 1st on team | 131.0 | -0.046 | SR RSR |
| 2023-12-02 | Cold Turkey Invitational | 1600m | 5:21.66 | 1st · 1st on team | 126.8 | -0.035 | SR RSR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 11:27.06 | 28th · 1st on team | 126.4 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA D1 T&F State Championships | 1600m | 5:10.75 | 4th · 1st on team | 130.6 | -0.040 | |
| 2023-05-20 | NCISAA D1 T&F State Championships | 800m | 2:20.41 | 5th · 1st on team | 130.0 | -0.040 | |
| 2023-05-13 | 2023 CISAA TF Championships | 800m | 2:21.79 | 3rd · 1st on team | 127.9 | -0.047 | |
| 2023-05-13 | 2023 CISAA TF Championships | 1600m | 5:09.28 | 1st · 1st on team | 130.4 | -0.047 | SR |
| 2023-05-06 | 2023 Last Chance Classic | 1600m | 5:12.84 | 6th · 1st on team | 128.8 | -0.047 | |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 5:33.72 | 86th · 2nd on team | 120.8 | -0.051 | SR |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 5:31.27 | 85th · 2nd on team | 120.9 | -0.051 | |
| 2023-04-19 | PDS Home Meet #2 | 800m | 2:21.24 | 3rd · 1st on team | 128.6 | -0.047 | |
| 2023-04-05 | Cannon Home Meet #2 | 3200m | 11:56.49 | 1st · 1st on team | 122.8 | -0.040 | |
| 2023-04-01 | Queen City Relays | 1600m | 5:22.4 | 2nd · 1st on team | 127.3 | -0.035 | |
| 2023-03-29 | PDS Home Meet #1 | 200m | 29.44 | 21st · 8th on team | — | -0.047 | ★PR SR |
| 2023-03-29 | PDS Home Meet #1 | 400m | 1:04.69 | 6th · 1st on team | — | -0.047 | ★PR SR |
| 2023-03-25 | Weddington Invitational | 800m | 2:22.38 | 5th · 1st on team | 126.9 | -0.051 | |
| 2023-03-08 | CCS Home Meet 1 | 800m | 2:19.7 | 1st · 1st on team | 129.7 | -0.043 | SR |
| 2023-03-04 | Spring into the Season Kickoff | 1600m | 5:17.49 | 1st · 1st on team | 128.0 | -0.040 | |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 3200m | 11:33.37 | 5th · 1st on team | 126.3 | -0.046 | |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 1600m | 5:11.44 | 3rd · 1st on team | 130.9 | -0.046 | |
| 2023-02-07 | Gaston Christian Polar Bear | 3200m | 11:33.23 | 1st · 1st on team | 129.0 | -0.018 | |
| 2023-02-07 | Gaston Christian Polar Bear | 1600m | 5:15.94 | 1st · 1st on team | 131.4 | -0.018 | RSR |
| 2023-01-28 | Mondo Elite HS Invitational | 1600m | 5:11.26 | 4th · 1st on team | 131.0 | -0.046 | SR RSR |
| 2023-01-24 | Turn Up the Heat | 500m | 1:24.84 | 4th · 2nd on team | — | -0.037 | SR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 5:23.58 | 11th · 1st on team | 125.7 | -0.040 | SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 1000m | 3:04.71 | 3rd · 1st on team | 128.5 | -0.040 | SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 11:27.02 | 26th · 1st on team | 124.0 | -0.069 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DI Track & Field State Championships | 800m | 2:20.93 | 4th · 1st on team | 130.6 | -0.036 | |
| 2022-05-21 | NCISAA DI Track & Field State Championships | 1600m | 5:07.71 | 3rd · 1st on team | 133.0 | -0.036 | |
| 2022-05-21 | NCISAA DI Track & Field State Championships | 3200m | 11:16.72 | 3rd · 1st on team | 130.4 | -0.036 | |
| 2022-05-14 | CISAA Championships | 800m | 2:19.96 | 2nd · 1st on team | 130.6 | -0.041 | |
| 2022-05-14 | CISAA Championships | 3200m | 11:11.56 | 3rd · 1st on team | 130.4 | -0.041 | |
| 2022-05-14 | CISAA Championships | 1600m | 5:01.17 | 1st · 1st on team | 134.9 | -0.041 | ★PR SR RSR |
| 2022-05-07 | 2022 Last Chance Classic - Charlotte Country Day School | 800m | 2:19.16 | 1st · 1st on team | 130.6 | -0.047 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 5:08.92 | 16th · 1st on team | 130.0 | -0.051 | |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:04.02 | 10th · 1st on team | 133.6 | -0.047 | ★PR SR |
| 2022-04-13 | 2022 Charlotte Country Day - HOME-3 vs Latin & Providence Day | 800m | 2:18.54 | 2nd · 2nd on team | 131.5 | -0.047 | ★PR SR |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 5:20.63 | 26th · 1st on team | 127.2 | -0.045 | |
| 2022-03-26 | Weddington Invitational | 1600m | 5:12.2 | 1st · 1st on team | 129.6 | -0.051 | |
| 2022-03-26 | adidas Raleigh Relays | 3200m | 11:09.11 | 15th · 1st on team | 131.9 | -0.039 | |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 3200m | 11:29.74 | 2nd · 1st on team | 127.5 | -0.046 | |
| 2022-02-15 | JDL Independent Schools Indoor Invitational | 1600m | 5:05.64 | 1st · 1st on team | 133.9 | -0.046 | PR SR |
| 2022-02-02 | Cannon Polar Bear Meet #1 | 500m | 1:23.86 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2022-01-29 | Mondo Elite HS Invitational | 1mile | 5:15.4 | 11th · 1st on team | 130.6 | -0.046 | |
| 2022-01-29 | Mondo Elite HS Invitational | 1000m | 3:04.47 | 3rd · 1st on team | 129.8 | -0.046 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:08.21 | 13th · 1st on team | 132.3 | -0.042 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 3200m | 11:06.71 | 3rd · 1st on team | 134.3 | -0.042 | ★PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1500m | 4:49.77 | 13th · 1st on team | 130.7 | -0.042 | ★PR SR |
| 2022-01-15 | The Virginia Showcase | 1mile | 5:09.83 | 13th · 1st on team | 132.5 | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DI Track & Field Championship | 800m | 2:26.74 | 8th · 2nd on team | 125.0 | -0.042 | PR SR |
| 2021-05-15 | NCISAA DI Track & Field Championship | 3200m | 11:24.77 | 2nd · 2nd on team | 128.8 | -0.042 | |
| 2021-05-15 | NCISAA DI Track & Field Championship | 1600m | 5:12.87 | 3rd · 2nd on team | 130.3 | -0.042 | |
| 2021-05-08 | CISAA Championships | 3200m | 11:24.41 | 3rd · 2nd on team | 128.2 | -0.047 | PR SR |
| 2021-05-08 | CISAA Championships | 800m | 2:32.73 | 11th · 5th on team | 119.6 | -0.047 | |
| 2021-05-08 | CISAA Championships | 1600m | 5:15.16 | 3rd · 2nd on team | 128.9 | -0.047 | |
| 2021-05-01 | PDS vs Latin #2 | 1600m | 5:14.07 | 2nd · 2nd on team | 129.5 | -0.047 | |
| 2021-05-01 | PDS vs Latin #2 | 800m | 2:38.03 | 7th · 4th on team | 115.6 | -0.047 | |
| 2021-04-17 | CIU Rams Invitational | 800m | 2:26.87 | 7th · 2nd on team | 124.7 | -0.043 | PR SR |
| 2021-04-17 | CIU Rams Invitational | 1600m | 5:21.87 | 3rd · 2nd on team | 126.6 | -0.043 | |
| 2021-04-14 | 2021 Charlotte Country Day vs Providence Day-2 | 1600m | 5:11.57 | 3rd · 2nd on team | 130.5 | -0.047 | PR SR RSR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 11:48.24 | 60th · 60th on team | 124.0 | -0.047 | PR SR RSR |
| 2021-03-10 | 2021 Charlotte Country Day vs Providence Day | 3200m | 12:33.83 | 2nd · 2nd on team | 117.3 | -0.047 | PR SR RSR |