Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 20:50.5 | 10th · 2nd on team | 120.4 | -2.4% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-19 | Ivey Redmon Sports Complex | 5000m | 22:27.2 | 11th · 2nd on team | 113.1 | -0.8% | |
| 2021-09-20 | Ivey Redmon Sports Complex | 4828m | 23:46.9 | 6th · 1st on team | 105.8 | +2.2% | ★PR ★CR SR CSR |
| 2021-09-14 | West End Park | 5000m | 22:50 | 4th · 2nd on team | 114.1 | +2.2% | ★CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 21:44.1 | 11th · 2nd on team | 117.0 | -0.8% | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 22:00.8 | 12th · 3rd on team | 115.5 | -1.6% | PR ★CR R SR CSR RSR |
| 2020-10-19 | Ivey Redmon Sports Complex | 5000m | 22:38.2 | 9th · 2nd on team | 112.3 | -0.8% | PR CR R SR CSR RSR |
| 2020-10-08 | Keeley Park | 5000m | 24:44 | 7th · 3rd on team | 106.2 | +1.3% | ★CR CSR |
| 2020-10-01 | Ivey Redmon Sports Complex | 5000m | 25:33.9 | 10th · 3rd on team | 100.6 | -0.8% | CR CSR |
| 2020-09-24 | Greensboro Day School Church Course | 5000m | 25:29 | 13th · 3rd on team | 106.1 | +6.5% | ★CR CSR |
| 2020-09-15 | High Point Christian Academy | 5000m | 24:13 | 10th · 2nd on team | 108.1 | +2.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DIII Track & Field Championship | 3200m | 13:53.8 | 6th · 1st on team | 105.4 | -1.2% | ★PR SR |
| 2021-05-15 | NCISAA DIII Track & Field Championship | 1600m | 6:30.47 | 10th · 2nd on team | 104.0 | -1.2% | |
| 2021-05-06 | PTAC Championships | 1600m | 6:21.77 | 8th · 2nd on team | 106.5 | -1.2% | ★PR SR RSR |
| 2021-05-06 | PTAC Championships | 400m | 1:19.89 | 10th · 3rd on team | — | -1.2% | ★PR SR |
| 2021-04-15 | WCA Home Meet | 1600m | 6:37.24 | 9th · 2nd on team | 103.3 | -0.3% | |
| 2021-04-15 | WCA Home Meet | 3200m | 14:19.55 | 3rd · 1st on team | 103.1 | -0.3% | |
| 2021-03-10 | FCDS Varsity Home Meet #1 | 1600m | 6:33.52 | 5th · 2nd on team | 103.2 | -1.2% | PR SR RSR |
| 2021-03-10 | FCDS Varsity Home Meet #1 | 3200m | 14:01.46 | 1st · 1st on team | 104.9 | -1.2% | PR SR RSR |