Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 17:58 | 45th · 3rd on team | 123.5 | +0.076 | ★CR SR CSR RSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 18:27.9 | 42nd · 4th on team | 121.8 | +0.047 | ★CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 17:27 | 38th · 4th on team | 123.2 | -0.001 | ★PR ★CR SR CSR RSR |
| 2007-10-13 | Van Cortlandt Park | 4023m | 14:18 | 6th · 5th on team | 118.2 | -0.004 | ★PR ★CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 18:54 | 11th · 5th on team | 118.6 | +0.029 | ★CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 18:43 | 10th · 5th on team | 122.0 | +0.067 | SR CSR RSR |
| 2007-09-11 | Walt Whitman HS | 5000m | 18:59 | 14th · 6th on team | 120.3 | +0.067 | CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 18:52.5 | 57th · 3rd on team | 109.2 | -0.053 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 18:47.2 | 71st · 7th on team | 120.3 | +0.076 | SR CSR |
| 2006-11-02 | Watkins Mill HS | 5000m | 18:46.3 | 61st · 7th on team | 121.4 | +0.047 | CSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 17:28 | 39th · 6th on team | 123.9 | -0.001 | PR CR SR CSR |
| 2006-10-14 | Van Cortlandt Park | 4023m | 14:40 | 8th · 8th on team | 116.2 | -0.004 | PR CR SR CSR |
| 2006-10-10 | Walt Whitman HS | 5000m | 18:32 | 7th · 7th on team | 126.6 | +0.067 | |
| 2006-09-30 | Oatlands Plantation | 5000m | 18:16.2 | 115th · 3rd on team | 117.9 | +0.009 | ★CR CSR |
| 2006-09-26 | Quince Orchard High School | 5000m | 18:08 | 4th · 4th on team | 122.8 | +0.024 | ★CR SR CSR |
| 2006-09-19 | Walt Whitman HS | 5000m | 18:18 | 12th · 8th on team | 126.7 | +0.067 | ★CR ★R CSR RSR |
| 2006-09-16 | Brentsville HS | 2500m | 8:20 | 4th · 4th on team | 120.3 | +0.012 | ★PR ★CR SR CSR RSR |
| 2006-09-13 | Walter Johnson High School | 5000m | 18:11 | 7th · 4th on team | 119.6 | +0.010 | ★CR SR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 18:49 | 56th · 7th on team | 109.6 | -0.053 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 18:42.3 | 68th · 6th on team | 119.6 | +0.076 | CR CSR |
| 2005-11-03 | Watkins Mill HS | 5000m | 18:32.2 | 35th · 5th on team | 122.7 | +0.047 | CR CSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 17:59 | 46th · 6th on team | 119.8 | -0.001 | PR CR SR CSR |
| 2005-10-11 | Smokey Glen Farm | 5000m | 18:51 | 15th · 5th on team | 123.0 | +0.072 | ★CR R CSR RSR |
| 2005-09-30 | Tollgate Park | 4828m | 17:48 | 60th · 7th on team | 120.4 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | PSU Blue Course | 5000m | 18:32 | 72nd · 6th on team | 110.2 | -0.054 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | 3rd Annual Viking Invitational | 3200m | 11:44.33 | 35th · 2nd on team | 106.0 | -0.019 | |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 1600m | 5:15.46 | 11th · 7th on team | 108.4 | -0.019 | SR RSR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 3200m | 11:29.75 | 6th · 2nd on team | 107.2 | -0.019 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Montgomery County B Meet | 1600m | 4:55.78 | 9th · 2nd on team | 115.3 | -0.019 | ★PR SR RSR |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 1600m | 5:21.2 | 16th · 6th on team | 106.4 | -0.019 | |
| 2007-03-28 | Poolesville vs. Whitman | 1600m | 4:59.7 | 2nd · 2nd on team | 113.7 | -0.019 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | 4A West Regional Meet | 3200m | 11:09.73 | 28th · 3rd on team | 110.8 | -0.020 | |
| 2006-05-20 | 4A West Regional Meet | 1600m | 4:59.78 | 27th · 3rd on team | 113.5 | -0.020 | |
| 2006-05-19 | 4A West Regional Meet - Day 1 | 3200m | 11:09.73 | 28th · 3rd on team | 110.5 | -0.020 | |
| 2006-04-22 | Race results → | 3200m | 11:01.94 | 5th · 2nd on team | — | — | |
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | 3200m | 10:53.6 | 8th · 3rd on team | 113.3 | -0.019 | ★PR SR RSR |
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | 1600m | 4:57.1 | 8th · 3rd on team | 113.9 | -0.019 | PR SR RSR |