Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 18:52 | 106th · 6th on team | 117.6 | +0.076 | SR CSR |
| 2007-11-01 | Watkins Mill HS | 5000m | 18:40.4 | 49th · 6th on team | 120.4 | +0.047 | CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 17:54.8 | 61st · 5th on team | 120.1 | -0.001 | SR CSR |
| 2007-10-13 | Van Cortlandt Park | 4023m | 14:10 | 5th · 4th on team | 119.3 | -0.004 | ★PR ★CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 18:48 | 8th · 4th on team | 119.2 | +0.029 | ★CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 18:32 | 9th · 4th on team | 123.2 | +0.067 | SR CSR RSR |
| 2007-09-11 | Walt Whitman HS | 5000m | 18:41 | 9th · 2nd on team | 122.2 | +0.067 | SR CSR RSR |
| 2007-09-08 | Mount Saint Mary's University | 5000m | 19:19.1 | 71st · 5th on team | 106.7 | -0.053 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 18:38.4 | 59th · 6th on team | 121.3 | +0.076 | SR CSR |
| 2006-11-02 | Watkins Mill HS | 5000m | 18:05.7 | 37th · 5th on team | 125.9 | +0.047 | ★CR CSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 17:38.1 | 46th · 7th on team | 122.7 | -0.001 | ★PR ★CR SR CSR |
| 2006-10-14 | Van Cortlandt Park | 4023m | 14:19 | 6th · 6th on team | 119.1 | -0.004 | PR CR SR CSR |
| 2006-10-10 | Walt Whitman HS | 5000m | 17:56 | 4th · 4th on team | 130.8 | +0.067 | PR ★CR ★R SR CSR RSR |
| 2006-09-26 | Quince Orchard High School | 5000m | 18:18 | 6th · 6th on team | 121.7 | +0.024 | ★CR CSR |
| 2006-09-19 | Walt Whitman HS | 5000m | 18:04 | 9th · 6th on team | 128.3 | +0.067 | PR CR R SR CSR RSR |
| 2006-09-16 | Brentsville HS | 2500m | 8:50 | 9th · 9th on team | 113.5 | +0.012 | ★PR ★CR SR CSR |
| 2006-09-13 | Walter Johnson High School | 5000m | 18:39 | 12th · 6th on team | 116.6 | +0.010 | ★CR SR CSR RSR |
| 2006-09-09 | Mount Saint Mary's University | 5000m | 18:44.2 | 53rd · 6th on team | 110.1 | -0.053 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 18:38 | 65th · 5th on team | 120.0 | +0.076 | ★PR ★CR SR CSR |
| 2005-11-03 | Watkins Mill HS | 5000m | 18:54.9 | 46th · 7th on team | 120.2 | +0.047 | CR CSR |
| 2005-10-22 | Gaithersburg HS | 5000m | 18:09 | 52nd · 7th on team | 118.7 | -0.001 | PR CR SR CSR |
| 2005-10-11 | Smokey Glen Farm | 5000m | 19:08 | 18th · 6th on team | 121.2 | +0.072 | ★CR CSR |
| 2005-10-05 | Walt Whitman HS | 5000m | 18:41 | 18th · 7th on team | 123.3 | +0.067 | PR CR R SR CSR RSR |
| 2005-09-24 | PSU Blue Course | 5000m | 18:45 | 18th · 1st on team | 108.9 | -0.054 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | tj | 31-05.00 | — | — | -0.019 | |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | lj | 14-10.00 | — | — | -0.019 |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Montgomery County B Meet | 800m | 2:11.99 | 8th · 3rd on team | 114.9 | -0.019 | ★PR SR RSR |
| 2007-04-11 | Gaithersburg & Northwest vs. Whitman | 3200m | 11:06.2 | 11th · 5th on team | 111.2 | -0.019 | |
| 2007-03-28 | Poolesville vs. Whitman | 1600m | 5:00 | 3rd · 3rd on team | 113.6 | -0.019 | ★PR SR RSR |
| 2007-03-28 | Poolesville vs. Whitman | 3200m | 10:59.2 | 3rd · 3rd on team | 113.2 | -0.019 | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-28 | Quince Orchard , Richard Montgomery @ Whitman | 3200m | 11:14.4 | 10th · 5th on team | 109.8 | -0.019 | PR SR RSR |