Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 17:53.1 | 17th · 4th on team | 115.9 | +0.015 | ★CR CSR |
| 2023-11-06 | Wickham Park | 5000m | 17:54 | 113th · 4th on team | 117.9 | +0.034 | ★CR CSR |
| 2023-10-28 | Wickham Park | 5000m | 18:11 | 28th · 4th on team | 118.2 | +0.034 | CR CSR |
| 2023-10-17 | Wickham Park | 5000m | 18:21.1 | 60th · 5th on team | 115.7 | +0.034 | CSR |
| 2023-10-11 | West Hartford Reservoir | 5000m | 17:17 | 10th · 5th on team | 120.8 | +0.017 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-03 | West Hartford Reservoir | 5000m | 18:25 | 10th · 5th on team | 115.2 | +0.017 | CSR |
| 2023-09-19 | Fisher Meadows Recreation Area | 5000m | 17:32.3 | 11th · 4th on team | 116.5 | -0.008 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 18:07.9 | 27th · 1st on team | 120.6 | +0.061 | PR ★CR R SR CSR RSR |
| 2022-10-29 | Wickham Park | 5000m | 18:17 | 42nd · 5th on team | 116.7 | +0.034 | CR R SR CSR RSR |
| 2022-10-18 | Wickham Park | 5000m | 18:20.1 | 46th · 3rd on team | 116.4 | +0.034 | CR R SR CSR RSR |
| 2022-10-11 | Hall High School | 5000m | 18:54 | 10th · 4th on team | 112.3 | +0.023 | ★CR CSR |
| 2022-10-08 | Wickham Park | 5000m | 18:46 | 102nd · 4th on team | 114.4 | +0.034 | CR SR CSR |
| 2022-10-03 | YMCA Camp Sloper Outdoor Center | 5000m | 19:13 | 11th · 5th on team | 115.1 | +0.075 | ★CR SR CSR RSR |
| 2022-09-17 | Allens Meadows Park | 4988m | 19:10.1 | 97th · 4th on team | 109.5 | +0.021 | ★PR ★CR SR CSR |
| 2022-09-08 | Veterans Memorial Park | 4667m | 18:00 | 35th · 5th on team | 109.8 | +0.024 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Wickham Park | 5000m | 18:47 | 153rd · 6th on team | 114.8 | +0.034 | CR CSR |
| 2021-10-19 | Wickham Park | 5000m | 19:03.7 | 83rd · 6th on team | 113.7 | +0.034 | |
| 2021-10-12 | West Hartford Reservoir | 5000m | 18:24 | 18th · 5th on team | 115.1 | +0.017 | CR R CSR RSR |
| 2021-10-09 | Wickham Park | 5000m | 19:02 | 97th · 3rd on team | 113.2 | +0.034 | CR CSR |
| 2021-10-05 | West Hartford Reservoir | 5000m | 18:51 | 12th · 4th on team | 111.9 | +0.017 | CR CSR |
| 2021-09-26 | Goddard Memorial State Park | 5000m | 19:23.4 | 86th · 6th on team | 108.7 | -0.002 | ★CR CSR |
| 2021-09-21 | Fisher Meadows Recreation Area | 5000m | 18:17 | 20th · 6th on team | 112.9 | -0.008 | PR CR SR CSR |
| 2021-09-14 | Stratton Brook State Park | 4828m | 20:44 | 14th · 7th on team | 108.5 | +0.111 | ★PR ★CR SR CSR |
| 2021-09-11 | West Hartford Reservoir | 3218m | 11:24 | 6th · 6th on team | 114.3 | +0.009 | ★CR R CSR RSR |
| 2021-09-03 | Conard Campus | 3218m | 11:24 | 9th · 9th on team | 109.5 | -0.033 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-10 | Conard Campus | 1600m | 5:43.4 | 6th · 6th on team | 100.2 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2020-11-04 | Conard Campus | 4000m | 16:38 | 27th · 26th on team | 99.6 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2020-10-22 | Bloomfield High School | 5000m | 22:59.4 | 16th · 13th on team | 97.4 | +0.066 | ★CR R CSR RSR |
| 2020-10-14 | Conard Campus | 4000m | 18:12 | 15th · 15th on team | 91.1 | +0.011 | PR CR SR CSR |
| 2020-10-08 | Hall High School | 5000m | 22:43 | 29th · 5th on team | 94.4 | +0.023 | PR CR SR CSR |
| 2020-10-02 | Conard Campus | 4000m | 18:23 | 22nd · 14th on team | 90.2 | +0.011 | PR CR SR CSR |
| 2020-09-26 | Hall High School | 3200m | 13:32.7 | 203rd · 14th on team | 94.8 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Danbury Dream Invitational | 2ksteeple | 7:21.54 | 8th · 2nd on team | — | -0.033 | ★PR SR |
| 2024-05-14 | Hall vs Conard | 1600m | 4:55.88 | 9th · 3rd on team | 114.6 | -0.028 | SR |
| 2024-05-11 | 92nd Greater Hartford Invitational | 3200m | 10:27.91 | 14th · 1st on team | 115.3 | -0.034 | |
| 2024-05-07 | Simsbury Dual #2 | 1600m | 4:59.74 | 7th · 2nd on team | 112.5 | -0.034 | |
| 2024-05-04 | Fast Times at Ridgefield High: The 3200 | 3200m | 10:24.37 | 74th · 3rd on team | 116.3 | -0.032 | |
| 2024-04-22 | Farmington v. Conard & NWC | 3200m | 12:33.04 | 5th · 4th on team | 98.6 | -0.016 | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 5:00 | 63rd · 3rd on team | 113.4 | -0.028 | SR |
| 2024-04-12 | Spring Break Jamboree | 1600m | 4:58.56 | 15th · 1st on team | 114.1 | -0.028 | SR |
| 2024-02-10 | CIAC Class L Boys Championship | 3200m | 10:37.44 | 15th · 3rd on team | 114.6 | -0.029 | |
| 2024-01-27 | CCC Indoor Track & Field Championships | 3200m | 10:50.59 | 23rd · 3rd on team | 112.3 | -0.029 | |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 10:10.48 | 143rd · 1st on team | 111.1 | -0.051 | ★PR SR |
| 2023-12-30 | Hillhouse Holiday Meet | 1600m | 5:03.87 | 33rd · 1st on team | 111.4 | -0.029 | SR |
| 2023-12-27 | MSTCA Boston Holiday Challenge at "the TRACK" | 2miles | 10:34.47 | 30th · 2nd on team | 116.6 | -0.044 | ★PR SR |
| 2023-12-16 | HIllhouse Invitational | 3200m | 10:22.02 | 3rd · 2nd on team | 117.5 | -0.029 | SR RSR |
| 2023-12-16 | HIllhouse Invitational | 3000m | 10:22.02 | 36th · 4th on team | 109.5 | -0.029 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | CIAC Class L Boys Championship | 3200m | 10:37.36 | 23rd · 3rd on team | 114.1 | -0.040 | |
| 2023-05-23 | CCC West Division Outdoor T&F Championships | 1600m | 5:03.29 | 16th · 1st on team | 110.4 | -0.040 | |
| 2023-05-08 | Conard Duals #2 | 3200m | 10:09.91 | 1st · 1st on team | 120.0 | -0.028 | ★PR SR RSR |
| 2023-04-21 | 5th Annual Connecticut Distance Festival | 1mile | 4:48.15 | 43rd · 3rd on team | 118.1 | -0.027 | ★PR SR |
| 2023-04-18 | Conard at Avon | 800m | 2:19.5 | 7th · 5th on team | 109.7 | -0.024 | ★PR SR |
| 2023-04-18 | Conard at Avon | 1600m | 5:34.39 | 9th · 5th on team | 102.0 | -0.024 | |
| 2023-04-18 | Conard at Avon | 3200m | 10:55.72 | 2nd · 2nd on team | 112.3 | -0.024 | |
| 2023-04-05 | Conard @ Southington | 1600m | 4:51.14 | 2nd · 2nd on team | 117.0 | -0.020 | |
| 2023-04-05 | Conard @ Southington | 3200m | 10:30.04 | 1st · 1st on team | 116.8 | -0.020 | |
| 2023-02-10 | CIAC Class L Boys Championship | 3200m | 10:11.23 | 7th · 1st on team | 119.6 | -0.029 | PR SR RSR |
| 2023-01-28 | CCC Indoor Track & Field Championships | 1600m | 4:45.58 | 7th · 2nd on team | 118.5 | -0.029 | ★PR SR |
| 2023-01-28 | CCC Indoor Track & Field Championships | 3200m | 10:24.61 | 9th · 1st on team | 117.0 | -0.029 | |
| 2023-01-13 | Hillhouse Varsity Night Meet | 1600m | 4:48.13 | 11th · 2nd on team | 117.5 | -0.029 | PR SR |
| 2023-01-07 | Elm City Coaches Meet | 3200m | 10:14.75 | 2nd · 1st on team | 118.9 | -0.029 | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1mile | 4:50.7 | 35th · 2nd on team | 116.8 | -0.041 | PR SR RSR |
| 2022-12-17 | HIllhouse Invitational | 3200m | 10:30.82 | 9th · 1st on team | 116.6 | -0.029 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-15 | CIAC Combined Hammer Throw, Decathlon, Steeplechase and Heptathlon | 2ksteeple | 7:25.7 | 14th · 2nd on team | — | -0.040 | PR SR |
| 2022-05-23 | CCC West Division Outdoor T&F Championships | 3200m | 10:49.51 | 18th · 2nd on team | 113.3 | -0.028 | PR SR |
| 2022-05-17 | Hall vs Conard | 1600m | 5:04.62 | 6th · 4th on team | 112.1 | -0.028 | |
| 2022-05-10 | Farmington v. Conard | 1600m | 5:02.7 | 3rd · 3rd on team | 114.3 | -0.016 | PR SR RSR |
| 2022-05-06 | Middletown Outdoor T&F Frosh-Soph Invitational | 800m | 2:23.01 | 24th · 2nd on team | 105.7 | -0.036 | PR SR |
| 2022-05-03 | Conard vs Avon | 3200m | 10:55.58 | 3rd · 1st on team | 112.3 | -0.028 | PR SR RSR |
| 2022-04-26 | Conard at Glastonbury | 1600m | 5:06.3 | 10th · 2nd on team | 112.3 | -0.020 | PR SR RSR |
| 2022-04-20 | Southington Duals vs Conard, NW Catholic, Simsbury | 3200m | 11:06.36 | 4th · 2nd on team | 111.6 | -0.020 | PR SR RSR |
| 2022-01-22 | SCC Coaches Invitational | 3200m | 11:15.93 | 30th · 1st on team | 108.8 | -0.029 | SR RSR |
| 2022-01-15 | HIllhouse Freshmen - Sophomore Meet | 1600m | 5:13.79 | 11th · 2nd on team | 108.5 | -0.029 | PR SR RSR |
| 2022-01-08 | Elm City Coaches Meet | 1000m | 3:11.33 | 22nd · 1st on team | 103.8 | -0.029 | ★PR SR |
| 2021-12-18 | 20th Annual Hillhouse Invitational | 1600m | 5:19.32 | 38th · 4th on team | 107.3 | -0.029 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-16 | CIAC Combined Decathlon, Steeplechase and Heptathlon | 2ksteeple | 7:59.4 | 16th · 1st on team | — | -0.040 | PR SR |
| 2021-05-21 | Conard vs Hall | 800m | 2:27.07 | 20th · 3rd on team | 104.5 | -0.028 | |
| 2021-05-18 | Conard vs Farmington | 3200m | 11:10.77 | 3rd · 3rd on team | 110.9 | -0.028 | PR R SR RSR |
| 2021-05-11 | Avon vs Conard | 800m | 2:25.57 | 9th · 3rd on team | 106.3 | -0.024 | PR SR |
| 2021-05-04 | Conard vs Glastonbury | 3200m | 11:30.72 | 7th · 4th on team | 107.7 | -0.028 | PR R SR RSR |
| 2021-04-30 | CT Distance Festival | 1600m | 5:28.09 | 103rd · 9th on team | 105.2 | -0.027 | |
| 2021-04-27 | Conard vs Southington | 800m | 2:28.21 | 12th · 7th on team | 103.7 | -0.028 | PR SR |
| 2021-04-20 | Conard at Simsbury | 1600m | 5:23.3 | 4th · 3rd on team | 105.3 | -0.034 | PR SR |
| 2021-04-13 | Conard vs NW Catholic | 3200m | 11:40.6 | 2nd · 2nd on team | 106.2 | -0.028 | PR R SR RSR |
| 2021-04-13 | Conard vs NW Catholic | 800m | 2:31.1 | 6th · 6th on team | 101.7 | -0.028 | PR SR |
| 2021-03-13 | Conard Time-Field Trials (Outdoor) | 800m | 2:35.2 | 10th · 10th on team | 99.1 | -0.028 | PR SR RSR |
| 2021-03-13 | Conard Time-Field Trials (Outdoor) | 1600m | 5:39.9 | 10th · 10th on team | 100.9 | -0.028 | PR R SR RSR |
| 2021-03-13 | Conard Time-Field Trials (Outdoor) | 400m | 1:10.14 | 11th · 11th on team | — | -0.028 | ★PR SR |
| 2020-09-25 | CT Virtual 3200m Time Trial Challenge | 3200m | 13:32.7 | 203rd · 14th on team | 91.5 | -0.028 | PR R SR RSR |