Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 17:34.4 | 207th · 7th on team | 115.0 | -0.006 | ★CR CSR |
| 2025-10-25 | Benzie Central HS | 5000m | 17:07.3 | 36th · 6th on team | 116.7 | -0.016 | ★CR R CSR RSR |
| 2025-10-18 | Allendale HS | 5000m | 18:06.75 | 27th · 7th on team | 110.8 | -0.016 | ★CR CSR |
| 2025-10-08 | The Grand Agricultural Center of West Michigan | 5000m | 17:00.85 | 15th · 3rd on team | 115.9 | -0.033 | ★PR ★CR SR CSR |
| 2025-10-04 | Portage West MS | 5000m | 18:01.1 | 124th · 4th on team | 114.0 | -0.003 | ★CR CSR |
| 2025-09-27 | Shepherd High School | 5000m | 17:34.62 | 140th · 5th on team | 116.3 | -0.006 | ★CR CSR |
| 2025-09-20 | Beach Elementary School | 5000m | 17:32.7 | 22nd · 6th on team | 116.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2025-09-17 | Brookside Golf Course | 5000m | 18:04.37 | 20th · 5th on team | 113.6 | +0.007 | ★CR CSR |
| 2025-09-13 | Fruit Ridge Hayrides | 5000m | 17:37.6 | 18th · 4th on team | 115.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2025-09-03 | Shepherd High School | 5000m | 18:03.7 | 2nd · 1st on team | 112.4 | -0.006 | PR CR SR CSR RSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 19:01 | 120th · 8th on team | 109.4 | +0.010 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 18:53.1 | 134th · 2nd on team | 107.8 | -0.006 | |
| 2024-10-25 | Benzie Central HS | 5000m | 18:09.7 | 11th · 3rd on team | 111.8 | -0.016 | PR CR R SR CSR RSR |
| 2024-10-23 | Beach Elementary School | 5000m | 19:14.5 | 9th · 3rd on team | 107.2 | +0.003 | |
| 2024-10-19 | Allendale HS | 5000m | 18:40.52 | 4th · 2nd on team | 107.7 | -0.016 | PR CR SR CSR |
| 2024-10-09 | Lowell HS OFFICIAL | 5000m | 19:33.3 | 32nd · 10th on team | 110.2 | +0.054 | ★CR R CSR RSR |
| 2024-09-28 | Shepherd High School | 5000m | 18:44.03 | 4th · 2nd on team | 108.1 | -0.006 | PR CR SR CSR |
| 2024-09-21 | Beach Elementary School | 5000m | 19:10.5 | 5th · 3rd on team | 107.9 | +0.003 | CR CSR |
| 2024-09-18 | Beach Elementary School | 5000m | 19:50.4 | 38th · 11th on team | 104.6 | +0.003 | CR CSR |
| 2024-09-14 | Fruit Ridge Hayrides | 5000m | 18:53.3 | 10th · 1st on team | 109.7 | +0.002 | CR CSR |
| 2024-09-04 | Shepherd High School | 5000m | 19:18.7 | 10th · 1st on team | 105.8 | -0.006 | CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 18:47.1 | 82nd · 9th on team | 109.8 | +0.010 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 19:04 | 228th · 6th on team | 106.4 | -0.006 | PR CR SR CSR RSR |
| 2023-10-28 | Allendale HS | 5000m | 19:29.7 | 95th · 4th on team | 103.6 | -0.016 | PR CR SR CSR RSR |
| 2023-10-17 | Riverside Park | 5000m | 19:48.8 | 20th · 5th on team | 102.4 | -0.006 | PR ★CR SR CSR |
| 2023-10-13 | South Christian Sports Park | 5000m | 20:05.2 | 113th · 5th on team | 103.3 | +0.010 | CR CSR RSR |
| 2023-10-07 | Portage West MS | 5000m | 20:06.3 | 225th · 3rd on team | 102.2 | -0.003 | CR CSR RSR |
| 2023-09-30 | Allendale HS | 5000m | 20:02.9 | 106th · 5th on team | 101.7 | -0.016 | PR CR SR CSR |
| 2023-09-26 | Yankee Springs State Park | 5000m | 20:31.5 | 64th · 12th on team | 101.9 | +0.019 | ★CR CSR |
| 2023-09-23 | Beach Elementary School | 5000m | 20:17.7 | 17th · 4th on team | 102.2 | +0.003 | CR CSR RSR |
| 2023-09-16 | Fruit Ridge Hayrides | 5000m | 20:03.1 | 17th · 4th on team | 101.6 | +0.002 | PR CR SR CSR RSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 21:14.5 | 95th · 4th on team | 97.6 | +0.012 | ★CR CSR RSR |
| 2023-09-06 | Riverside Park | 5000m | 21:32.1 | 73rd · 12th on team | 93.7 | -0.006 | CR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 21:12.7 | 135th · 12th on team | 97.2 | +0.010 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Allendale HS | 3218m | 14:37.6 | 120th · 9th on team | 104.0 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2022-10-06 | Sparta HS | 3200m | 14:53.7 | 6th · 1st on team | 99.7 | -0.008 | ★PR ★CR SR CSR |
| 2022-10-04 | Brookside Golf Course | 3862m | 18:17.4 | 40th · 9th on team | 100.4 | -0.003 | ★PR ★CR SR CSR |
| 2022-09-24 | Beach Elementary School | 3218m | 15:13.8 | 41st · 10th on team | 97.3 | +0.000 | ★CR CSR |
| 2022-09-20 | Beach Elementary School | 3218m | 15:36.6 | 32nd · 9th on team | 94.7 | +0.000 | CR CSR |
| 2022-09-17 | Fruit Ridge Hayrides | 2500m | 11:27.5 | 23rd · 2nd on team | 102.0 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2022-09-13 | Rycenga Park | 3218m | 16:16.8 | 51st · 11th on team | 93.2 | +0.027 | ★CR CSR |
| 2022-09-10 | Central Montcalm HS | 2500m | 15:35.9 | 20th · 4th on team | 76.6 | -0.034 | ★CR SR CSR |
| 2022-09-07 | Coopersville HS | 3218m | 15:12.6 | 82nd · 9th on team | 100.2 | +0.011 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Beach Elementary School | 3218m | 17:19 | 19th · 10th on team | 87.9 | +0.000 | PR CR SR CSR |
| 2021-10-07 | Sparta HS | 3200m | 17:25 | 13th · 6th on team | 86.6 | -0.008 | PR CR SR CSR |
| 2021-10-05 | Brookside Golf Course | 3218m | 17:45.3 | 77th · 18th on team | 85.8 | -0.005 | ★CR CSR |
| 2021-09-29 | Forest Hills Eastern HS OFFICIAL | 3218m | 17:29.1 | 153rd · 18th on team | 88.7 | -0.001 | ★CR SR CSR |
| 2021-09-18 | Fruit Ridge Hayrides | 2500m | 13:27.5 | 25th · 10th on team | 88.7 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-14 | Rycenga Park | 3218m | 18:18.6 | 90th · 18th on team | 86.4 | +0.027 | CR SR CSR RSR |
| 2021-09-11 | Central Montcalm HS | 2896m | 18:05.3 | 26th · 4th on team | 78.3 | -0.028 | ★PR ★CR SR CSR |
| 2021-09-08 | Coopersville HS | 3218m | 18:31.3 | 184th · 18th on team | 83.1 | +0.011 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | East Rockford MS | 3218m | 17:25.1 | 50th · 13th on team | 87.2 | -0.002 | PR ★CR R SR CSR RSR |
| 2020-10-05 | Cedar Chase Golf Course | 3218m | 18:23.6 | 9th · 3rd on team | 84.3 | +0.016 | PR ★CR R SR CSR RSR |
| 2020-09-26 | Beach Elementary School | 3218m | 19:21.7 | 13th · 4th on team | 79.7 | +0.000 | PR CR R SR CSR RSR |
| 2020-09-17 | Beach Elementary School | 3218m | 20:12 | 37th · 18th on team | 75.2 | +0.000 | PR CR R SR CSR RSR |
| 2020-09-15 | East Rockford MS | 3218m | 20:43 | 59th · 14th on team | 73.9 | -0.002 | PR CR R SR CSR RSR |
| 2020-09-12 | Beach Elementary School | 3218m | 21:02 | 38th · 17th on team | 71.5 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | RCA Quad at Sparta | 3200m | 11:03.19 | 7th · 3rd on team | 111.2 | -0.025 | |
| 2026-05-04 | RCA Quad at Sparta | 1600m | 4:57.31 | 5th · 3rd on team | 114.4 | -0.025 | ★PR SR |
| 2026-05-02 | EK Early Qualifier Invitational | 3200m | 10:25.67 | 10th · 1st on team | 117.4 | -0.029 | ★PR ★R SR RSR |
| 2026-04-14 | RCA Quad @ Lowell | 3200m | 11:01.64 | 6th · 3rd on team | 110.6 | -0.033 | |
| 2026-03-25 | Tri County Season Opener | 1600m | 5:02.89 | 3rd · 3rd on team | 113.2 | -0.017 | SR RSR |
| 2026-03-25 | Tri County Season Opener | 3200m | 10:55.54 | 5th · 3rd on team | 113.5 | -0.017 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 3200m | 10:30.13 | 75th · 5th on team | 114.0 | -0.041 | PR SR |
| 2025-05-13 | RCA JV Conference Meet at Greenville | 1600m | 5:01.49 | 2nd · 2nd on team | 112.4 | -0.026 | |
| 2025-05-03 | Cougar Invite (EQ Approved Meet) | 3200m | 10:45.89 | 12th · 3rd on team | 113.5 | -0.026 | PR SR |
| 2025-04-29 | RCA Quad at Allendale | 3200m | 11:04.61 | 11th · 4th on team | 110.8 | -0.032 | |
| 2025-04-29 | RCA Quad at Allendale | 1600m | 5:01.98 | 14th · 6th on team | 112.6 | -0.032 | |
| 2025-04-26 | GR Elite Challenge (EQ Approved Meet) | 1600m | 4:58.82 | 55th · 3rd on team | 111.6 | -0.041 | |
| 2025-04-22 | Cedar Springs, Coopersville, Greenville at Kenowa Hills HS | 1600m | 4:57.31 | 10th · 6th on team | 114.8 | -0.016 | PR R SR RSR |
| 2025-04-22 | Cedar Springs, Coopersville, Greenville at Kenowa Hills HS | 3200m | 11:03.73 | 7th · 5th on team | 111.4 | -0.016 | PR SR |
| 2025-04-19 | BC Bulldog Games Invite (EQ Meet) | 1600m | 4:59.43 | 14th · 3rd on team | 113.3 | -0.026 | PR R SR RSR |
| 2025-04-15 | Cedar Springs, Sparta at Greenville HS | 1600m | 5:06.6 | 9th · 6th on team | 111.8 | -0.026 | RSR |
| 2025-04-15 | Cedar Springs, Sparta at Greenville HS | 3200m | 11:16.43 | 5th · 5th on team | 109.9 | -0.026 | PR SR |
| 2025-03-19 | GVSU Laker Challenge- BOYS Big Schools | 1600m | 5:05.44 | 53rd · 3rd on team | 109.3 | -0.040 | PR SR RSR |
| 2025-02-22 | GVSU MITS #5 | 3200m | 11:17.87 | 129th · 84th on team | 106.7 | -0.040 | PR SR RSR |
| 2025-02-22 | GVSU MITS #5 | 800m | 2:24.02 | 140th · 79th on team | 103.9 | -0.040 | ★PR SR |
| 2025-01-25 | GVSU MITS #4 | 1600m | 5:14.37 | 116th · 87th on team | 106.2 | -0.040 | PR SR RSR |
| 2025-01-11 | GVSU MITS Meet #3 | 1600m | 5:17.09 | 135th · 87th on team | 105.3 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | WMMSC 8th Grade Championship | 800m | 2:49.05 | 8th · 2nd on team | 109.2 | -0.019 | PR R SR RSR |
| 2023-05-10 | East Rockford at Cedar Springs MS | shot | 25' 9 | — | — | -0.026 | |
| 2023-05-10 | East Rockford at Cedar Springs MS | 1600m | 6:17.83 | 9th · 4th on team | 106.2 | -0.026 | PR R SR RSR |
| 2023-05-04 | Cedar Springs at N. Rockford MS | shot | 24-09.00 | — | — | -0.030 | |
| 2023-05-04 | Cedar Springs at N. Rockford MS | 1600m | 6:20.27 | 12th · 7th on team | 104.7 | -0.030 | PR R SR RSR |
| 2023-04-27 | Cedar Springs/Kenowa Hills at Northview-Crossroads MS | shot | 33-00.00 | — | — | -0.019 | |
| 2023-04-27 | Cedar Springs/Kenowa Hills at Northview-Crossroads MS | 1600m | 6:37.66 | 6th · 4th on team | 101.3 | -0.019 | PR SR RSR |
| 2023-04-20 | Greenville at Cedar Springs MS | shot | 22-06.00 | — | — | -0.026 | |
| 2023-04-20 | Greenville at Cedar Springs MS | 1600m | 6:41.92 | 8th · 5th on team | 99.8 | -0.026 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | WMMSC 7th Grade Conference Championship | 800m | 3:14.72 | 8th · 3rd on team | 94.5 | -0.026 | |
| 2022-05-12 | Sparta at Cedar Springs MS | 800m | 3:14.71 | 11th · 6th on team | 94.7 | -0.026 | PR R SR RSR |
| 2022-05-05 | (CS is Hand-Timing) Greenville at Cedar Springs MS | 800m | 3:15.4 | 11th · 5th on team | 93.7 | -0.026 | PR R SR RSR |
| 2022-05-05 | (CS is Hand-Timing) Greenville at Cedar Springs MS | 100m | 16.94 | 28th · 12th on team | — | -0.026 | |
| 2022-05-05 | (CS is Hand-Timing) Greenville at Cedar Springs MS | 400m | 1:17.24 | 14th · 10th on team | — | -0.026 | ★PR SR |
| 2022-05-03 | East Rockford MS at Cedar Springs MS | 100m | 17.69 | 27th · 8th on team | — | -0.026 | |
| 2022-05-03 | East Rockford MS at Cedar Springs MS | 400m | 1:22.79 | 10th · 5th on team | — | -0.026 | |
| 2022-05-03 | East Rockford MS at Cedar Springs MS | 800m | 3:23.61 | 17th · 5th on team | 90.8 | -0.026 | PR R SR RSR |
| 2022-04-28 | Cedar Springs / North Rockford at Northview MS | 100m | 16.84 | 31st · 9th on team | — | -0.019 | ★PR SR |
| 2022-04-28 | Cedar Springs / North Rockford at Northview MS | 400m | 1:20.12 | 31st · 7th on team | — | -0.019 | PR SR |
| 2022-04-28 | Cedar Springs / North Rockford at Northview MS | 200m | 36.74 | 40th · 12th on team | — | -0.019 | ★PR SR |