Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Lakewood High School | 5000m | 21:19 | 10th · 2nd on team | 115.8 | -2.6% | ★CR CSR |
| 2022-11-12 | Eagle Island State Park | 5000m | 21:50.6 | 92nd · 2nd on team | 116.3 | +0.4% | ★CR CSR |
| 2022-10-20 | Civic Stadium | 5000m | 21:20.3 | 25th · 2nd on team | 113.9 | -3.9% | CSR |
| 2022-10-08 | Lakewood High School | 4506m | 20:41.1 | 9th · 2nd on team | 110.5 | — | ★PR ★CR SR CSR |
| 2022-10-05 | Lynden Christian HS | 5000m | 22:07 | 2nd · 2nd on team | 114.2 | -1.5% | ★CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 20:35.1 | 22nd · 1st on team | 122.5 | -2.3% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-21 | Fort Nugent Park | 5000m | 22:01 | 3rd · 2nd on team | 117.5 | +1.1% | ★CR CSR |
| 2022-09-17 | Oregon City High School | 5000m | 21:45.2 | 27th · 2nd on team | 113.9 | -2.6% | ★CR SR CSR |
| 2022-09-14 | Lakewood High School | 5000m | 22:10.8 | 13th · 2nd on team | 111.5 | -2.6% | SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 13:17.3 | 11th · 1st on team | 121.2 | +0.2% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Lakewood High School | 4506m | 21:33.2 | 49th · 2nd on team | 106.2 | — | PR CR SR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 21:53.4 | 148th · 1st on team | 117.9 | +0.4% | CR CSR RSR |
| 2021-11-06 | Lakewood High School | 5000m | 21:38 | 1st · 1st on team | 115.0 | -2.6% | CR CSR |
| 2021-10-30 | Lakewood HS | 5000m | 22:08.1 | 38th · 4th on team | 112.7 | -2.6% | |
| 2021-10-20 | Civic Stadium | 5000m | 21:16.4 | 29th · 2nd on team | 117.0 | -3.9% | PR ★CR SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 21:51.5 | 75th · 4th on team | 114.6 | -2.6% | ★CR CSR |
| 2021-10-06 | swift center | 5000m | 22:33 | 3rd · 2nd on team | 114.3 | +0.2% | ★CR CSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 22:33.4 | 64th · 3rd on team | 111.2 | -2.3% | CR CSR |
| 2021-09-22 | Anacortes HS | 5000m | 21:45 | 9th · 2nd on team | 116.6 | 0.0% | PR ★CR SR CSR RSR |
| 2021-09-15 | Lakewood HS | 5000m | 22:39.8 | 12th · 2nd on team | 110.0 | -2.6% | CR SR CSR |
| 2021-09-10 | Rebecca Farm | 5000m | 23:11.2 | 31st · 1st on team | 111.3 | +0.8% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 22:12.1 | 43rd · 1st on team | 115.3 | — | PR ★CR SR CSR |
| 2021-03-26 | Stanwood High School | 3218m | 14:23 | 5th · 2nd on team | 111.6 | +1.1% | PR ★CR SR CSR |
| 2021-03-18 | Lakewood HS | 5000m | 23:07.8 | 6th · 2nd on team | 108.2 | -2.6% | |
| 2021-03-11 | Lakewood HS | 5000m | 23:19.9 | 1st · 1st on team | 107.3 | -2.6% | |
| 2021-03-04 | Lakewood HS | 5000m | 23:59 | 4th · 1st on team | 104.2 | -2.6% | |
| 2020-10-13 | Lakewood HS | 5000m | 22:46 | 25th · 1st on team | 111.3 | -2.6% | PR CR SR CSR |
| 2020-10-03 | Silverlakes Sports Park | 4828m | 19:44.3 | 1st · 1st on team | 121.7 | -3.0% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | South Whidbey Middle & High School | 2735m | 11:52.2 | 8th · 2nd on team | 122.3 | +2.1% | ★CR R CSR RSR |
| 2019-10-17 | Osprey Park | 2735m | 12:35.5 | 6th · 2nd on team | 116.6 | +1.3% | CSR |
| 2019-10-12 | Lakewood HS | 2735m | 12:42.2 | 42nd · 3rd on team | 109.3 | -2.5% | |
| 2019-10-03 | Granite Falls High School | 2500m | 11:26 | 9th · 4th on team | 113.5 | -0.2% | ★PR ★CR SR CSR |
| 2019-09-25 | Lakewood HS | 2735m | 11:51.4 | 8th · 2nd on team | 118.6 | -2.5% | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | South Whidbey Middle & High School | 2735m | 12:55 | 10th · 2nd on team | 112.9 | +2.1% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-17 | South Whidbey Middle & High School | 2735m | 12:51.1 | 14th · 1st on team | 112.8 | +2.1% | CR CSR |
| 2018-10-09 | Osprey Park | 2735m | 12:26 | 11th · 1st on team | 116.8 | +1.3% | ★CR R CSR RSR |
| 2018-10-06 | Lakewood HS | 2735m | 12:24.2 | 32nd · 1st on team | 112.3 | -2.5% | PR CR SR CSR |
| 2018-10-02 | Granite Falls High School | 2414m | 11:30.1 | 12th · 1st on team | 112.3 | +2.8% | ★PR ★CR SR CSR |
| 2018-09-24 | Snohomish High School | 2896m | 13:32 | 25th · 1st on team | 114.6 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2018-09-20 | Lakewood HS | 2751m | 12:26.3 | 15th · 2nd on team | 109.4 | -4.9% | ★PR ★CR SR CSR |
| 2018-09-15 | South Whidbey Middle & High School | 2735m | 13:14.6 | 8th · 2nd on team | 111.0 | +2.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | District 1 2A Sub-Districts South | 3200m | 13:32.18 | 7th · 2nd on team | 108.6 | -0.6% | |
| 2023-05-12 | District 1 2A Sub-Districts South | 1600m | 6:03.61 | 12th · 2nd on team | 112.2 | -0.6% | |
| 2023-05-03 | NWC-Lakewood & Lynden Christian @ Nooksack Valley HS | 3200m | 14:36 | 2nd · 2nd on team | 103.0 | +1.9% | |
| 2023-04-26 | NWC Lakewood, Baker @ Lynden | 1600m | 6:04.48 | 1st · 1st on team | 112.2 | +0.2% | |
| 2023-04-15 | Pasco Invitational | 1600m | 5:54.82 | 40th · 1st on team | 113.9 | -0.4% | SR |
| 2023-04-12 | NWC: Anacortes hosts Ferndale & Lakewood | 800m | 2:42.2 | 5th · 2nd on team | 114.1 | +0.9% | SR |
| 2023-04-08 | Birger Solberg Invitational | 1600m | 6:03.41 | 40th · 1st on team | 113.0 | -0.2% | |
| 2023-03-29 | NWC: Lakewood, Anacortes @ Meridian | 3200m | 12:50.37 | 4th · 1st on team | 115.8 | +1.5% | SR RSR |
| 2023-03-24 | Twilight in the 'Ham | 1600m | 5:58.33 | 20th · 1st on team | 114.5 | -0.2% | SR RSR |
| 2023-03-15 | NWC Lynden Christan, Mt. Vernon @ Lakewood | 800m | 2:47.18 | 4th · 1st on team | 108.9 | -0.7% | SR |
| 2023-03-15 | NWC Lynden Christan, Mt. Vernon @ Lakewood | 1600m | 6:03.25 | 3rd · 1st on team | 111.5 | -0.7% | SR RSR |
| 2023-03-10 | Maroon vs Gold | 1200m | 4:25 | 1st · 1st on team | 110.2 | -0.7% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | WIAA District 1 - 2A Championships | 1600m | 5:34.17 | 6th · 1st on team | 121.9 | -0.7% | ★PR SR |
| 2022-05-20 | WIAA District 1 - 2A Championships | 3200m | 12:05.19 | 5th · 1st on team | 120.9 | -0.7% | ★PR SR |
| 2022-05-13 | District 1 2A Sub-Districts South | 1600m | 5:34.42 | 5th · 1st on team | 122.0 | -0.6% | PR SR RSR |
| 2022-05-13 | District 1 2A Sub-Districts South | 3200m | 12:13.19 | 2nd · 1st on team | 119.6 | -0.6% | PR SR |
| 2022-05-05 | NWC: Lynden and Lakewood at Burlington-Edison | 3200m | 12:37.4 | 2nd · 1st on team | 117.9 | +0.7% | |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 1600m | 5:53.41 | 21st · 1st on team | 115.0 | -0.7% | |
| 2022-04-27 | NWC: Lakewood and Meridian at Oak Harbor | 800m | 2:33.38 | 2nd · 1st on team | 120.2 | 0.0% | ★PR SR RSR |
| 2022-04-23 | Gear Up Eason Invitational | 3200m | 12:29.84 | 10th · 1st on team | 117.2 | -0.5% | |
| 2022-04-21 | NWC Meet @ Lakewood vs Anacortes, Squalicum | 1600m | 5:40.51 | 3rd · 1st on team | 119.9 | -0.7% | PR SR RSR |
| 2022-03-25 | Twilight in the 'Ham | 3200m | 12:30.32 | 10th · 1st on team | 116.8 | -0.2% | |
| 2022-03-16 | NWC @ Lakewood vs Burlington-Edison, Ferndale | 3200m | 12:25.03 | 2nd · 1st on team | 117.8 | -0.7% | PR SR RSR |
| 2022-03-11 | Maroon vs Gold | 3000m | 11:46.27 | 1st · 1st on team | 115.7 | -0.7% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | A.Murphy/Lakewood @ Cedarcrest | 1600m | 6:15.48 | 1st · 1st on team | 109.5 | -0.6% | |
| 2021-05-06 | A.Murphy/Lakewood @ Cedarcrest | 800m | 2:46.32 | 6th · 1st on team | 111.1 | -0.6% | PR SR RSR |
| 2021-04-22 | Lakewood/Cedarcrest @ MPHS | 3200m | 14:15.54 | 1st · 1st on team | 103.7 | -0.4% | PR SR |
| 2021-04-22 | Lakewood/Cedarcrest @ MPHS | 1600m | 6:09.34 | 3rd · 1st on team | 110.9 | -0.4% | PR SR RSR |
| 2021-04-16 | Lakewood v Marysville Getchell | 1600m | 6:28.67 | 4th · 1st on team | 104.9 | -0.7% | |
| 2021-04-16 | Lakewood v Marysville Getchell | 800m | 2:49.26 | 4th · 1st on team | 107.9 | -0.7% | PR SR RSR |
| 2021-04-08 | Lakewood v Everett | 800m | 2:53.94 | 2nd · 1st on team | 105.1 | -0.7% | PR SR |
| 2021-04-08 | Lakewood v Everett | 1600m | 6:20.3 | 1st · 1st on team | 107.0 | -0.7% | PR SR |
| 2021-04-02 | Maroon v Gold Intrasquad | 5000m | 22:12.1 | 1st · 1st on team | 107.4 | -0.7% | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-28 | Cascade League prelims @ Lakewood | lj | 12-01.50 | — | — | -0.2% | |
| 2019-05-28 | Cascade League prelims @ Lakewood | 1600m | 6:35.35 | 3rd · 1st on team | 112.6 | -0.2% | PR SR RSR |
| 2019-05-23 | King's, LW @ Sultan | lj | 10-04.00 | — | — | +0.3% | |
| 2019-05-15 | Cascade @ Granite Falls | lj | 10-03.00 | — | — | +0.8% | |
| 2019-05-15 | Cascade @ Granite Falls | 1600m | 6:59 | 2nd · 1st on team | 107.5 | +0.8% | |
| 2019-05-08 | Lakewood & Sultan @ Coupeville | lj | 10-03.00 | — | — | +0.5% | |
| 2019-05-08 | Lakewood & Sultan @ Coupeville | 1600m | 6:40.63 | 1st · 1st on team | 112.2 | +0.5% | PR SR RSR |
| 2019-05-01 | Cascade League @ Lakewood | lj | 11-02.00 | — | — | -0.7% | |
| 2019-05-01 | Cascade League @ Lakewood | 1600m | 6:50.1 | 1st · 1st on team | 108.3 | -0.7% | PR SR |
| 2019-04-24 | GF, LK and SW @ SWMS | lj | 10-01.00 | — | — | +0.4% | |
| 2019-04-24 | GF, LK and SW @ SWMS | 1600m | 6:53.18 | 1st · 1st on team | 108.5 | +0.4% | PR SR RSR |