Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Hickory Grove Golf Course | 5000m | 23:34.2 | 79th · 6th on team | 85.1 | -0.015 | ★CR SR CSR |
| 2025-10-16 | North Iowa Area CC | 5000m | 24:08.5 | 96th · 7th on team | 86.5 | +0.018 | CSR |
| 2025-10-09 | New Hampton Golf & Country Club | 5000m | 24:10.3 | 45th · 7th on team | 84.1 | -0.008 | ★CR CSR |
| 2025-10-02 | Maynes Grove | 5000m | 23:44.9 | 57th · 7th on team | 86.9 | +0.010 | ★CR SR CSR |
| 2025-09-29 | Garner Golf Course | 5000m | 26:02.3 | 94th · 6th on team | 79.4 | +0.009 | CSR |
| 2025-09-25 | Pioneer Town & Country Club | 5000m | 24:53.8 | 122nd · 9th on team | 81.2 | -0.010 | CSR |
| 2025-09-09 | Belmond Golf Course | 5000m | 25:15.2 | 98th · 9th on team | 81.0 | +0.009 | CSR |
| 2025-08-28 | Wild Wood Golf Course | 5000m | 23:45 | 86th · 7th on team | 87.9 | +0.016 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | North Iowa Area CC | 5000m | 24:10.5 | 37th · 2nd on team | 86.2 | +0.018 | CSR |
| 2024-10-10 | New Hampton Golf & Country Club | 5000m | 25:59.7 | 15th · 1st on team | 78.7 | -0.008 | CR CSR |
| 2024-10-03 | Maynes Grove | 5000m | 23:53.8 | 55th · 8th on team | 86.2 | +0.010 | CR SR CSR RSR |
| 2024-09-30 | Garner Golf Course | 5000m | 26:39.6 | 90th · 6th on team | 77.8 | +0.009 | CSR |
| 2024-09-26 | Pioneer Town & Country Club | 5000m | 23:56.5 | 114th · 7th on team | 84.8 | -0.010 | SR CSR |
| 2024-09-19 | Veteran's Memorial Golf Course | 5000m | 24:20.1 | 86th · 6th on team | 85.4 | +0.013 | SR CSR RSR |
| 2024-09-17 | Milton R. Owen Nature Center | 5000m | 25:08.2 | 86th · 8th on team | 84.3 | +0.034 | ★CR CSR RSR |
| 2024-09-10 | Belmond Golf Course | 5000m | 24:42.3 | 107th · 8th on team | 84.0 | +0.009 | ★CR SR CSR RSR |
| 2024-09-03 | North Iowa Area CC | 5000m | 31:33.7 | 27th · 2nd on team | — | +0.018 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | North Iowa Area CC | 5000m | 23:31.2 | 25th · 3rd on team | 88.6 | +0.018 | ★CR CSR |
| 2023-10-05 | Plum Creek Golf Course | 5000m | 21:56.5 | 59th · 7th on team | 92.6 | -0.013 | ★CR SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 29:09.3 | 334th · 5th on team | 75.0 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 29:09.3 | 334th · 5th on team | 72.7 | +0.014 | ★CR CSR |
| 2023-09-21 | Pioneer Town & Country Club | 5000m | 22:42.4 | 104th · 11th on team | 89.9 | -0.010 | SR CSR RSR |
| 2023-09-14 | Veteran's Memorial Golf Course | 5000m | 23:17.6 | 74th · 4th on team | 89.1 | +0.013 | SR CSR RSR |
| 2023-09-05 | Belmond-Klemme Country Club | 5000m | 24:35.7 | 102nd · 11th on team | 87.0 | +0.035 | ★CR SR CSR RSR |
| 2023-08-29 | North Iowa Area CC | 5000m | 26:38.8 | 35th · 4th on team | 78.6 | +0.018 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Plum Creek Golf Course | 5000m | 22:45.7 | 17th · 1st on team | 89.5 | -0.013 | CR CSR |
| 2022-09-29 | Maynes Grove Country Park | 5000m | 24:57.1 | 78th · 9th on team | 84.8 | +0.027 | ★CR CSR |
| 2022-09-26 | Garner Golf Course | 5000m | 21:59.1 | 54th · 8th on team | 94.6 | +0.009 | ★CR CSR |
| 2022-09-22 | Pioneer Town & Country Club | 5000m | 20:27.7 | 65th · 8th on team | 99.2 | -0.010 | ★PR ★CR R SR CSR RSR |
| 2022-09-20 | Mason City HS | 5000m | 24:32 | 65th · 7th on team | 86.4 | +0.015 | ★CR CSR |
| 2022-09-15 | Veteran's Memorial Golf Course | 5000m | 22:15.1 | 47th · 1st on team | 94.2 | +0.013 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Plum Creek Golf Course | 3218m | 16:31.7 | 56th · 2nd on team | 68.8 | — | ★PR ★CR SR CSR |
| 2021-09-23 | Pioneer Town & Country Club | 1931m | 17:43.4 | 40th · 2nd on team | 51.4 | — | ★PR ★CR SR CSR |
| 2021-09-16 | Veteran's Memorial Golf Course | 3218m | 18:48.1 | 77th · 2nd on team | 84.3 | +0.025 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Pioneer Town & Country Club | 2000m | 18:23.5 | 33rd · 1st on team | 51.1 | — | ★PR ★CR SR CSR |
| 2020-09-17 | Veteran's Memorial Golf Course | 2414m | 18:04.6 | 53rd · 3rd on team | 62.9 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa Class 2A State Qualifier Meet - Hudson | 800m | 2:29.13 | 15th · 2nd on team | 101.2 | -0.034 | |
| 2026-05-14 | Iowa Class 2A State Qualifier Meet - Hudson | 100m | 13.69 | 19th · 2nd on team | — | -0.034 | ★PR SR |
| 2026-05-11 | Panther Coed Relays | lj | 15' 6.75" | — | — | -0.014 | |
| 2026-05-07 | Top of Iowa East Division Championships | 800m | 2:27.03 | 11th · 1st on team | 102.5 | -0.034 | ★PR SR RSR |
| 2026-04-30 | 26 DNH Boys Simons | 400m | 1:05.1 | 14th · 1st on team | — | -0.028 | |
| 2026-04-30 | 26 DNH Boys Simons | 1600m | 6:03.19 | 13th · 1st on team | 93.3 | -0.028 | ★PR SR |
| 2026-04-21 | Ballard HS Coed Meet | 800m | 2:55.04 | 8th · 1st on team | 88.3 | -0.010 | |
| 2026-03-30 | Saints Coed Relays | 400m | 1:02.08 | 10th · 1st on team | — | -0.024 | |
| 2026-03-26 | North Iowa Indoor Championships | 800m | 2:34.04 | 24th · 1st on team | 99.1 | -0.022 | SR RSR |
| 2026-03-26 | North Iowa Indoor Championships | 400m | 1:01.35 | 26th · 2nd on team | — | -0.022 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 2A - Garner-Hayfield/Ventura | 400m | 1:03.19 | 19th · 2nd on team | — | -0.023 | |
| 2025-05-12 | Panther Coed Relays | 800m | 2:29.01 | 11th · 2nd on team | 103.4 | -0.014 | PR ★R SR RSR |
| 2025-05-08 | 2025 Top of Iowa - East - Meet | 400m | 1:00.78 | 12th · 2nd on team | — | -0.021 | ★PR SR |
| 2025-04-22 | Ballard HS Coed | 800m | 2:31.7 | 9th · 2nd on team | 101.2 | -0.010 | |
| 2025-04-15 | 2025 Nashua-Plainfield Coed Invitational | 800m | 2:31.81 | 8th · 1st on team | 101.2 | -0.022 | R RSR |
| 2025-03-28 | North Iowa Indoor Championships - Boys | 800m | 2:30.88 | 28th · 1st on team | 101.1 | -0.022 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | Panther Coed Relays | 800m | 2:42.05 | 12th · 1st on team | 95.4 | -0.014 | PR SR RSR |
| 2024-05-06 | Panther Coed Relays | 1600m | 6:33.18 | 10th · 2nd on team | 87.6 | -0.014 | PR SR |
| 2024-03-22 | North Iowa Indoor Championships - Boys | 800m | 2:45.73 | 29th · 3rd on team | 92.2 | -0.022 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | Panther Coed Relays | 400m | 1:12.76 | 11th · 1st on team | — | -0.014 | PR SR |
| 2023-05-08 | Panther Coed Relays | 3200m | 14:58.49 | 6th · 2nd on team | 82.1 | -0.014 | |
| 2023-04-18 | Ballard HS Bomber Relays | 1600m | 14:59.07 | 22nd · 2nd on team | — | -0.010 | PR SR |
| 2023-04-18 | Ballard HS Bomber Relays | 3200m | 14:27.56 | 14th · 2nd on team | 85.8 | -0.010 | ★PR SR RSR |
| 2023-04-11 | Nashua-Plainfield Co-Ed Invitational | 3200m | 14:40.76 | 7th · 2nd on team | 84.0 | -0.022 | PR SR RSR |