Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Wilsonville Memorial Park | 5000m | 20:19 | 45th · 7th on team | 107.5 | +0.043 | |
| 2006-10-18 | Wilsonville Memorial Park | 5000m | 19:40 | 12th · 4th on team | 111.0 | +0.043 | ★CR CSR RSR |
| 2006-10-14 | Fernhill Park | 5000m | 19:57.3 | 78th · 7th on team | 104.9 | -0.004 | ★CR CSR |
| 2006-10-11 | St. Helens High School | 5000m | 19:49 | 14th · 8th on team | 109.8 | +0.028 | ★CR CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 19:38.5 | 84th · 6th on team | 107.3 | -0.001 | ★PR ★CR SR CSR RSR |
| 2006-10-05 | St. Helens High School | 3218m | 11:51 | 24th · 8th on team | 105.9 | -0.036 | ★PR ★CR SR CSR RSR |
| 2006-09-27 | Century HS | 5000m | 20:45 | 12th · 5th on team | 103.2 | +0.007 | ★CR CSR |
| 2006-09-20 | Sherwood HS | 5000m | 20:20 | 18th · 4th on team | 101.9 | -0.008 | ★CR SR CSR |
| 2006-09-13 | Lake Oswego Junior High School | 3000m | 11:53 | 12th · 5th on team | 104.2 | +0.033 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Blue Lake Park | 5000m | 20:47.1 | 188th · 3rd on team | 101.6 | -0.001 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lane Community College | 5000m | 20:19 | 149th · 7th on team | 105.3 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 400m | 54.14 | 15th · 2nd on team | — | — | |
| 2007-05-11 | Race results → | 400m | 53.65 | 14th · 1st on team | — | — | |
| 2007-05-09 | Race results → | 400m | 54.14 | 8th · 1st on team | — | — | |
| 2007-05-02 | St. Helens @ Parkrose | 200m | 25.04 | 3rd · 3rd on team | — | -0.019 | ★PR SR |
| 2007-05-02 | St. Helens @ Parkrose | 400m | 57.34 | 2nd · 2nd on team | — | -0.019 | |
| 2007-04-25 | Glencoe @ St Helens | 400m | 53.6 | 1st · 1st on team | — | -0.029 | |
| 2007-04-21 | 43rd Centennial Invitational | 400m | 54.02 | 31st · 1st on team | — | -0.035 | |
| 2007-04-18 | St Helens @ Wilsonville | 400m | 54.84 | 1st · 1st on team | — | -0.035 | |
| 2007-04-13 | Westview Team Challenge | 800m | 2:11.59 | 10th · 2nd on team | 113.8 | -0.032 | |
| 2007-04-11 | Century @ St Helens | 400m | 53.5 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2007-04-04 | Race results → | 400m | 54.04 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-22 | McMinnville Invitational | 400m | 54.94 | 5th · 1st on team | — | -0.028 | SR |
| 2007-03-20 | Race results → | 800m | 2:10.4 | 2nd · 2nd on team | 115.4 | — | |
| 2007-03-14 | Race results → | 800m | 2:08.99 | 3rd · 2nd on team | 116.6 | — | ★PR ★R SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-04 | Race results → | 400m | 54.34 | 4th · 2nd on team | — | — | PR SR |
| 2006-04-29 | Lower-Columbia Invite | 400m | 55.4 | 5th · 2nd on team | — | -0.029 | |
| 2006-04-27 | West Linn / St. Helens Dual | 800m | 2:18.1 | 7th · 4th on team | 108.2 | -0.029 | SR RSR |
| 2006-04-20 | Milwaukie @ St. Helens | 400m | 55.4 | 3rd · 2nd on team | — | -0.029 | |
| 2006-04-13 | Lake Oswego @ St. Helens | 400m | 54.4 | 4th · 3rd on team | — | -0.029 | PR SR |
| 2006-04-07 | Race results → | 400m | 56.14 | 8th · 2nd on team | — | — | |
| 2006-03-23 | St. Helens@Rex Putnam | 400m | 55.54 | 2nd · 2nd on team | — | -0.029 | SR |
| 2006-03-13 | Race results → | 400m | 56.78 | 4th · 2nd on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-28 | Race results → | 800m | 2:10.92 | 4th · 3rd on team | 114.2 | — | |
| 2005-04-26 | Race results → | 400m | 55.14 | 5th · 1st on team | — | — | |
| 2005-04-23 | Lower Colombia Invitational | 800m | 2:09.9 | 9th · 2nd on team | 115.2 | -0.029 | PR R SR RSR |
| 2005-04-21 | WestLinn@St. Helens | 400m | 55.04 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2005-04-06 | St. Helens @ Lake Oswego | 400m | 57.24 | 6th · 3rd on team | — | -0.029 | PR SR |
| 2005-03-31 | Race results → | 800m | 2:16 | 5th · 2nd on team | 110.0 | — | PR R SR RSR |