Racecast

Luke Ewing

Douglas (NV) · 12 · WYOMING 3A EASTWY D3A3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.9 2023 XC season
Best race 128.5 XC
Races 18
Seasons 6 2017 — 2023

RankedNation #48328·WY #57·WY D3A #20·WYOMING 3A EAST #8·Team #30 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 3 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2023 XC 110.0

Douglas (NV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Cheyenne Country Club 5000m 19:34.3 64th · 2nd on team 110.0 +2.5% ★CR SR CSR
2023-10-06 Paradise Valley Country Club 3000m 11:34.4 20th · 2nd on team 111.4 +9.8% ★CR SR CSR RSR
2023-08-25 Beartrap Meadow Park 5000m 20:33.1 50th · 1st on team 108.7 +7.7% ★CR SR CSR RSR

2021 XC 111.8

Douglas (NV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Wyoming Indian High School 5000m 19:23 59th · 2nd on team 112.4 +2.0% ★CR CSR RSR
2021-10-16 Worland High School 5000m 19:05.7 25th · 4th on team 111.1 -0.8% ★PR ★CR SR CSR RSR

2020 XC 114.7

Douglas (NV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-23 Valli-Vue Golf Course 5000m 19:06.3 45th · 2nd on team 116.9 +6.4% PR ★CR SR CSR RSR
2020-10-19 Douglas Golf Course 5000m 19:09 15th · 3rd on team 114.2 +2.6% PR ★CR SR CSR
2020-10-09 Glenrock Golf Club 5000m 19:15.2 6th · 1st on team 116.1 +3.9% PR ★CR SR CSR RSR
2020-08-28 Newcastle Country Club 5000m 20:02 8th · 2nd on team 111.6 +4.7% PR ★CR SR CSR RSR

2019 XC 100.0

Douglas (NV) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-27 Paradise Valley Country Club 1850m 8:41.1 1st · 1st on team 100.0 — ★PR ★CR SR CSR RSR

2018 XC 124.1

Douglas (NV) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-29 Haycreek Golf Club 3000m 11:55.9 2nd · 1st on team 121.8 +1.6% ★CR CSR
2018-09-20 Paradise Valley Country Club 2414m 9:36.8 3rd · 1st on team 122.1 +3.0% ★PR ★CR SR CSR
2018-08-31 5 Rocks Ampitheater 3000m 11:39.9 4th · 1st on team 128.5 +3.9% ★CR ★R SR CSR RSR

2017 XC 119.5

Douglas (NV) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-28 Chimney Rock Golf Course 3000m 11:27 5th · 1st on team 120.7 -2.5% ★PR ★CR SR CSR
2017-09-22 Casper Municipal Golf Course 2414m 9:51.2 7th · 1st on team 116.4 +0.9% PR ★CR SR CSR
2017-09-14 Custer-Rocky Knolls CC 3000m 12:21.4 2nd · 1st on team 121.3 +4.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 117.5

Douglas (NV) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-07 East Classic 100m 14.42 28th · 2nd on team — +3.2% ★PR SR
2018-05-07 East Classic 800m 2:40.24 10th · 1st on team 117.5 +3.2% ★PR SR RSR