Racecast

Lucas Hulsebos-Spofford

Mt Abraham (VT) · 12 · NVACVT D22 · Compare head to head

Athlete rating 110.3 2004 TF season
Best race 121.4 XC
Races 5
Seasons 4 2001 — 2004

RankedNation #4541·VT #31·VT D2 #9·NVAC #26·Team #4 ?

Training paces & VO2max → critical speed 7:00/mi, fitted from 2 races in 2003

Cross Country

2003 XC 113.1

Mt Abraham (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Thetford Academy XC Home Course 5000m 19:55 88th · 6th on team 113.1 +0.034 SR CSR RSR

2002 XC 121.4

Mt Abraham (VT) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Thetford Academy XC Home Course 5000m 18:40 48th · 1st on team 121.4 +0.034 ★PR ★CR ★R SR CSR RSR

2001 XC 117.6

Mt Abraham (VT) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-10-27 Thetford Academy XC Home Course 5000m 19:16 96th · 4th on team 117.6 +0.034 PR CR R SR CSR RSR

Track & Field

2004 TF 110.3

Mt Abraham (VT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-29 Essex Invitational 1500m 4:41.05 21st · 1st on team 110.3 -0.032 ★PR SR RSR
2004-01-17 Meet results → Men's 1000 Meters 3:02.84 10th · 1st on team — — ★PR SR