Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:22.5 | 157th · 4th on team | 113.3 | +0.016 | ★PR ★CR SR CSR |
| 2023-10-25 | Gale Woods Farm | 5000m | 19:01.7 | 45th · 4th on team | 110.3 | +0.023 | ★CR CSR |
| 2023-10-17 | Hyland Greens Golf Course | 5000m | 19:06.8 | 51st · 7th on team | 109.7 | +0.017 | ★CR CSR |
| 2023-10-11 | Benson Park | 5000m | 19:03.7 | 68th · 6th on team | 107.8 | +0.005 | ★CR CSR |
| 2023-10-03 | Gale Woods Farm | 5000m | 19:20.4 | 70th · 5th on team | 109.9 | +0.023 | CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 19:50.7 | 186th · 5th on team | 107.8 | +0.046 | ★CR CSR |
| 2023-09-14 | Crown College | 5000m | 18:33.5 | 42nd · 3rd on team | 115.2 | +0.040 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Rosemount Middle School | 3218m | 11:37.7 | 79th · 3rd on team | 111.2 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Hyland Greens Golf Course | 5000m | 19:38.1 | 73rd · 10th on team | 106.8 | +0.017 | CR CSR |
| 2022-10-04 | Gale Woods Farm | 5000m | 19:25.6 | 88th · 7th on team | 108.7 | +0.023 | PR CR R SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 20:18.4 | 313th · 7th on team | 106.3 | +0.046 | CR CSR |
| 2022-09-15 | Crown College | 5000m | 20:06.3 | 34th · 6th on team | 107.6 | +0.040 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Hyland Greens Golf Course | 5000m | 22:05.3 | 77th · 12th on team | 96.9 | +0.017 | CR CSR |
| 2021-10-04 | Zahler Park | 5000m | 20:37.2 | 100th · 4th on team | 103.5 | +0.024 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 21:11.6 | 69th · 5th on team | 101.7 | +0.030 | PR ★CR R SR CSR RSR |
| 2021-09-09 | Anoka HS | 5000m | 21:32.5 | 81st · 10th on team | 98.0 | +0.004 | PR ★CR SR CSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 12:45.1 | 73rd · 4th on team | 99.8 | +0.014 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-30 | Gale Woods Farm | 5000m | 21:53.3 | 60th · 10th on team | 98.1 | +0.023 | PR CR R SR CSR RSR |
| 2020-09-26 | Bassett Creek Park | 5000m | 22:54.8 | 11th · 5th on team | 93.1 | +0.022 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Gale Woods Farm | 5000m | 25:22 | 35th · 14th on team | 83.3 | +0.023 | CR CSR |
| 2020-09-04 | St. Louis Park Middle School | 5000m | 25:08 | 24th · 10th on team | 84.7 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 6AAA Championships | 1600m | 4:43.76 | 14th · 2nd on team | 119.4 | -0.032 | ★PR ★R SR RSR |
| 2024-05-30 | MSHSL Section 6AAA Championships | 3200m | 10:56.35 | 16th · 1st on team | 112.0 | -0.032 | |
| 2024-05-15 | Metro West Conference Championships | 1600m | 4:52.28 | 10th · 1st on team | 115.9 | -0.027 | PR R SR RSR |
| 2024-05-07 | Section 6AAA True Team | 3200m | 10:54.88 | 20th · 1st on team | 111.7 | -0.028 | |
| 2024-05-01 | Minnesota Open HS Invitational | 3200m | 10:47.04 | 16th · 2nd on team | 113.5 | -0.026 | ★PR SR |
| 2024-04-22 | Eric Jones Invitational | 1600m | 4:57.49 | 5th · 2nd on team | 114.5 | -0.024 | PR SR RSR |
| 2024-04-22 | Eric Jones Invitational | 3200m | 11:27.39 | 9th · 1st on team | 106.9 | -0.024 | SR |
| 2024-04-18 | Osseo Invitational | 1600m | 4:59.05 | 8th · 1st on team | 114.0 | -0.026 | PR SR RSR |
| 2024-04-18 | Osseo Invitational | 800m | 2:18.89 | 19th · 2nd on team | 110.1 | -0.026 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6AAA Championships | 3200m | 11:24.46 | 19th · 3rd on team | 106.9 | -0.031 | |
| 2023-05-17 | Metro West Conference Championships | 3200m | 11:09.1 | 13th · 2nd on team | 110.4 | -0.020 | PR SR |
| 2023-05-12 | Southwest Tri | 1600m | 5:04.35 | 2nd · 2nd on team | 110.9 | -0.031 | PR SR |
| 2023-05-09 | Section 6AAA True Team | 3200m | 11:15.21 | 22nd · 2nd on team | 107.7 | -0.028 | PR SR |
| 2023-05-04 | Spartan Invitational | 1600m | 5:11.87 | 14th · 1st on team | 108.7 | -0.030 | PR SR |
| 2023-05-03 | Minnesota Open HS Spring Invitational | 3200m | 11:19.1 | 15th · 1st on team | 108.3 | -0.026 | PR SR |
| 2023-04-25 | BSM Quad | 800m | 2:15.38 | 5th · 1st on team | 113.3 | -0.018 | ★PR R SR RSR |
| 2023-04-20 | Osseo Invitational | 800m | 2:23.42 | 25th · 3rd on team | 106.5 | -0.026 | |
| 2023-04-20 | Osseo Invitational | 1600m | 5:13.54 | 19th · 1st on team | 108.6 | -0.026 | PR SR RSR |
| 2023-04-14 | Armstrong Invitational | 800m | 2:21.2 | 18th · 2nd on team | 107.7 | -0.032 | PR SR RSR |
| 2023-04-08 | Orono Indoor Invite | 1600m | 5:23.43 | 17th · 3rd on team | 105.3 | -0.034 | PR SR RSR |