Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Gale Woods Farm | 5000m | 17:00.1 | 14th · 1st on team | 122.1 | +0.023 | ★CR CSR |
| 2025-10-14 | Hyland Greens Golf Course | 5000m | 16:51.9 | 19th · 1st on team | 122.1 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2025-10-07 | Jordan High School | 5000m | 17:13.9 | 4th · 1st on team | 120.8 | +0.022 | ★CR R CSR RSR |
| 2025-09-04 | Shamrock Golf Course | 5000m | 17:09.7 | 21st · 1st on team | 119.9 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-08-23 | Bassett Creek Park | 3218m | 10:46.4 | 7th · 1st on team | 117.2 | +0.016 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Gale Woods Farm | 5000m | 17:30.7 | 22nd · 2nd on team | 119.6 | +0.023 | CR R CSR RSR |
| 2024-10-15 | Hyland Greens Golf Course | 5000m | 17:30.5 | 28th · 3rd on team | 118.4 | +0.017 | PR CR R SR CSR RSR |
| 2024-10-08 | Jordan High School | 5000m | 17:39.9 | 7th · 2nd on team | 118.2 | +0.022 | PR CR SR CSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 17:48.3 | 28th · 2nd on team | 118.3 | +0.021 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 17:58.6 | 28th · 2nd on team | 114.7 | +0.008 | PR ★CR SR CSR |
| 2024-09-14 | Yankton Trail Park | 5000m | 18:01.6 | 94th · 3rd on team | 115.4 | +0.016 | PR ★CR R SR CSR RSR |
| 2024-09-05 | Shamrock Golf Course | 5000m | 18:33.2 | 43rd · 4th on team | 112.8 | +0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Collinwood Regional Park & Campground | 5000m | 18:30.7 | 42nd · 3rd on team | 113.8 | +0.031 | ★CR CSR |
| 2023-10-17 | Hyland Greens Golf Course | 5000m | 18:18.1 | 34th · 3rd on team | 114.5 | +0.017 | PR CR SR CSR RSR |
| 2023-10-10 | Jordan High School | 5000m | 18:30.2 | 30th · 4th on team | 113.2 | +0.022 | PR CR SR CSR RSR |
| 2023-09-14 | Bassett Creek Park | 5000m | 18:48.6 | 28th · 2nd on team | 111.6 | +0.022 | PR ★CR SR CSR RSR |
| 2023-09-09 | Yankton Trail Park | 5000m | 18:48.8 | 166th · 3rd on team | 110.1 | +0.016 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Hyland Greens Golf Course | 5000m | 19:53.8 | 24th · 3rd on team | 105.4 | +0.017 | PR CR SR CSR RSR |
| 2022-09-10 | Yankton Trail Park | 5000m | 20:01.5 | 80th · 4th on team | 104.7 | +0.016 | PR CR SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 13:04.5 | 12th · 1st on team | — | +0.016 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Hyland Greens Golf Course | 5000m | 22:03.3 | 74th · 13th on team | 113.0 | +0.017 | PR CR SR CSR RSR |
| 2021-09-11 | Yankton Trail Park | 2735m | 12:05.4 | 20th · 1st on team | 109.3 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-26 | Central Middle School | 2414m | 9:52.8 | 8th · 1st on team | 114.9 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2020-09-19 | Bassett Creek Park | 2500m | 10:58.2 | 3rd · 2nd on team | 108.4 | +0.019 | ★CR CSR |
| 2020-09-12 | Bassett Creek Park | 2500m | 11:11 | 2nd · 2nd on team | 103.9 | +0.019 | CR CSR |
| 2020-09-04 | St. Louis Park Middle School | 2500m | 10:48 | 9th · 2nd on team | 110.9 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | MSHSL Section 6AA Championships | 3200m | 10:39.57 | 14th · 2nd on team | 113.4 | -0.031 | ★PR SR |
| 2025-05-27 | MSHSL Section 6AA Championships | 1600m | 4:50.98 | 15th · 2nd on team | 115.6 | -0.031 | ★PR SR RSR |
| 2025-05-06 | Section 4AA True Team | 3200m | 10:51.63 | 7th · 2nd on team | 112.7 | -0.029 | PR SR |
| 2025-05-06 | Section 4AA True Team | 1600m | 5:03.18 | 12th · 2nd on team | 111.7 | -0.029 | |
| 2025-05-02 | Edina Invitational | 1600m | 4:58.22 | 18th · 2nd on team | 114.1 | -0.027 | PR SR RSR |
| 2025-04-23 | Red Knight Quad | 800m | 2:25.09 | 3rd · 1st on team | 105.3 | -0.018 | ★PR SR |
| 2025-04-23 | Red Knight Quad | 1600m | 5:03.85 | 2nd · 2nd on team | 112.5 | -0.018 | |
| 2025-04-15 | LaSallian Invite | 1600m | 5:02.15 | 6th · 2nd on team | 113.8 | -0.013 | PR SR RSR |
| 2025-04-10 | Red Night Tri | 800m | 2:26.46 | 12th · 3rd on team | 104.5 | -0.018 | PR SR RSR |
| 2025-04-10 | Red Night Tri | 1600m | 5:08.02 | 10th · 2nd on team | 110.9 | -0.018 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 6AA Championships | 1600m | 5:19.63 | 24th · 2nd on team | 106.1 | -0.031 | |
| 2024-05-30 | MSHSL Section 6AA Championships | 3200m | 11:20.62 | 24th · 2nd on team | 107.8 | -0.031 | PR SR RSR |
| 2024-05-15 | Metro West Conference Championships | 3200m | 11:28.57 | 15th · 1st on team | 106.3 | -0.027 | PR SR |
| 2024-05-09 | Section 4AA True Team | 1600m | 5:17.12 | 12th · 2nd on team | 107.5 | -0.023 | PR SR RSR |
| 2024-04-30 | Providence Academy Invite | 1600m | 5:22.43 | 8th · 3rd on team | 104.6 | -0.029 | PR SR RSR |
| 2024-04-30 | Providence Academy Invite | 3200m | 11:58.84 | 2nd · 1st on team | 101.5 | -0.029 | PR SR |